31/10/2022
Did you know that according to the Australian Government, more than half of all Australian adults are not active enough? 😲
Find some activity you enjoy and achieve those recommended guidelines to reap the benefits! 🦵 Go for a walk/ride/swim 🏊♀️, go to the gym 💪, go rock climbing or play a sport. ⚽️
If you are new to physical activity, have a health condition or need help knowing what exercises are best for you, we can help! Send us a message us or contact us on 📱0474371041 or 💻admin@feelgoodep.com.au to book your appointment today.