Ascension Journeys

13/01/2026

Western shamanic healing isn’t about magic, religion, or “woo.”

It’s a guided inner process that helps your mind and nervous system do what they already know how to do: release what’s stuck. ✨

Trauma, grief and energy blocks live in the body, not mind. Theres only so much positive thinking can do, but to em-body is entirely different, it sits different.

People come to me when:

💫Talk therapy hasn’t quite clicked
🌟Stress or burnout feels stored in the body
✨They’re stuck in the same emotional patterns
💥They want clarity, not clichés

Sessions feel more like a deep reset than a spiritual ceremony-calm, grounded, and surprisingly practical.

Skeptical? Good.
You don’t need belief, just curiosity.

✨ Book a session or DM me “CURIOUS” to learn how it works.

24/12/2025

A doco by East Forest exploring the potentials of sound healing & psychedelics, exciting times 👏🏻

The full film, ‘Music For Mushrooms’ is now on YouTube for a limited time. Share, watch, enjoy — link in bio, stories, and YouTube.com/eastforestmusic. 🎥🎟️💕🙌

I’m so proud of this movie and everyone who worked on it. Over three years this project took shape and I never would’ve imagined it’d be as potent, powerful, and beautiful as it turned out.

I can’t thank enough all of our investors and supporters who literally made this happen. Over the holidays, I hope that by offering it in the spirit of the gift on YouTube, that we can reach more hearts and souls, and help each other in what can sometimes be a challenging time of year.

Telling stories and witnessing one another is so valuable. I hope that this film can be shared and enjoyed by as many folks as possible, as we move into the new year, and all step into the becoming in front of us.

Happy Solstice and thank you for your support. 🌀🌏🤍🎶🎥🙏

01/11/2025

Once a year, the world slows down.The light changes. The air thickens.And the distance between the living and the dead all but disappears.
Across cultures - from Samhain to Día de los Mu***os to the Amazonian pago espiritual - this moment is known as the thinning of the veil: A sacred time when the ancestors walk close, listening for the prayers of those still carrying their fire.
This is that time.
And whether you call it a spiritual payment, a ritual of remembrance, or simply gratitude - this is how we keep the current flowing between worlds.

🌎 How to Make a Spiritual Payment for Your Ancestors
You don’t need an altar of gold. You just need intention.
Here’s a simple step-by-step offering you can do anywhere - riverbank, backyard, or fire-pit.

Step 1 - Gather your offering
Each element carries meaning:
🍂Tobacco → gratitude and communication with Spirit
🌽 corn, rice, beans → nourishment and abundance
🪾Copal or sage → purification and protection
🌺 Flowers or cacao → sweetness and love

Step 2 - Speak your prayer Hold the offering in your hands. Name the ones who came before you. Say aloud: “Thank you for your strength, your lessons, your life flowing through me. May my actions honor your memory.”

Step 3 - Return it to nature Offer it to running water, the Earth, or the fire. Breathe. Feel the connection. Let what’s meant to release, release - and what’s meant to stay, deepen.

This is how we balance the unseen accounts. This is how we restore harmony between generations.

28/08/2025

The 12 Spiritual Laws of The Universe

The spiritual laws of the universe are guiding principles that show us how everything is interconnected and how we can live in harmony with creation.

1. The Law of Divine Oneness
reminds us that all beings and all things are deeply connected.

2. The Law of Vibration
teaches that everything is in constant motion and carries its own unique frequency.

3. Through the Law of Correspondence
we see how patterns repeat on every level — the microcosm reflects the macrocosm.

4. The Law of Attraction
shows that the energy of our thoughts and emotions draws in matching experiences,

5. The Law of Inspired Action
Manifestation requires aligned action — not just thought. Ideas must be followed by steps forward

6. The Law of Perpetual Transmutation of Energy reveals that energy is always shifting, moving, and transforming.

7. The Law of Cause and Effect
reminds us that every action has consequences — we truly reap what we sow

8. Law of Compensation
You are rewarded (or repaid) in proportion to the energy, effort, or service you give.

9. The Law of Relativity
Everything is relative — challenges are opportunities to shift perspective and grow.

10. The Law of Polarity
Everything has an opposite; light and dark, hot and cold, love and fear; opposites help us understand contrast and balance.

11. The Law of Rhythm
we recognize the natural cycles and seasons of life, the ebb and flow that moves through all existence.

12. The Law of Gender
reminds us that both masculine and feminine energies are present within everything, working together as the principle of creation itself.

✨ In essence:
These laws teach that we are co-creators with the Universe, and by aligning with them, we move into harmony, flow, and conscious creation. 🌱💫🌟

18/08/2025

My uniquely created Breathwork & Sound Healing Training isn’t just a course… it’s a journey..

Now more than ever, people are waking up to the truth. The stakes feel higher, and control is at an all-time high.

But remember this… fear is the greatest virus.
And we were all born to be free. ✨

In just 3 days, I’ll be guiding a powerful Breathwork Training—a sacred space to awaken the power within, break through limiting beliefs, release conditioning, and free the emotions that keep you from your fullest expression. 🌬️💫

Breathwork is more than a practice—it’s a doorway to truth, clarity, and freedom. It reconnects you to who you really are beneath the noise of the world.

If you feel the call to dive deep, to embody your truth, to share your light, and to rise alongside others walking this same path—reach out to me via DM.

🌿 May every breath remind you that you are free, you are loved, and you are always supported.

With love & breath,
Cara Jade ✨

09/08/2025

🌬️🔔 5 Years of Breath, Sound & Sacred Transformation 🌿✨

As we look back on the past 5 years, I am filled with deep gratitude for the countless moments of healing, awakening, and connection that have taken place in our Breathwork and Sound Healing ceremonies.

From the first intentional breath to the final vibration of a crystal bowl, these gatherings have become more than events—they’ve become portals for release, renewal, and remembrance.

I have been witness to:
🌀 Hearts opening
🌊 Tears of release
🌈 Souls reuniting with purpose
💫 Energetic shifts that ripple into everyday life

Through rhythm, resonance, and the power of breath, we’ve held space for each other to return to the truth of who we are: whole, worthy, and deeply connected.

To every soul who’s journeyed with me ~ you are part of this sacred tapestry. And to those yet to join, your path is welcome here.

Here’s to more breath, more sound, more sacred transformation.

🙏✨ With love and resonance, always.

i

02/08/2025

The Hero’s Journey

A Sacred Journey Back to Yourself 💫

There comes a moment—quiet, often inconvenient—when the soul whispers:
“There is more for you. Deeper truth. Greater purpose. A higher calling.”

This is the beginning of the Hero’s Journey.
Not a tale of conquest, but of remembrance.
Not about becoming someone new, but returning to who you truly are.

The path is rarely easy.
You’ll face shadows, doubts, and spiritual growing pains.
Old identities fall away. Comfort zones dissolve.
But each challenge is holy. Each trial is a teacher.

You’ll meet guides—sometimes in the form of people, sometimes in silence, synchronicity, or stillness.
And with every step, you awaken more fully to the Divine within you.

This isn’t just a journey through life.
It’s a journey back to Source.
Back to love.
Back to you.

🌀 If your soul is stirring, if the path ahead feels unfamiliar but true—trust it.
You’re not lost. You’re being led.

✨ What part of your sacred journey are you walking right now?

I see you. I honor you. Keep going. 🦅

14/07/2025

I feel like we are all wanting the same things 🌟🕊️🌟

13/04/2025

✨ Embrace the Journey Within ✨

Life isn't about reaching a destination—it's about the experiences, growth, and wisdom we gather along the way. 🌿💫
Take a moment today to pause, reflect, and reconnect with your inner peace. Whether it's through meditation, nature, or just being present in the moment, allow yourself to feel grounded. 🌸

🌍 Remember: The path to personal growth is unique to YOU. Embrace each step, and trust that every challenge brings you closer to your true self.

09/04/2023

A beautiful ceremony at Soul Space 🌟
Thank you Jodie for all of your help, your support and assistance is truly appreciated. 🙏🏻 You are an amazing generous soul. ❤️

Thank you to everyone who came, who facilitated, and for those who showed up, even with hairy adventures on the way, thank you for the courage to commit and to be curious, to defy odds to be here on this day, for the open-ness to explore boundaries and share yourselves, for the undeniable journey into something greater then what is, greater then you can think, thank you!! and thank you again and again for choosing love over fear.

I am humbled and in deep gratitude for this day and every day I have been gifted to walk this earth.

The people who have supported me, who have guided me, who have taught me. I am truly thankful. You are always in my heart.

X
CJ

27/03/2023

Thank you for all who came on Saturday! What an incredible day and the feedback was unreal. 🌟

So it’s on again, 22nd April 9am-4pm Landsborough community hall.

Spend the day showing up for yourself and enjoying our offerings.

Didgeridoo Sound Healing
Cacao & Sound Bowl Ceremony
Ascension Breathwork Journey
Shamanic Soul Journey
Nourishing Plant Based Lunch & Snacks
Gift Bag to take home

Early Bird Special Book Now $88!! 🌟🤗

Normal price $111 💙

We look forward to welcoming you in,

Cara & Em

Tickets below 👇🏻 DM for any questions 🙏🏻

https://events.humanitix.com/journey-to-self-landsborough-8uj88h40

16/02/2023

Welcome to Journey to Self 🦅🌟

We have been called to create this community offering, Cara from Ascension Journey's and Em from Source Self have combined their modalities to offer a new workshop to you.

We met back in 2020 on our Shamanic journey's and just clicked from there. We love helping guide and support people along their healing journey so we thought why not a better idea to combine our medicine and offerings and create a healing workshop just for you. This day will be about creating a wellness journey for yourselves while being supported and cared for by us.

Located at the beautiful Landsborough Community
Hall, we will begin the day at 9am and finishing around 4pm on the 25th of March.

The offerings we will have on the day are:

- Spirit Breathwork Journey
- Cacao ceremony
- Sound healing
- Journaling
- Sharing circle
- Meditative journey
- Energy healing
- Releasing and Intention ritual
- Lunch and snacks provided

Tickets are available from sourceself.net under the store page. 💫

To Enter our Giveaway promo for a FREE ticket comment below, tag 3 friends you would like to share this day with and share this post to be in the Running! 💛🌟

We are looking forward to seeing you and sharing a beautiful healing day with you.
🙏🏻🦋