Thrve Centr Sunbury

11/09/2025

My hospital room has just had an upgrade 🫣

29/08/2025

Sunday is reset day, contrast therapy, saunas & recovery to fuel your week ahead.

27/08/2025

We’re excited to announce that Thrve Centr and LSKD have teamed up! All Thrve Centr members now receive an exclusive 15% off storewide at LSKD.co. From high performance activewear to everyday lifestyle fits, LSKD delivers quality, comfort and style for both training and downtime. Whatever your vibe gym, recovery or casual wear you can save across their full range.

Speak to a Thrve Team Member to receive the Discount Code

25/08/2025

Quality sauna catch ups >>🧘‍♀️😁

Combining your self care & social meet ups into one hour of your day. You deserve it 🫶🏼

21/08/2025

Ever wondered what to actually do during your sauna? We asked a few of our members and here is what they had to say… swipe to read

Link in bio to book your sauna session ✨🙌🏼

19/08/2025

100 VISITS 🎉🥳👏

Congrats Stina for being the first member to hit 100 visits! Your consistency and dedication to always showing up for yourself is so inspiring and we love having you apart of the Thrve community 🫶🏼

Here’s what Stina has to say

“ Reaching 100 visits at Thrve Wellness Centre is more than just a number to me...it represents commitment, healing and growth. When I first started, I was tired, stressed and unsure if I could stick with it. Now, 100 visits later, I feel stronger, calmer, I’m more focused and I feel healthier, inside and out. I can honestly say I cannot live without this place! Thanks guys! Here’s to another 100+ “

15/08/2025

The real deal with contrast therapy?🫠🔥

You walk in wondering why you’d sit in a sauna and then jump into freezing water… and walk out wondering why you didn’t try it sooner.

At THRVE CENTR, we mix the heat of the sauna with the chill of the ice bath to give your body the reset it’s been asking for whether you’re an athlete, a tradie, an office worker or just someone feeling worn out from the week.

It’s recovery that’s as much about feeling good as it is about getting you back to doing what you love.

Come see why locals are buzzing about it.
📍 Sunbury’s #1 Recovery & Wellness Spot
💧 Book your hot & cold sesh today, link in bio

11/08/2025

Join us this Wednesday at 7pm for our Female Only Session

A comfortable, supportive space just for women to recover, relax and recharge. Led by one of our female team members, it’s perfect for catching up with friends or enjoying some well deserved me time. ✨

Book your spot via link in bio :)

31/07/2025

Recovery today, performance tomorrow. Contrast therapy and compression boots are your secret weapon 💪🏼🏈🙌🏼

Stay tuned to learn how your recovery sessions are setting you up for success…🤫

30/07/2025

A bit of a throw back to the early days fitting out Thrve Centr Sunbury!

29/07/2025

24/07/2025

New to contrast therapy?
Here’s exactly what happens, and how long it takes.

🔥 15 mins in the sauna
🧊 2–3 mins in the ice bath
🧠 Result: clearer head, better sleep, less stress

You don’t need to be sporty. You just need to show up.

Book your session at THRVE CENTR now via the link in bio!

Let’s reset your body (and mind) today✨