S17 Barre & Fitness

06/09/2025

**SCHEDULE CHANGE**

Just a heads up, the studio will be closed from September 15th to 17th. We're taking a quick trip to Tassie for a little getaway!

Normal classes will resume on Thursday, September 18th.

13/08/2025

Tuning in to what your body is telling you is a game-changer! 🎧✨

At S17, we're all about pushing ourselves, but we're even more about listening to our bodies. Some days that means giving it all you've got in a high-energy class, and other days it means taking it easy with a stretch and mobility class, or lighter weights and focusing on just moving our bodies.

Remember, rest and recovery are just as important as the workout itself. Be kind to yourself 🥰

19/07/2025

Are you looking for;
⚡A place where you can bring the kids along (they can play while you work out!)?
⚡A supportive and friendly fitness space?
⚡Quick 35-minute classes that fit your schedule?

Then you've found it! Our 9:15 AM classes on Wednesdays and Fridays are exactly that. 🥰

👉 $39 for 2 weeks of UNLIMITED classes! https://www.s17.fit/intro-offe

16/07/2025

Let's talk Mobility!

Mobility is about having the ability to move freely, without restriction or pain.

Incorporating dedicated mobility work into your routine, alongside your Barre classes, is a powerful combination for a healthier, more resilient, and more capable body.

If you haven't tried our Wednesday morning mobility class, we highly recommend it!

Also, keep an eye out for more Mobility Classes coming to the schedule soon as I dive deeper into my Level 2 Mobility Course!

16/07/2025

Hi all,👋

We are back from Bali and our schedule is officially back to normal!

If you've been waiting to book in a class, there's no better time than the present.

Whether you're a familiar face or you've been curious to give S17 a try, we've got a spot waiting for you.

👉 New to S17? Now's your chance! Sign up for 2 weeks of UNLIMITED classes for only $39. https://www.s17.fit/memberships-class-packs

06/06/2025

Reminder!! Our schedule will be reduced from June 10th to July 1st (inclusive). During this time, Heather will be teaching classes.

Please continue to book your classes online as usual.

Normal schedule resumes on Thursday 3rd July 💥 🥰

12/05/2025

☀️ Bali bound soon! ☀️

From June 10th - July 1st, the amazing Heather will be running your classes! 💪 While they won't be your regular Barre classes, you'll still get a great workout in 🥰

Limited schedule during this time: Tuesdays, Thursdays & Fridays only at 5:45am.

Book your spot online as usual! Let's keep those bodies moving! ✨

05/05/2025

Class is on today!
4.25pm - there's still 2 spots left!

22/04/2025

22/04/2025

Hey team,

Anzac Day: One class only, 9.15am!
Book online! 💥

15/04/2025

Hey team,

Good Friday: One class only, 6:30 AM.

Book online! 💥

14/04/2025

⚡ Good Friday: Open!

I'm only going to run one class though. So, let me know if you're in, and we can work out a time that suits 🥰

⚡Easter Monday: Closed