Michelle Remedial Therapist

30/11/2025

🌿 Why Comfrey & Rosemary Balm Is a Natural Pain-Relief Powerhouse

This little jar is one of those old-school herbal remedies that truly works — deeply soothing, anti-inflammatory and restorative for sore, tired bodies.

Here’s exactly what it’s amazing for:

💪 Muscle Aches, Strain & Overuse

Comfrey has long been known as a tissue-repair herb, while rosemary brings warming circulation.

Perfect for: • Sore backs
• Tight shoulders
• Post-gym soreness
• Physical work fatigue
• Massage aftercare

🦴 Joints, Arthritis & Inflammation

This balm is especially beautiful for: Achy knees
• Stiff fingers & hands
• Hips
• Ankles
• Arthritic joints

It helps reduce inflammation while improving circulation for long-lasting comfort.

✋ Wrists, Hands & Repetitive Strain

Ideal for: • Desk workers
• Trades
• Massage therapists
• Gardeners

Supports tired tendons and overworked hands beautifully.

🩹 Injury & Recovery Support

Great for: • Old injuries flaring up
• Ligament & tendon strain
• Bruising
• Slow-healing sore areas

⚠️ Not for use on open wounds.

😴 Night-Time Aches & Deep Relaxation

Apply to sore spots before bed to: • Settle night aches
• Reduce stiffness
• Help the body deeply relax into sleep

🌿 What’s Inside

✔ Olive Oil – nourishing & skin-repairing
✔ Comfrey Leaf – tissue & joint support
✔ Rosemary – warming, circulation-boosting

✨ How to Use

Massage a small amount into sore muscles or joints
Use morning, after activity, or before bed
A little goes a long way

💜 Comfrey & Rosemary Balm – 30g
$20 each or any 2 products for $35
📩 Message me to secure yours

30/11/2025

💧 Why Magnesium Spray Is a Game-Changer for Your Body

So many people think of magnesium only as a supplement — but when you use it topically, it works fast and directly where your body needs it most.

Here’s what magnesium spray is AMAZING for:

💪 Muscle Aches, Tightness & Cramps

Magnesium helps muscles relax at a cellular level.
Perfect for: • Tight neck & shoulders
• Lower back tension
• Post-gym soreness
• Night cramps

Spray directly onto sore areas for fast relief.

✋ Wrists, Hands & Forearms

Ideal for: • Repetitive strain
• Desk workers
• Massage therapists
• Trades & manual work

Magnesium reduces muscular tension and nerve irritation — amazing for tired, overworked hands.

🦵 Legs, Calves & Restless Legs

Apply to calves and feet at night to: • Ease restless legs
• Reduce cramping
• Support deeper sleep
• Improve circulation

Many people notice the difference within minutes.

😌 Calms the Nervous System

Magnesium supports: • Stress reduction
• Calming
• Better sleep quality
• Nervous system regulation

It’s like a relaxation switch for your body.

🦟 Keeps Mozzies Away (Yes, Really!)

When your magnesium levels improve, your skin chemistry changes — and mosquitoes are less attracted to you.
It’s a natural, non-toxic bonus benefit many people notice!

🔥 Other Powerful Uses

✔ Headaches & jaw tension (spray on neck & shoulders)
✔ PMS & hormonal tension
✔ Fibromyalgia & chronic pain
✔ Sports recovery
✔ Growing pains in teens
✔ After long days on your feet

✨ How to Use

• Spray on feet, calves, shoulders, wrists, or sore areas
• Leave on 20–30 minutes (or overnight)
• If tingling occurs, simply dilute with a little water or moisturiser

💜 Magnesium Spray available now
$20 each or 2 for $35
📩 Message me to grab yours

29/11/2025

✨ Natural Pain Relief – Back in Stock ✨

Magnesium Spray & Comfrey + Rosemary Balm

If sore muscles, tight joints or restless sleep are slowing you down, these two beautiful natural remedies are absolute must-haves 🌿

💧 Magnesium Oil Spray

Supports: ✔ Muscle cramps & tension
✔ Tight shoulders, neck & back
✔ Restless legs
✔ Deeper, more restful sleep
✔ Nervous system calming

Simply spray onto feet, calves, shoulders or anywhere tight and sore. Fast-absorbing and deeply relaxing.

🌿 Comfrey & Rosemary Balm (30g)

Relieves: ✔ Muscular aches & pains
✔ Sore joints & arthritis
✔ Stiffness & overuse discomfort
✔ Recovery support after strain

Made with olive oil, comfrey leaf & rosemary
⚠️ Not for use on open wounds.

💜 SPECIAL OFFER

$20 each
OR any 2 for $35

Perfect for: ✔ Your bedside
✔ Gym or training bag
✔ Work desk
✔ Post-massage aftercare

📩 Message me to grab yours
📍 Local pickup available
💆‍♀️ Beautiful add-on to your massage treatments

25/11/2025

🎅🏼🎁 Looking for the perfect gift this Christmas?
Gift vouchers are a beautiful way to show someone you appreciate them and want them to feel their best. 💚

You can grab an instant e-voucher online through my booking page, or pop in for a physical voucher if you prefer something to wrap. 🎀

✨ Book or buy here:

11/11/2025

☀️ Early Summer Starts Are Back!
The early starts for the summer season have returned — perfect for those who want to get their treatment in before the day heats up. 🌿

If you’d like to book a nice early morning session, I’ve got you covered — but make sure to book ahead, these spots always fill fast!

📅 Book your next massage now and start your day feeling refreshed and reset.

10/11/2025

⚡️ Curious about the PEMF Mat? Let’s talk mitochondria & energy ✨

If you’ve ever wondered how Pulsed Electromagnetic Field (PEMF) therapy works — here’s the simple version 👇

PEMF sends gentle electromagnetic pulses through your body — the same kind of frequencies found in nature. These pulses reach your cells’ mitochondria (think: your body’s little energy batteries) and help them produce more ATP.

ATP (Adenosine Triphosphate) is the fuel every cell uses to:
💪 Repair tissues
💧 Move nutrients in & waste out
🌿 Reduce inflammation
⚡️ Create energy and vitality

So when your cells make more ATP, your whole body has more energy to heal, restore, and function better.

That’s the magic happening quietly underneath you while you’re relaxing on the mat 🧘‍♀️💫

(PEMF is included in every massage, at no extra cost — unless contraindicated.)

09/11/2025

✨ A Deeper Layer of Healing — Always Included ✨

Your body deserves to feel safe, supported, and deeply nurtured while it heals — and I’m always looking for ways to elevate that experience for you.

Many of you have asked about the PEMF mat you’ve been enjoying during your sessions, so I wanted to clarify:

PEMF Mat Therapy has always been included with your remedial massage
— and there is no extra charge for this added layer of support 🤍

PEMF gently guides your body into a restorative state, helping to:
🌿 Soothe and regulate the nervous system
💗 Release tension and holding patterns
💧 Improve circulation, oxygenation & energy flow
🕊️ Support cellular repair and recovery

Many clients describe it as a “whole-body exhale” — a deeper level of rest that helps the body unwind and heal more effectively.

If you have a pacemaker, metal implants, pregnancy, or epilepsy, please let me know prior to your session so I can tailor your treatment safely.

Your healing experience has always included PEMF — because you deserve the best support for your body and nervous system 🤍

08/11/2025

💆‍♀️ Hey everyone!

What a fantastic week — thank you all so much! It’s been so lovely seeing you all, and a special shout-out to a few familiar faces I haven’t seen in a little while. 💚

There’s definitely something in the air right now — maybe it’s spring energy, or maybe we’re all just tuning in more to what our bodies really need to feel good and move well. 🌸

Either way, I’m loving seeing everyone making time for self-care and body maintenance. You deserve it!

Wishing you a wonderful, recharging weekend — and let’s do it all again next week!
✨ Book your massage now and keep that good energy flowing!

03/11/2025

20/10/2025

🍌 Bananas: The Perfect Brain & Belly Booster! 🍌

If you’re after a natural way to nourish your body and mind, look no further than bananas. One medium banana delivers around 420 mg of potassium (about 10% of your daily needs) — a key mineral that supports healthy blood pressure, muscle recovery, and heart rhythm.

Bananas also contain vitamin B6, vital for brain health, and tryptophan, an amino acid your body uses to make serotonin — your feel-good neurotransmitter. That’s why bananas can help lift mood, improve focus, and support better sleep.

They’re naturally sweet but low on the glycemic index, meaning no harsh blood-sugar spikes — just smooth, steady energy. Plus, the fiber and pectin help feed your gut bacteria and keep digestion moving happily.

And the best part? They’re inexpensive and abundant at our local markets — fresh, vibrant, and ready to nourish you from the inside out. 💛

19/10/2025

FULL MOON IMMERSION
As the final full moon of 2025 rises, on Friday 5th December, we are gathering for a special 90-minute Yin Yoga practice to honour both endings and beginnings. The evening will celebrate the close of a powerful nine-year cycle … a symbolic threshold between what has been and what is yet to come. Beneath the moonlight, we’ll move gently, breathe deeply, and soften into stillness, allowing the tides of release and reflection to wash through body and mind.

This practice invites you to soften the hard edges, to honour your own evolution, and to create space for new beginnings, as we prepare to enter the ‘1’ year of 2026, with openness and clarity. Supported by the grounding energy of the earth, and the nurturing pull of the moon, we’ll reconnect with inner peace, compassion, and trust in life’s unfolding.

After the practice there will be tea, and a light Dahl dinner to share, and time to connect, reflect, and celebrate the completion of another cycle together.

Join me for this soulful evening of stillness, surrender, and heart-centred renewal, beneath this final full moon of 2025.

The evening includes
* Therapeutic Yin Yoga Practice
* Light Dahl dinner
* Chai tea
* $65

Since numbers are limited, you can confirm your attendance here by pressing ‘going’, and I will send you the payment details to secure your spot. Let me know if you need any further details.

Much love 💓