Lasting Therapies.

Lasting Therapies. �Meditation evenings �
Tuesday evening 7.30pm
Wednesday evening 7.30pm

Therapies I offer a unique Meditation experience
Sound Vibrational Healing
Crystal Singing Bowls
Crystal Harp Tibetan Bowels
Symphonic Gong
Rain Stick Wave Drum
Recliner Chairs Blanket, crystals
Candles Orgone
Clinical Hypnotherapist

🌺♥️🧘🏻‍♀️MEDITATION TUESDAY🧘🏻‍♀️♥️🌺Tuesday morning 10.30amTuesday evening 7pm.
13/04/2026

🌺♥️🧘🏻‍♀️MEDITATION TUESDAY🧘🏻‍♀️♥️🌺

Tuesday morning 10.30am
Tuesday evening 7pm.

♥️👏😁Mother Nature is totally amazing. We all admire the big things, gorgeous mountains, the roaring ocean, snow slopes, ...
13/04/2026

♥️👏😁Mother Nature is totally amazing.
We all admire the big things, gorgeous mountains, the roaring ocean, snow slopes, the vast desert landscape, tropical forests,,,
But sometimes the little things are just as stunning yet often get overlooked.
This is a succulent I have had for many years.
Hubby repotted it and shifted it into a spot so we can see it easier.
A miracle occurred and it flowered, maybe for the first time that we noticed.
This is its flower. Quite a weird little thing about the size of a 50c piece.
It is pollinated by slugs and snails walking over it.
The very weird thing is its perfume,, it smells like death. Uggg, awful.
Don’t be so rushed that you miss these tiny miracles,, admire the big things but don’t forget the tiny things as well. ♥️😁

🤭
12/04/2026

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♥️☺️This involves recognising how our thoughts, actions and behaviour contribute to our emotional state. This self-aware...
12/04/2026

♥️☺️This involves recognising how our thoughts, actions and behaviour contribute to our emotional state.
This self-awareness is vital to our personal growth and healing.
Identifying our own patterns of behaviour that contribute to our suffering.
Avoid adopting a victim mentality as this can lead to feelings of powerlessness.
Changing our self talk from always negative to being more positive can have a drastic effect on our wellbeing.
Understand that while we can’t control everything that happens to us we can control our responses.
We always have choice.

♥️☺️I really love it when I read these quotes, they make me think about them on a much deeper level. I often think about...
11/04/2026

♥️☺️I really love it when I read these quotes, they make me think about them on a much deeper level.
I often think about times long past when women used to sit together, all ages, and knowledge was shared, problems talked about and solutions found.
Older women would give sage advice, share from their heart and lived experiences, to the younger women and work together to create solutions and change.
Younger women could ask questions and seek the advice they needed to guide them in life.
Older folk had such beneficial advice because they had lived through these situations and experiences and gained the knowledge to pass on.
Sadly, this is no longer a common practice. More often than not the young struggle through life without community support and the elderly hold the knowledge that doesn’t find a home.

♥️☺️A beautiful reminder.
10/04/2026

♥️☺️A beautiful reminder.

♥️☺️Enjoy this day. Find peace in soft places and show kindness to yourself and then others. 🌺
09/04/2026

♥️☺️Enjoy this day.
Find peace in soft places and show kindness to yourself and then others. 🌺

♥️☺️Being authentic, knowing who you truly are is such a journey. We aren’t broken, faulty, failures or mistakes, we are...
08/04/2026

♥️☺️Being authentic, knowing who you truly are is such a journey.
We aren’t broken, faulty, failures or mistakes, we aren’t in need of repair.
We are individuals, made of many parts, honouring our beliefs, dreams and aspirations.
We are works in progress, learning every moment and equally teaching as we go.
We need to LOVE every part of ourselves.
We can change those parts that might be difficult to live with.
But we are not broken, needing fixing,,
We are incredible human beings, don’t ever let anyone tell you differently. ♥️

♥️☺️🧘🏻‍♀️TUESDAY MEDITATION♥️☺️🧘🏻‍♀️Meditation is on tomorrow Tuesday 7th AprilTuesday morning 10.30amTuesday evening. ...
06/04/2026

♥️☺️🧘🏻‍♀️TUESDAY MEDITATION♥️☺️🧘🏻‍♀️

Meditation is on tomorrow Tuesday 7th April

Tuesday morning 10.30am
Tuesday evening. 7pm

♥️☺️Being Grateful certainly is a choice we get to make in our lives. Being grateful unlocks the fullness of life and tu...
06/04/2026

♥️☺️Being Grateful certainly is a choice we get to make in our lives.
Being grateful unlocks the fullness of life and turns what we have into enough.
I believe to have a healthy sense of self and where we fit in to this World we need to have a grateful heart.
Being grateful is not just about material possessions.
Gratitude is a feeling of appreciation for the kindness of others, for the relationships we share, for the Love we receive and can give freely.
Being grateful can improve both our emotional and physical health and fosters a deeper connection with those we Love.
It encourages better communication and allows us to focus more on a positive mindset.♥️☺️

♥️😁Can you imagine the difference this would make to so many people’s days, even their very life. We often think these b...
05/04/2026

♥️😁Can you imagine the difference this would make to so many people’s days, even their very life.
We often think these beautiful thoughts yet we hesitate to voice them.
We might not say them because we underestimate how good the recipient might feel and overestimate how uncomfortable the recipient might feel receiving them.
Giving compliments can form stronger bonds in friendships and can lead to more fulfilling relationships.
Make it a practice to give compliments freely.
And to be gracious in receiving them.

♥️☺️We are living in wild times. At times it can seem as if the whole world has gone crazy. That is why it’s of vital im...
04/04/2026

♥️☺️We are living in wild times.
At times it can seem as if the whole world has gone crazy.
That is why it’s of vital importance for your physical, mental, emotional as well as your Spiritual wellbeing to create space where you feel safe, comfortable, peaceful, honoured, healthy and where you can be your authentic self without fault or judgement.
A space where the outside world doesn’t impact you, where you can just be.
Just be,,,,,,,,,
Create this space for yourself, invite in whom ever you want and just be,,
The world will continue to do its crazy but you don’t have to be a part of it all the time,,
You choose,,,,,,,,😊♥️

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Bermagui Crescent
Sunset Strip, VIC
3922

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