What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MyOsteo

Our Osteopaths treat a very wide range of problems, from your aches, pains and structural injuries, to treating infants and everything in between.

16/01/2020

MyOsteo would like to welcome Dr. Ned Slater who joins us from Bendigo, Victoria. With a special clinical interest in sports injuries and persistent lower back pain, Ned will be available for your Osteopathic needs at MyOsteo on Wednesdays, Fridays and Saturdays. Please contact reception to make your appointment.

30/12/2019

2019 is coming to an end! How are you bringing in the new year? In celebration of 2019 coming to an end, comment below your biggest achievements this past year. Have you accomplished your 2019 new year’s resolution? We may have forgotten about ours, but lucky we’re just in time to make another!

25/12/2019

Merry Christmas to all our wonderful patients! Wherever you are, we hope you spend your break indulging in some delicious food & spending some quality time with your family and friends.

16/12/2019

The season of travel is here so don’t let injuries hinder your plans this summer. Here are some tips to avoid injuries if you’re travelling this holiday season:
1. Bring a back and neck support with you.
2. Make sure that you are aware of your posture when travelling long distances in buses, trains and planes.
3. Stop and walk around every two hours to decrease the compressive forces through the spine, help prevent muscles from going into spasm and lessen any strains which may have occurred in the neck or back whilst being in a seated position for long periods.
4. Rest! Sometimes whilst on holiday we try to jam pack as much into our days as possible. Make sure you are getting your well-deserved R&R at the same time!

13/12/2019

Osteopathic treatments can positively impact the nervous, circulatory, and lymphatic systems, to improve body function and overall health.
Some osteopathic techniques may enhance lymphatic health and bring about internal improvements in the body without needing invasive surgical treatment.

10/12/2019

Andrew Taylor Still founded the term ‘Osteopathy’ in 1874. The term has Greek origins, and stems from the Greek words ‘osteon’ and ‘pathos’ which mean ‘bone’ and ‘suffering’.
Now we don’t treat bone suffering patients exclusively(!) - we focus on the body as a whole, which includes bones, muscles, organs and the systems of the body! So, if you are suffering with any form of body pain, let us know! We’d love to see you pain-free ASAP!

06/12/2019

Yoga has many benefits, one being that it benefits your bone health. Why is this? Many postures in yoga require you to lift your own weight. And some movements, like downward and upward-facing dog, help strengthen the arm bones, which are particularly vulnerable to fractures as you age.

02/12/2019

The most common injury treated by Osteopaths is aches and pains related to the muscles - usually located in the back and neck. Back and neck pain may be attributed to poor posture, which can also be improved as a result of osteopathic techniques.

01/12/2019

The season to be jolly is here! We hope you have a relaxing break. Need to see us before Saint Nick arrives? The clinic will be closed 21st Dec, reopening to normal hours from 6th Jan.

Call 5473 9300 or email relief@myosteo.com.au to book an appointment during the silly season.

27/11/2019

Injuries like whiplash, where the head is suddenly je**ed backward and/or forward, can significantly affect the neck and put strain on spinal ligaments. This means that a neck injury like a whiplash can disrupt the lower back and other areas of the body.
Your body interacts together, therefore we believe we should treat the body in a holistic way, addressing the body as a whole and identifying any butterfly effects of your injury.

23/11/2019

Do you have jaw pain? TMJ is short for Temporo-mandibular Joint. It’s the joint just below your ears that connect your jawbone to your skull. People with TMJ issues can experience pain in the jaw, ear, neck &/or a headache. If you’re experiencing any of these, or you have a clicky jaw, don’t remain tight-lipped! Come and see us and we’ll work out what’s going on!

19/11/2019

How will treatment affect my current gym or exercise program?
Being injured and undergoing a rehab plan doesn’t necessarily mean pressing ‘stop’ on your exercise goals.
Before you continue, please chat with us first. We can discuss your goals and your recovery process in detail – and find a way to get there safely, without further injury.

Address

5/1467 David Low Way, Yaroomba
Sunshine Coast, QLD
4573

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.myosteo.com.au/

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