Kids Yoga with Erika - Sunshine Coast

27/04/2026

Come and try a fun and creative Kids Yoga and Mindfulness class for only $10!
Every Thursday at 3.45pm at Millwell Road Community Centre - Maroochydore

This taster session is the perfect way to experience what Kids Yoga With Erika is all about — helping children build calm, focus, and confidence through movement, breath, and play.

16/04/2026

Last minute plans for this Saturday? This is something really special.

Our Mums & Kids Yoga Workshop is happening… and there are still a few spots left.

This isn’t just another activity to fill the weekend. It’s a chance to slow down, reconnect, and share something meaningful with your child. While the kids enjoy their own playful, creative yoga session, mums get the space to breathe, stretch, and be taken care of too.

We’ve poured so much love into creating this experience together, and we would truly love to see a few more beautiful mums and kids join us.

If you’ve been thinking about it… this is your sign. Come as you are. No pressure, no perfection — just a really special afternoon to share.

BOOK HERE:

https://booking.kidsyogawitherika.com.au/services/relax-flow-yoga-for-mums-kids-yoga-experience

13/04/2026

We’re just a few days away from our Mums & Kids Yoga Workshop this Saturday!!!
To reserve your spot, click on this link:

Join us for a special afternoon at Kawana Island Meeting Place where mums and kids will enjoy their own sessions in two separate rooms, allowing mums to fully unwind while children have their own engaging yoga experience nearby.

06/04/2026

Mums… when was the last time you had time just for YOU?

We know how busy life can be, and how rare it is to find a moment to slow down… especially when you have kids! That’s why we created something really special 💛

Our Mums & Kids Yoga Workshop is a unique afternoon where BOTH mums and children can enjoy their own beautiful yoga experience at the same time.

While your child is having fun with movement, mindfulness and creativity, you’ll have the chance to truly relax, breathe deeply and recharge.

🧘‍♀️ For Mums:
A gentle yoga flow followed by a deeply calming sound healing relaxation — the perfect reset for body and mind.

🌈 For Kids:
A fun kids yoga session with movement, breathing and mindfulness activities, ending with a peaceful mandala colouring moment.

Sessions run in separate spaces, so mums can fully unwind knowing their children are happy, engaged and cared for.

🗓 Saturday 18 April
⏰ 3:00 – 4:00 PM
📍 Kawana Island Meeting Place

💛 $38 – Mum + 1 Child
Additional children $5 each
👧 Suitable for children 5–12 years

Only a few spots available – we would love for you to join us for this nourishing afternoon 🌸

👉 Book here:
https://booking.kidsyogawitherika.com.au/services/relax-flow-yoga-for-mums-kids-yoga-experience

Tag a mum friend who would love this moment of calm ✨

02/04/2026

Hi everyone,

Unfortunately I’m not feeling well today, so I need to cancel this afternoon’s Kids Yoga class at Millwell Rd Community Centre.

We will start back after the Easter School Holidays on Thursday 23rd April.

Wishing you all a beautiful and relaxing Easter break 🐣🌸

With love
Erika

09/03/2026

I’m so excited to announce our Mums & Kids Yoga Workshop, a special collaboration with the amazing yoga teacher Francesca Pitzalis. 💛

This beautiful afternoon is designed so that both mums and kids can enjoy their own yoga experience at the same time.

🧘‍♀️ For Mums:
A gentle yoga flow followed by deep relaxation with sound healing — the perfect chance to slow down, unwind and recharge.

🌈 For Kids:
A fun and engaging kids yoga session with movement, breathing and mindfulness activities, finishing with a creative mandala colouring activity.

The sessions will run in separate spaces, so mums can fully relax while the kids enjoy their own mindful yoga adventure.

🗓 Saturday 18 April
⏰ 3:00 – 4:00 PM
📍 Kawana Island Meeting Place

💛 $38 – Mum + 1 Child
Additional children $5 each
👧 Suitable for children 5–12 years old

Spots are limited so bookings are essential.

👉 LINK IN BIO FOR BOOKINGS

We can’t wait to share this special afternoon with you and your little yogis! 🌸

09/03/2026

I’m so excited to announce our Mums & Kids Yoga Workshop, a special collaboration with the amazing yoga teacher Francesca Pitzalis. 💛

This beautiful afternoon is designed so that both mums and kids can enjoy their own yoga experience at the same time.

🧘‍♀️ For Mums:
A gentle yoga flow followed by deep relaxation with sound healing — the perfect chance to slow down, unwind and recharge.

🌈 For Kids:
A fun and engaging kids yoga session with movement, breathing and mindfulness activities, finishing with a creative mandala colouring activity.

The sessions will run in separate spaces, so mums can fully relax while the kids enjoy their own mindful yoga adventure.

🗓 Saturday 18 April
⏰ 3:00 – 4:00 PM
📍 Kawana Island Meeting Place

💛 $38 – Mum + 1 Child
Additional children $5 each
👧 Suitable for children 5–12 years old

Spots are limited so bookings are essential.

👉 Book here:
https://booking.kidsyogawitherika.com.au/services/relax-flow-yoga-for-mums-kids-yoga-experience

We can’t wait to share this special afternoon with you and your little yogis! 🌸

Join us for a special afternoon at Kawana Island Meeting Place where mums and kids will enjoy their own sessions in two separate rooms, allowing mums to fully unwind while children have their own engaging yoga experience nearby.

06/03/2026

Kids yoga moment of the day 😂

Today in class we were talking about feelings, and I showed the kids a card with a face that was meant to be “embarrassed.”

I asked, “What feeling do you think this is?”

One very confident little yogi looked at the red cheeks and said:
“Sunburn!” ☀️

Honestly… I had to laugh. Red cheeks are red cheeks, right?

I love the way kids see the world — always honest, unexpected and hilarious.

What’s the funniest thing your child has ever said? I’d love to hear! 💛

26/01/2026

✨ We’re back this week! ✨
After a long school holiday break, our Kids Yoga & Mindfulness classes are starting again and we can’t wait to move, breathe and have fun together 💛

📍 Thursdays at 3:45pm
📍 Millwell Rd Community Centre, Maroochydore
💲 Only $10 per class – come and try!

A beautiful way for kids to unwind after school, build confidence, and enjoy some mindful movement in a relaxed and friendly space 🌿

New faces always welcome — come along and see what it’s all about! ✨

26/01/2026

✨ We’re back this week! ✨
After a long school holiday break, our Kids Yoga & Mindfulness classes are starting again and we can’t wait to move, breathe and have fun together 💛

📍 Thursdays at 3:45pm
📍 Millwell Rd Community Centre, Maroochydore
💲 Only $10 per class – come and try!

A beautiful way for kids to unwind after school, build confidence, and enjoy some mindful movement in a relaxed and friendly space 🌿

New faces always welcome — come along and see what it’s all about! ✨

24/12/2025

🎄✨ Merry Christmas from Kids Yoga With Erika ✨🎄

As this year comes to a close, my heart is full of gratitude for all the beautiful children, families, schools and communities who have shared their energy, laughter and mindfulness with me.

Thank you for trusting me to hold space for your little ones to move, breathe, grow and connect — it truly means the world 🤍

Wishing you all a Christmas filled with calm moments, joyful movement, love, and precious time together. May the new year bring balance, kindness and plenty of happy stretches!

With love and gratitude,
Erika 🧘‍♀️✨