What are the opening hours?

Monday 6am - 1pm 4pm - 8pm Tuesday 6am - 1pm 4pm - 8pm Wednesday 6am - 1pm 4pm - 8pm Thursday 6am - 1pm 4pm - 8pm Friday 6am - 1pm Sunday 11am - 7pm

https://www.facebook.com/593805050481862/

Thrve Centr Sunbury

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Sunbury, VIC
Thrve Centr Sunbury

Thrve Centr is Sunburys first dedicated recovery center offering Icebaths, Hotbaths, Infrared sauna, Traditional sauna and compression boots.

Located jusy behind Bunnings Sunbury - 45 Kurrle Rd Sunbury

26/11/2025

Member Appreciation Post 🙌🏼 Stina has officially clocked 170 visits since March, that’s on average 4 visits every single week and we could not be more grateful for her
She is our most valued member at Thrve Centr 🥰

Her commitment to consistent contrast therapy is unreal. Showing up week after week has helped her feel better in her body clear her mind and stay on top of everyday life

Stina is a reminder that when you make recovery and wellness a non negotiable you do better in everything you do. Work family training and the way you feel day to day

Thank you Stina for trusting us with your recovery and inspiring our whole community to keep turning up 💚

20/11/2025

A massive weekend ahead for Thrve Centr with fighting in the Co main event at .2 on Sunday at the Melbourne Pavillion and racing in the Sx2 class this Saturday night at Marvel Stadium in Melbourne!

We wish both all the best in such adrenaline fuelled sports and I’m sure you will see them both utilising Thrve Centr after this weekend!

06/11/2025

We’re excited to welcome Jasmine to the Thrve Centr team.

Jasmine has 11 years of competitive dance experience and she loves netball and Pilates. She also uses the facility to feel better.

Make sure you say hello and give her a warm welcome when you see her at your next visit. 😁😁

30/09/2025

So why do an ice bath? Once you step out, you will feel more clear headed, focused and calm. Your body feels lighter, your thoughts feel clearer and there’s a fresh, energised feeling that stays with you. Even just a few minutes can leave you feeling reset and ready to carry on with your day ❄️

29/09/2025

Contrast therapy is one of the most effective ways to reset your body and mind. By moving between heat and cold, you trigger powerful responses that reduce inflammation, flush out toxins, improve circulation and accelerate muscle recovery. The heat relaxes your muscles and opens your blood vessels, while the cold constricts them creating a pump-like effect that boosts blood flow and speeds up healing. Beyond the physical, contrast therapy also sharpens your mental clarity, lowers stress and improves sleep quality, making it the ultimate recovery tool for both athletes and everyday people.

Come experience it for yourself at Thrve Centr and see why Sunbury is choosing to recover smarter, not harder.

11/09/2025

My hospital room has just had an upgrade 🫣

29/08/2025

Sunday is reset day, contrast therapy, saunas & recovery to fuel your week ahead.

27/08/2025

We’re excited to announce that Thrve Centr and LSKD have teamed up! All Thrve Centr members now receive an exclusive 15% off storewide at LSKD.co. From high performance activewear to everyday lifestyle fits, LSKD delivers quality, comfort and style for both training and downtime. Whatever your vibe gym, recovery or casual wear you can save across their full range.

Speak to a Thrve Team Member to receive the Discount Code

25/08/2025

Quality sauna catch ups >>🧘‍♀️😁

Combining your self care & social meet ups into one hour of your day. You deserve it 🫶🏼

21/08/2025

Ever wondered what to actually do during your sauna? We asked a few of our members and here is what they had to say… swipe to read

Link in bio to book your sauna session ✨🙌🏼

19/08/2025

100 VISITS 🎉🥳👏

Congrats Stina for being the first member to hit 100 visits! Your consistency and dedication to always showing up for yourself is so inspiring and we love having you apart of the Thrve community 🫶🏼

Here’s what Stina has to say

“ Reaching 100 visits at Thrve Wellness Centre is more than just a number to me...it represents commitment, healing and growth. When I first started, I was tired, stressed and unsure if I could stick with it. Now, 100 visits later, I feel stronger, calmer, I’m more focused and I feel healthier, inside and out. I can honestly say I cannot live without this place! Thanks guys! Here’s to another 100+ “

15/08/2025

The real deal with contrast therapy?🫠🔥

You walk in wondering why you’d sit in a sauna and then jump into freezing water… and walk out wondering why you didn’t try it sooner.

At THRVE CENTR, we mix the heat of the sauna with the chill of the ice bath to give your body the reset it’s been asking for whether you’re an athlete, a tradie, an office worker or just someone feeling worn out from the week.

It’s recovery that’s as much about feeling good as it is about getting you back to doing what you love.

Come see why locals are buzzing about it.
📍 Sunbury’s #1 Recovery & Wellness Spot
💧 Book your hot & cold sesh today, link in bio

Address

45 Kurrle Road
Sunbury, VIC
3429

Opening Hours

Monday	6am - 1pm
	4pm - 8pm
Tuesday	6am - 1pm
	4pm - 8pm
Wednesday	6am - 1pm
	4pm - 8pm
Thursday	6am - 1pm
	4pm - 8pm
Friday	6am - 1pm
Sunday	11am - 7pm

Website

facebook.com

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