Healing Minds and Wellness

19/01/2026

No one checks!!! 🥳🥳🥳

15/01/2026

Low-cost community class to help you unwind into Relaxation. 😌
Through Gentle Yoga we move the energy in our bodies from the Base Chakra to the Crown Chakra
❤️🧡💛💚💙💜🤍

We settle into a Guided Meditation & soothing Sound Immersion to Rest the Mind & body.

Ready for your week ahead with more clarity, self connection & calmness. 🙏
Community Yoga Through The Chakras Night - February 2026🌙

ONLY $10! MUST BOOK VIA WEBSITE 🎟

Details:
Monday 2nd February 2026
6.30pm-7.30pm
Mooloolah Valley Public Hall

I look forward to meeting many more of you soon. You are welcome to our beautiful friendly community and this safe space to be just as you are.

Love & Kindness Sharleen 🧘‍♀️🌻✨️

Following week the Full 8 week Journey begins.
We dive deeper into each 7 Main Chakras.
Ask me for more details if you want to join
❤️🧡💛💚💙💜🤍

Or Book here:
https://www.healingmindsandwellness.com.au/book-online

14/01/2026

Yoga Mooloolah Students look what got installed over the holidays 🥳🙏
Air Con in the Hall. Yay 😍

🔥 ✨ Great news for our community! ✨ 🧊

The Mooloolah Public Hall now has air conditioning!

Thanks to the feedback from our wonderful hirers, we’ve installed a new split‑system unit to keep the hall cool in summer and cosy in winter.

We hope this upgrade makes the hall even more comfortable for our current users and encourages new groups to book the space.

Interested in hiring the hall? You can check availability anytime on our website: https://www.mooloolahhall.org/hall-bookings-calendar.htm

12/01/2026

Are you wanting to fill 2026 with calmness, nervous system rest, & clarity?
This low-cost Community Yoga Through The Chakras is for YOU!
Students often say how much more calm they are just arriving as their body knows it time to rest with the ...
✨️Gentle Movement
✨️Gudied Meditation
✨️Sound Immersion

If you are looking for Friendly Community & a supportive space then you have found it!

Come as you are ❤️🧡💛💚💙💜🤍
Monday 2nd February 2026
6.30pm-7.30pm
Mooloolah Valley Public Hall
Only $10

Book your space COMMENT: CALM
& I'll DM you the link.

Or Book via the website in our bio

https://www.healingmindsandwellness.com.au/book-online

11/01/2026

Who's seeing this post?
Say Hey in the comments 👋 🙂

Love & Kindness Sharleen .minds.and.wellness

11/01/2026

Mooloolah locals you might find our flyer in your mailbox as my son & his friends have happily been dropping them off to as many as they can this week 😍
Gave them something to do.

Look forward to seeing Many more of you this year at all the wonderful offerings!
Love & Kindness Sharleen 🙏✨️🧘‍♀️

✨️Upcoming offers: ✨️
Community Yoga Through The Chakras Night - February 2026🌙

Yoga Though The Chakras 2026 - Term 1

Power Within Women's Retreat 2026

Fb group women Rising Sunshine Coast

10/01/2026

Sorry if you've been invited to the Private group : POWER Within Women's Retreat Weekend 2026!!!

Facebook is inviting people not sure how to change it.❓️❓️❓️❓️

✅️The group is for Women attending the Retreat this year so totally ok if you are wanting to join us. We have 8 spaces left 🧘‍♀️✨️

05/01/2026

As long as they don't steal your spot right? 🤣🤣🤣🤣