13/07/2021
Need a moment for yourself to rejuvenate?
Spend some time focused on replenishing YOU!
Join us at the She Shed for a gentle meditation practice to nourish your mind, body & soul and allow your mind to slow down.
If you would like to bring a friend along for FREE, pop their name in the comments.
BOOKING are ESSENTIAL as limited spaces.
Workshop Details:
Duration: 1 hours
Date: 14th July 2021
Time: 11.00am – 12.00pm
Cost: $20.00
Book here
https://sheshed.com.au/product/soulful-meditation-sessions/
Session includes a 45-min meditation, followed by a 15-min fresh warm tea and some complimentary vegan treats.
You’ll also receive a mindful wellness bag to take home and encourage your meditation practice.
Please wear socks, a wrap or jumper, and comfortable clothing. Bring a yoga mat or towel, a small cushion and a water bottle. Chairs are available if required.