28/01/2026
Weather changing from hot and humid to dry and windy can cause mayhem on your immune system… Can you relate this? ⬇️
🤧 Do you get sinus headaches?
😶🌫️ Do you get brain fog and feel light headed?
😴 Do you feel tired and exhausted for no particular reason?
🤧 Are you confused if it’s an infection or reaction to something?
🤧 Here are a few tips to help you feel better
✅ Daily steam inhalation with 1-2 drops Lavender or Frankincense essential oil
✅ Apply one drop Peppermint essential oil on temples and forehead
✅ Daily nasal flush with lukewarm salt water. You can get neti pots from Health Food Shop or Nasal Spray Bottles from Chemist.
✅ Daily Probiotic for immune support
✅ Avoid mucous producing food incl gluten and dairy
👍 Book a FREE 15min Phone Consultation to discuss your health and find out more about my treatment approach.
❤️ Simply visit my Website for more Info www.conniepage.com.au (Link in Bio)