Ascension Journeys

Ascension Journeys I created Ascension Journeys, Sacred Spaces, guiding Inner Journeys for Awakening & Freedom

I’m Cara, Breathwork & Sound Practitioner, Trainer, and Ceremonialist dedicated to supporting deep personal healing, transformation, and reconnection to spirit.

The 12 Spiritual Laws of The Universe The spiritual laws of the universe are guiding principles that show us how everyth...
28/08/2025

The 12 Spiritual Laws of The Universe

The spiritual laws of the universe are guiding principles that show us how everything is interconnected and how we can live in harmony with creation.

1. The Law of Divine Oneness
reminds us that all beings and all things are deeply connected.

2. The Law of Vibration
teaches that everything is in constant motion and carries its own unique frequency.

3. Through the Law of Correspondence
we see how patterns repeat on every level — the microcosm reflects the macrocosm.

4. The Law of Attraction
shows that the energy of our thoughts and emotions draws in matching experiences,

5. The Law of Inspired Action
Manifestation requires aligned action — not just thought. Ideas must be followed by steps forward

6. The Law of Perpetual Transmutation of Energy reveals that energy is always shifting, moving, and transforming.

7. The Law of Cause and Effect
reminds us that every action has consequences — we truly reap what we sow

8. Law of Compensation
You are rewarded (or repaid) in proportion to the energy, effort, or service you give.

9. The Law of Relativity
Everything is relative — challenges are opportunities to shift perspective and grow.

10. The Law of Polarity
Everything has an opposite; light and dark, hot and cold, love and fear; opposites help us understand contrast and balance.

11. The Law of Rhythm
we recognize the natural cycles and seasons of life, the ebb and flow that moves through all existence.

12. The Law of Gender
reminds us that both masculine and feminine energies are present within everything, working together as the principle of creation itself.

✨ In essence:
These laws teach that we are co-creators with the Universe, and by aligning with them, we move into harmony, flow, and conscious creation. 🌱💫🌟

My uniquely created Breathwork & Sound Healing Training isn’t just a course… it’s a journey..Now more than ever, people ...
18/08/2025

My uniquely created Breathwork & Sound Healing Training isn’t just a course… it’s a journey..

Now more than ever, people are waking up to the truth. The stakes feel higher, and control is at an all-time high.

But remember this… fear is the greatest virus.
And we were all born to be free. ✨

In just 3 days, I’ll be guiding a powerful Breathwork Training—a sacred space to awaken the power within, break through limiting beliefs, release conditioning, and free the emotions that keep you from your fullest expression. 🌬️💫

Breathwork is more than a practice—it’s a doorway to truth, clarity, and freedom. It reconnects you to who you really are beneath the noise of the world.

If you feel the call to dive deep, to embody your truth, to share your light, and to rise alongside others walking this same path—reach out to me via DM.

🌿 May every breath remind you that you are free, you are loved, and you are always supported.

With love & breath,
Cara Jade ✨

🌬️🔔 5 Years of Breath, Sound & Sacred Transformation 🌿✨As we look back on the past 5 years, I am filled with deep gratit...
09/08/2025

🌬️🔔 5 Years of Breath, Sound & Sacred Transformation 🌿✨

As we look back on the past 5 years, I am filled with deep gratitude for the countless moments of healing, awakening, and connection that have taken place in our Breathwork and Sound Healing ceremonies.

From the first intentional breath to the final vibration of a crystal bowl, these gatherings have become more than events—they’ve become portals for release, renewal, and remembrance.

I have been witness to:
🌀 Hearts opening
🌊 Tears of release
🌈 Souls reuniting with purpose
💫 Energetic shifts that ripple into everyday life

Through rhythm, resonance, and the power of breath, we’ve held space for each other to return to the truth of who we are: whole, worthy, and deeply connected.

To every soul who’s journeyed with me ~ you are part of this sacred tapestry. And to those yet to join, your path is welcome here.

Here’s to more breath, more sound, more sacred transformation.

🙏✨ With love and resonance, always.

i

The Hero’s JourneyA Sacred Journey Back to Yourself 💫There comes a moment—quiet, often inconvenient—when the soul whispe...
02/08/2025

The Hero’s Journey

A Sacred Journey Back to Yourself 💫

There comes a moment—quiet, often inconvenient—when the soul whispers:
“There is more for you. Deeper truth. Greater purpose. A higher calling.”

This is the beginning of the Hero’s Journey.
Not a tale of conquest, but of remembrance.
Not about becoming someone new, but returning to who you truly are.

The path is rarely easy.
You’ll face shadows, doubts, and spiritual growing pains.
Old identities fall away. Comfort zones dissolve.
But each challenge is holy. Each trial is a teacher.

You’ll meet guides—sometimes in the form of people, sometimes in silence, synchronicity, or stillness.
And with every step, you awaken more fully to the Divine within you.

This isn’t just a journey through life.
It’s a journey back to Source.
Back to love.
Back to you.

🌀 If your soul is stirring, if the path ahead feels unfamiliar but true—trust it.
You’re not lost. You’re being led.

✨ What part of your sacred journey are you walking right now?

I see you. I honor you. Keep going. 🦅

I feel like we are all wanting the same things 🌟🕊️🌟
14/07/2025

I feel like we are all wanting the same things 🌟🕊️🌟

✨ Embrace the Journey Within ✨Life isn't about reaching a destination—it's about the experiences, growth, and wisdom we ...
13/04/2025

✨ Embrace the Journey Within ✨

Life isn't about reaching a destination—it's about the experiences, growth, and wisdom we gather along the way. 🌿💫
Take a moment today to pause, reflect, and reconnect with your inner peace. Whether it's through meditation, nature, or just being present in the moment, allow yourself to feel grounded. 🌸

🌍 Remember: The path to personal growth is unique to YOU. Embrace each step, and trust that every challenge brings you closer to your true self.

Our experiences shape us.They help us to evolve, inspire us and drive a life journey of becoming.If you are interested i...
05/08/2024

Our experiences shape us.

They help us to evolve, inspire us and drive a life journey of becoming.

If you are interested in exploring spirituality, health, wellness, metaphysics, music, Breathwork, holistic medicine this experience might be right for you.

Breathwork & Cacao Ceremony infused with music & sound healing.

Bokarina - Morning Light Studio
Tickets in BIO above
11am-1pm - 18th August 🦅

Parking on site, please bring water bottle, journal and blanket.

✨🙏🏻

Blessings,

Cara Jade

A beautiful ceremony at Soul Space 🌟Thank you Jodie for all of your help, your support and assistance is truly appreciat...
09/04/2023

A beautiful ceremony at Soul Space 🌟
Thank you Jodie for all of your help, your support and assistance is truly appreciated. 🙏🏻 You are an amazing generous soul. ❤️

Thank you to everyone who came, who facilitated, and for those who showed up, even with hairy adventures on the way, thank you for the courage to commit and to be curious, to defy odds to be here on this day, for the open-ness to explore boundaries and share yourselves, for the undeniable journey into something greater then what is, greater then you can think, thank you!! and thank you again and again for choosing love over fear.

I am humbled and in deep gratitude for this day and every day I have been gifted to walk this earth.

The people who have supported me, who have guided me, who have taught me. I am truly thankful. You are always in my heart.

X
CJ

Thank you for all who came on Saturday! What an incredible day and the feedback was unreal. 🌟So it’s on again, 22nd Apri...
27/03/2023

Thank you for all who came on Saturday! What an incredible day and the feedback was unreal. 🌟

So it’s on again, 22nd April 9am-4pm Landsborough community hall.

Spend the day showing up for yourself and enjoying our offerings.

Didgeridoo Sound Healing
Cacao & Sound Bowl Ceremony
Ascension Breathwork Journey
Shamanic Soul Journey
Nourishing Plant Based Lunch & Snacks
Gift Bag to take home

Early Bird Special Book Now $88!! 🌟🤗

Normal price $111 💙

We look forward to welcoming you in,

Cara & Em

Tickets below 👇🏻 DM for any questions 🙏🏻

https://events.humanitix.com/journey-to-self-landsborough-8uj88h40

Welcome to Journey to Self 🦅🌟We have been called to create this community offering, Cara from Ascension Journey's and Em...
16/02/2023

Welcome to Journey to Self 🦅🌟

We have been called to create this community offering, Cara from Ascension Journey's and Em from Source Self have combined their modalities to offer a new workshop to you.

We met back in 2020 on our Shamanic journey's and just clicked from there. We love helping guide and support people along their healing journey so we thought why not a better idea to combine our medicine and offerings and create a healing workshop just for you. This day will be about creating a wellness journey for yourselves while being supported and cared for by us.

Located at the beautiful Landsborough Community
Hall, we will begin the day at 9am and finishing around 4pm on the 25th of March.

The offerings we will have on the day are:

- Spirit Breathwork Journey
- Cacao ceremony
- Sound healing
- Journaling
- Sharing circle
- Meditative journey
- Energy healing
- Releasing and Intention ritual
- Lunch and snacks provided

Tickets are available from sourceself.net under the store page. 💫

To Enter our Giveaway promo for a FREE ticket comment below, tag 3 friends you would like to share this day with and share this post to be in the Running! 💛🌟

We are looking forward to seeing you and sharing a beautiful healing day with you.
🙏🏻🦋

There has been a lot of focus on the science and study of Breathwork in recent times, which is awesome, to have the scie...
02/01/2023

There has been a lot of focus on the science and study of Breathwork in recent times, which is awesome, to have the science to back it up is wonderful, anything other then reaching for a pill. 🧐

There is so much to be gained from breathwork, from shifting and resolving physical ailments, mental and emotional equilibrium and access to transcendent states where you feel so connected and supported from above!

It really is a beautiful modality that everyone has access to and in 2023 I believe we are all seeking clarity, truth and meaning in our lives and living our journey by our own set of values and rules.

Always in support,

Love CJ x

Thank you to all who came to our recent events on the Gold Coast & Sunshine Coast. What a weekend!The Gold Coast space w...
06/11/2022

Thank you to all who came to our recent events on the Gold Coast & Sunshine Coast. What a weekend!

The Gold Coast space was so light and airy and was filled with so much insight. 💫

Looking forward to each moment and the last part of the calendar year and feeling so appreciative and grateful for being a part of so many journeys the past three seasons and more.

For those interested to know more group on fb holds our ceremonies and up to date information.

Or you can reach out to us via PM ✉️

Address

Sunshine Coast, QLD

Website

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