Pain Free Physiotherapy & Allied Health

Pain Free Physiotherapy & Allied Health Unlike most other treatment methods that focus on treating

For busy people with pain and injuries who want to get fast and long-lasting result in order to enjoy work and life, our unique approach is a new way to treat the body holistically and thoroughly.

28/07/2025

💥 Neck tension? Try this quick hack.

Neck pain can come from daily stress, posture, or tech use, and those tight muscles need proper release.

🎥 In this video, we break down how to do it right to get lasting relief.

A few mindful moves can help reduce tension, improve mobility, and leave you feeling way better.

Tag a friend who’s always cracking their neck 👇

21/07/2025

Whatever your goals, getting back to sport, picking up your kids, or simply living pain-free, we’re here to help you move forward.

Swipe through a day in our clinic and see what recovery looks like with a team who’s got your back.

🙌 Let’s get you back to doing what you love.

Back Pain? Stiff Neck? First Physio Session GAP-Free or 50% OFF – Limited Time OnlyWe’re welcoming Tuan Pham, our new ph...
21/07/2025

Back Pain? Stiff Neck? First Physio Session GAP-Free or 50% OFF – Limited Time Only

We’re welcoming Tuan Pham, our new physio at Sunnybank Hills – and to celebrate, we’re offering a special for new patients:

✔ GAP-Free Initial Consultation (with private health fund)
✔ Or 50% OFF if self-paying

📞 Call (07) 3273 8887
📌 Mention promo code PF0725 when booking
⏳ Offer ends 31 July

This is your chance to feel better, move better, and meet one of Brisbane’s most caring physios.

16/07/2025

Meet Tuan Pham! Skilled hands. Clear communication
Now accepting new patients — with a GAP-Free or 50% OFF initial consult.
📞 Call (07) 3273 8887 and mention promo code PF0725.
Offer ends 31 July 2025.
Watch the video to get to know Tuan!

14/07/2025

🧘‍♂️ Probably one of the most underused tools YOU need to be using at home.

Foam rollers might look simple, but don’t underestimate the results.
They help:
✔️ Release tight muscles
✔️ Reduce soreness after workouts
✔️ Improve flexibility and circulation

Whether it’s back pain, tight calves, or just daily muscle tension… this tool has your back.

🎥 Watch how to roll right and take better care of your body from home.

🛡️ Help Keep Our Clinic Safe This Flu Season 🛡️Flu season is here, and we want to keep our patients, staff, and communit...
08/07/2025

🛡️ Help Keep Our Clinic Safe This Flu Season 🛡️

Flu season is here, and we want to keep our patients, staff, and community safe.

If you are visiting our clinic during this time, we kindly ask that you wear a mask, especially if you:
✔️ Are feeling unwell with a cough, sore throat, or runny nose
✔️ Have been in contact with someone who is unwell
✔️ Just want to take extra precautions for yourself and others

Wearing a mask helps stop the spread of colds, flu, and other respiratory illnesses — protecting those who are more vulnerable.

Let’s work together to keep our clinic a safe and healthy space for everyone.

🙏 Thank you for your understanding and care.

07/07/2025

💬 What keeps us going?

You do. Your stories, your recovery wins, your trust.

Every review reminds us why we do what we do.
⭐️⭐️⭐️⭐️⭐️
Check out what our patients are saying, and why they keep coming back.

👇 Read the reviews & share your journey with us too!

📣 Starting Today – Meet Our New Physio Tuan Pham!Bulk Billing Accepted 👋We’re excited to welcome Tuan Pham, a warm and e...
30/06/2025

📣 Starting Today – Meet Our New Physio Tuan Pham!
Bulk Billing Accepted 👋

We’re excited to welcome Tuan Pham, a warm and experienced physiotherapist with a passion for helping people move better, recover faster, and live pain-free.

From chronic pain to sports injuries and post-surgical rehab – you’re in great hands.

💬 Tuan is known for his calm, caring approach – and he also speaks Vietnamese, making it easier for our Vietnamese-speaking community to access the care they need.

📍 Now seeing patients at Sunnybank Hills
🗓 Appointments available every Monday, Wednesday & Thursday

📸 Behind the Scenes at Pain Free PhysioHey! Patient safety is everything to us.But this emergency button in our disabled...
27/06/2025

📸 Behind the Scenes at Pain Free Physio

Hey! Patient safety is everything to us.
But this emergency button in our disabled toilet is positioned way too high. 😅
Please come back and fix this!

24/06/2025

🎉 The secret’s out… We’re growing and GOING places!
Say hello to our brand-new health care centre — opening this August in Coopers Plains!

We’ve outgrown our old space (don’t worry, it’s still there!) — and it was time for something bigger, better, and so we offer more. Think more space, fresh new rooms, and the same friendly faces you know and trust.

We can’t wait to welcome you into our new home. Watch this space! 👀✨

🚧 Final touches are happening…We’re putting the last pieces in place 👷‍♀️✨All will be revealed very soon — and trust us,...
21/06/2025

🚧 Final touches are happening…
We’re putting the last pieces in place 👷‍♀️✨
All will be revealed very soon — and trust us, it’s worth the wait.
Ready to see what we’ve been up to?

👀 Something’s changing… and we’re almost ready to show you!We’ve been working quietly on something BIG — and it’s gettin...
20/06/2025

👀 Something’s changing… and we’re almost ready to show you!
We’ve been working quietly on something BIG — and it’s getting close.
Can you feel the excitement building? 😍
Not long now…

Address

Sunnybank Hills, QLD

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8am - 4:30pm

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Pain Free Result is not miracle; it is science

Times and again we heard stories that pain just does not want to go away despite numerous treatments. We want to change the course of those stories.

When we can get consistent great result by applying a process to musculoskeletal conditions, this can only be science. At Pain Free, you can expect result not by random chance, but by a scientific process. Our therapists strive to provide WOW experiences, make you see/feel it is possible to be Pain Free, and help you achieve your hopes and dreams. As long as you know what your goals are, we help make them happen.