Wholehearted Breathwork

05/06/2024

This past weekend I was reminded of the power of the breath.

Is it time you reconnected with your own life force and flow? 🫶

04/06/2024

I’m smashing out 3,249 push-ups this month as part of The Push-Up Challenge to push for better mental health in Australia. 💪🏼

This number represents the 3,249 people who died by su***de in Australia in 2022 (the most recent available data).

I'm taking on the Challenge because I want to do something about this number, and I'm hoping you can help by donating to my fundraising page: www.thepushupchallenge.com.au/fundraisers/adamstanecki/the-push-up-challenge

Funds raised will go to Lifeline to support much-needed mental health services and initiatives in Australia.

Any donation, big or small, is really appreciated!

Much love. 🙏🏼

Help raise funds for much-needed mental health services and initiatives by donating to my page. I’m completing The Push-Up Challenge to support this great cause and would love your help to reach my fundraising target.

21/03/2024

There’s a beautiful silence in the space after each exhalation.

Ah so.

02/03/2024

I’m presenting a workshop about the power of your own breath at Conscious Life Holistic Wellness Festival-Sunshine Coast today at 10:15.

Maybe I’ll see you there. 🤙🏼

26/02/2024

I'll be presenting at The Conscious Life Event 2024 this Sunday.

Check out the event info at https://www.facebook.com/events/3473930936225551.

And grab tickets here -
https://events.humanitix.com/conscious-life-holistic-wellness-festival

21/02/2024

Love yourself first.

15/02/2024

I’m presenting at the Conscious Life Holistic Wellness Festival-Sunshine Coast on Sunday 3 March.

I’ll be talking about and teaching functional breathing for state change. The session will be mostly practical.

Learn how to adjust your mental and physical state with you own breathing. Powerful, scientific juju.

Hope to see you there. 🙏🏼

17/11/2023

This year I will help >1000 men shift their lives. 🚀

Would you like to help me? 🤙🏼

15/11/2023

M A N A L I V E _
Shifting the paradigm.
New programs for men dropping early 2024.
Stay tuned.

13/11/2023

Quick note: Men Of Purpose - 14 Day Action Challenge is now closed to new member applications.

One more cohort is planned for December. Details coming soon.

If you want an add to the waiting list, message me.

12/11/2023

So far…72 men have stepped up so they can level up in the next 14 days.

The Men Of Purpose - 14 Day Action Challenge is all about taking personal responsibility and massive action with purpose.

I’ll be closing the doors in a few hours.

Ready to set yourself up for an amazing 2024?

Join here for free: https://www.facebook.com/groups/menofpurposechallenge

11/11/2023

Attn: Men!
Overwhelmed? Stuck?
Let’s change that, join
Men Of Purpose - 14 Day Action Challenge 🔥