First Step Counselling & Wellbeing

First Step Counselling & Wellbeing First Step Counselling & Wellbeing provides a counselling service guiding you to a better wellbeing.

Counselling services are provided by a registered counsellor and are available through the NDIS.

02/12/2024
📣 Do not let the pressure of January 1st dictate when you set your goalsWhile the start of a new year may provide motiva...
03/01/2024

📣 Do not let the pressure of January 1st dictate when you set your goals

While the start of a new year may provide motivation for setting new goals, the best time to doable goals is when you are truly ready to do so and take action.

When you are ready to set goals here are some steps to guide you:

1. Start by setting specific and realistic goals. Make sure they're achievable and align with what you truly want to accomplish.

2. Break your goals down into smaller, manageable steps. This way, you can track your progress and celebrate each milestone along the way.

3. Stay motivated and accountable. Find ways to stay inspired, whether it's through a supportive community, a journal, or even a vision board. Revisit your goals regularly to make adjustments and align to your current circumstances.

Remember, it's all about taking small steps and staying committed. You got this! 💪🏼

Address

Sunshine Coast, QLD

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 4pm
Friday 8:30am - 12:30pm

Telephone

+61435118158

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