What are the opening hours?

Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 8:30am - 3:30pm

Wholelife Wellness Centre Maroochydore

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Sunshine Coast, QLD
Wholelife Wellness Centre Maroochydore

Here For All Your Wellness Needs ♡

· Naturopaths
· Clinical Nutrition
· Infrared Sauna

21/12/2025

This time of year often feels joyful on the outside, but for many people their gut and mood quietly tell a different story.

In clinic we have been seeing the same pattern again and again.
December shifts our routines. We eat differently. We drink differently. Stress naturally increases. And your gut is usually the first place to feel it.

When your good gut bacteria drop, your mood can drop with it. When stomach acid lowers from stress, bloating and fatigue show up more easily. This is the gut brain axis in real time, and it explains why so many people feel “off” during the silly season.

The good news is that a few simple supports can help your digestion and mood feel steadier as you move through the month. Gentle fibres, digestive enzymes, ACV before meals and nervous system herbs can make a real difference while still letting you enjoy the season.

If your mood, digestion or energy feel out of balance right now, come chat to our naturopaths in store. We can help you find personalised support that fits your routine and helps your body feel grounded again.

You do not have to navigate the season alone.

17/12/2025

The holidays are full of beautiful moments, but they can also bring pressure to keep up with routines or stay perfectly “on track.”
This is your reminder that health is not all or nothing. It lives in the small, steady choices you make over time.

Enjoy the long lunches, the beach days, the slower mornings. Nourish your body when you can, rest when you need to and let yourself be human through it all.

If you find your energy, digestion or mood feeling a little off after the holiday season, our naturopaths and nutritionists are here to support you. You do not need to figure it out alone.

Come chat to us in store or book an appointment for personalised care that meets you where you are.

13/12/2025

The end of year rush is officially here.
Work deadlines, social plans, school wrap ups, Christmas lists… it all starts to stack up, and your body usually feels it first.

If you have been meaning to book in with our naturopaths or nutritionists, this is your gentle reminder to make yourself a priority before the year gets away from you.

Whether you want support with energy, sleep, stress, hormones or gut health, our team is here to help you finish the year feeling steady and cared for.

Lock your appointment in today and give your body the support it has been asking for.
We are here when you need us.

11/12/2025

Everybody talks about how stressed they feel this time of year.
More socialising, trying to squeeze a month of work into a couple of weeks, the constant go go go of the silly season… it is a lot for your nervous system to hold.

If you are feeling stretched thin or a little out of balance, you are not the only one. This season can be beautiful, but it can also be overwhelming for the body.

The team at Wholelife Wellness Centre is here to support you through it. Whether you need help with stress, sleep, mood or energy, our naturopaths and nutritionists can guide you toward simple steps that help you feel steadier.

Come chat to us in store or book an appointment.
You deserve to feel calm through the chaos.

09/12/2025

Supporting your immune system often starts in the simplest places.
A warm broth on a busy weeknight, a handful of whole berries, or a gentle boost of vitamin C can make all the difference when your body is working a little harder than usual.

Our naturopaths and nutritionist have put together a few of their favourite foods and supplements to help strengthen your defences and keep your energy steady through the season. Think medicinal mushrooms, zinc and C powders, coconut kefir and beautiful wholefoods that are kind to both your gut and your immune health.

If you are feeling run down or unsure where to start, come talk to our team in store. We can help guide you toward the products and foods that suit your body best.
Personalised care is what we do.

05/12/2025

Feeling a little “on edge” lately… but can’t quite explain why?
You’re not alone, and you’re not imagining it.
Your nervous system speaks in whispers long before it ever shouts.

From waking up tired, to feeling wired at night, to that sense of being one tiny inconvenience away from snapping… these are gentle signals that your body might be craving a slower pace and a little extra care.

The good news is that small, simple shifts can make a world of difference. Morning sun. A grounding walk. Softer evenings. Saying no when your plate is already full.
Your body is always trying to bring you back into balance. Sometimes it just needs a little support along the way.

If you’re curious about how to calm your nervous system, balance your energy, or get personalised guidance,
come chat to our practitioners in-store or book an appointment with our naturopaths. We’re here to help you feel steady again.

01/12/2025

Hay fever isn’t just limited to spring.

For many, the sneezing, itchy eyes, and foggy head carry right through the warmer months, just as you’re trying to soak up the sunshine.

Our naturopaths take a holistic approach to allergy support, helping you get to the root of what’s driving your symptoms. From calming inflammation to supporting gut and immune balance, relief is possible (and it doesn’t have to come from a box of tissues).

✨ Book a naturopath consult at WholeLife Wellness Centre and breathe easier this summer.

29/11/2025

One like for Bre = one year of good gut health 😉✨

Our Clinical Nutritionist, Breanne Tycholis, is passionate about helping you understand your body from the inside out, supporting everything from gut health and hormone balance to energy, mood, and long-term vitality.

Whether it’s managing IBS, navigating perimenopause, or supporting your child’s nutrition, Bre’s evidence-based, heart-led approach makes healthy feel doable.

🌿 Book in with Bre at WholeLife Wellness Centre, your gut (and your future self) will thank you.

27/11/2025

Skin health isn’t just about what you put on your face, it’s about creating moments of calm for your whole body ✨

Rachael from Nourished Skin Body Soul brings a holistic touch to every treatment, blending science, intention, and care to help your skin heal, glow, and breathe again.

Whether it’s LED light therapy, a customised facial, or a moment to pause and reset, her treatments are designed to restore balance from the inside out.

🌿 Book in with Rachael at Wholelife Wellness Centre, your skin (and your nervous system) will thank you.

24/11/2025

Today’s special: a little more serotonin on your plate 🌿

When your mood feels low or energy dips, simple daily habits can make a world of difference. Think: sunlight, slow breaths, whole foods, and mindful moments, the kind of nourishment that supports your body and your mind.

You don’t have to overhaul everything, just start with one small thing that brings you back to balance.

✨ Here’s to feeding your happy hormones, naturally.

22/11/2025

Feeling flat lately?
Low energy can be your body’s quiet way of asking for support, and the good news is, small shifts can make a big difference. Hydration, nutrient-rich meals, time offline, and regular sauna sessions can all help your body recharge naturally.

And if your energy’s been low for a while, it might be time to dig a little deeper. Our naturopaths and nutritionist can help uncover what’s really going on, from nutrient deficiencies to hormonal changes or gut imbalances.

✨ Book your consult at WholeLife Wellness Centre and start feeling like yourself again.

20/11/2025

When was the last time you did nothing?

Not multitasked, not planned the next thing, just sat, breathed, and let your shoulders drop a little.

So much of wellness starts here, in the stillness. It’s where your body recalibrates, your mind slows, and your nervous system finally gets a moment to exhale.

Consider this your gentle reminder to pause 🌿
Rest is productive too.

Address

Wholelife Maroochydore
Sunshine Coast, QLD
4573

Opening Hours

Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	8:30am - 3:30pm

Website

https://www.wholelifewellnesscentre.com.au/

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