Energy Temple

Energy Temple helps people create stillness and grace within so they can move through the world with ease.

Reformer Pilates at The Station Moffat Beach
Women's Circles Monthly
Women's Retreats

18/08/2025

✨ My heart is still glowing from Saturday’s Women’s Circle ✨

There is something incredibly powerful about women gathering together, sitting in circle, connecting, sharing, and simply being. On Saturday evening, we created such a beautiful space filled with presence, vulnerability, and love.

We began with a guided meditation to help us drop out of the noise of the mind and into the wisdom of the heart. From there, we moved into ritual and sharing, honouring both our individual journeys and the collective energy we created together.

What always amazes me is how quickly connection happens in circle, women who may not have known each other before walk away feeling deeply seen, supported, and uplifted. The stories shared, the gentle nods of understanding, the quiet moments of reflection, they all weave together into something sacred.

I am beyond grateful for the women who showed up with open hearts, willing to lean into the magic of sisterhood. These circles remind me again and again of the power of community and the importance of having spaces where we can just be raw, real, and whole.

Thank you to each of you who made Saturday so special. Until we gather again, may the energy of this circle ripple out into your days and remind you that you are never alone. 💫💖

Next Circle Saturday 18 October

07/08/2025

✨ Women’s Circle Invitation ✨

Come gather, just as you are.

In this sacred space, we honour the power of sisterhood, a place to feel deeply seen, heard, and held. Join us for an evening of connection with like-hearted women as we drop into the wisdom of our bodies and the truth of our hearts.

You’ll be guided through gentle meditation, ritual, and meaningful sharing, creating space to reconnect with yourself and others on a soul level.

Whether you’re navigating change, seeking clarity, or simply longing for a deeper connection, this Circle is for you.

🕯️ Expect: • A grounding guided meditation
• Heart-opening ritual
• Honest, soul-nourishing connection
• A safe, supportive space to simply be

Come home to yourself, surrounded by the strength of women walking beside you.

📍The Station Pilates Maroochydore
📅 Saturday 16 August 4pm
✨ All women welcome, no previous experience needed.

DM to reserve your spot.

06/08/2025

There’s something deeply special about connecting with people through movement.

It’s more than just stretching, strengthening, or flowing,it’s a language of the body, a way of communicating without words.

Whether it’s through the rhythm of breath in a yoga class, the energy shared in a group session, or the quiet presence of simply moving side by side, these moments remind me why I love what I do.

Movement opens the door to connection, healing, and self-discovery, not just for ourselves but with each other.

This is my passion....
holding space for people to come home to their bodies, to feel safe, strong, soft, seen.

Every class, every session, every shared breath feels like an honour.

Thank you to everyone who chooses to move with me.

You remind me daily of the magic that happens when we come together through mindful movement 💜💜

01/08/2025

✨️✨️ Women's Circle at The Station Pilates Maroochydore ✨️✨️

Join me for an afternoon of soulful connection to celebrate, share and receive.

Saturday 4pm

💛 16 August
💜 18 October
🩵 13 December

Message to book in or via the app

20/07/2025

Women’s Circles make my heart so happy 🤍

There’s a magic that unfolds when women come together,
in honesty, in softness, in strength.

I love Women’s Circles because they remind me of what it means to be human.

To sit in stillness and be seen.

To share without judgment.

To laugh, cry, breathe, and remember that healing doesn’t have to be done alone.

Every circle fills my heart.

Every story shared, every silence held,
makes me feel more connected to myself and the women around me.

This is why I keep showing up.

Why I hold space.

Why I believe in the power of gathering.

It’s soul medicine.

And it’s joy. Pure joy.

Join me for Women’s Circles at The Station Pilates Maroochydore.

✨️ Saturday 16 August

✨️ Saturday 18 October

✨️ Saturday 13 December

📸

17/07/2025

Women's Circles 🌙✨

There’s something powerful that happens when women gather.

In circle, we soften.
We share stories, tears, laughter, truth.
We remember we are not alone.
We reconnect with our intuition, our bodies, and each other.

These circles aren’t about fixing or performing, they’re about being.

Being witnessed. Being held. Being real.

If you’ve been craving connection, depth, and a space to come home to yourself, I invite you in.

Come as you are. Leave feeling more you.

🌀 DM to join the next circle
📍The Station Pilates Maroochydore
🕯️ Saturday 16 August 4pm / Saturday 18 October 4pm / Saturday 13 December 4pm

15/07/2025

Finding the happiness within ✨️

I’ve spent a lot of time looking inward, looking deeply at myself, my inner workings.

Peeling back the layers, sitting with the shadows,
asking myself the real questions:

Who am I when no one’s watching?

What do I value?

What do I need?

And slowly, gently, I began to see myself clearly.

Not the version shaped by others’ expectations -
but me.

The real me.

And you know what?

I love who I see.

I love the way I care.

The way I keep showing up - honest, curious, soft, and strong.

I love how deeply I feel,
how much I’ve grown,
and how far I’ve come by simply choosing to know myself more and more with each passing cycle.

I’m not perfect and I never needed to be.

But I’m whole.

And I’m happy.

Happy with who I am, from the inside out.

This kind of joy isn’t loud.

It’s the quiet kind that lives deep in your bones -
rooted, real, and completely mine.

I am beautifully happy with who I am and who I continue to be.

This is the true work and that eternal reward ✨️

📸 📸

12/07/2025

I thought purpose would arrive like thunder...
loud, certain, and impossible to miss.

But it came like a whisper,
in quiet moments when I was finally still enough to hear.

It was in the softness.

The pull toward what felt real.

The spark that lit when I was doing something that made my heart hum.

The ache that said: this matters.

Purpose didn’t show up in a title or a plan,
it revealed itself in how I listened,
how I cared,
how I kept choosing to begin again.

It lives in the space between breath and becoming.

In the gentle remembering of who I’ve always been.

Not something I had to find,
but something I had to feel.

And maybe that’s the truth:

Purpose is less about doing,
and more about becoming.

Becoming someone who lives from the soul out.

📸

05/07/2025

The sun rose....

and so did the invitation to begin again.

No matter what yesterday held -
the heaviness, the doubt, the detours -
this morning reminds us, we are not stuck.

not finished..... still becoming.

Each sunrise is a quiet promise:
you can start over.

You can return to yourself.

You can breathe in the light and exhale what no longer fits.

You don’t have to have it all figured out.

You just have to keep choosing to show up -
softly, honestly, wholeheartedly.

And that’s enough...... That’s everything ✨️

Address

Sunshine Coast, QLD
4551

Telephone

+61448164064

Website

https://linktr.ee/EnergyTemple

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