Tara Hegerty - Spirit Flow

Tara Hegerty - Spirit Flow A Kinesiologist, Holistic Counsellor and Akashic Records Practitioner, supporting leaders and creators on their personal healing and alignment journey.

tarahegerty.com Hey friends! I’m Tara, a kinesiologist and Akashic record reader, passionate about helping conscious creators reconnect with their spirit and reignite their flow. I combine intuitive guidance, energy healing, and practical strategies to help you overcome burnout, move past feeling stuck, and step into your fullest potential. Let’s journey together toward a more aligned, vibrant, and purposeful life! 🌟

🌍 Curious about Earth Energy Lines and how to connect with the land?Comment the word “EARTH” below and I’ll send you the...
24/10/2025

🌍 Curious about Earth Energy Lines and how to connect with the land?

Comment the word “EARTH” below and I’ll send you the link to access the 1 hour masterclass + guided meditation 🌿

Anyone else feeling a bit meh lately? 💭I’ve just come off the back of our annual family holiday… and I’m feeling the blu...
01/10/2025

Anyone else feeling a bit meh lately? 💭

I’ve just come off the back of our annual family holiday… and I’m feeling the blues (along with all the other collective energies atm?!!)

This morning, I crossed paths with an Australian king parrot - its red and green feathers a reminder of both grounding and heart🌿❤️

Holidays often stir up more than we expect. Memories, emotions, old patterns… all rising.

My way of anchoring? Keeping it simple.
✨ 15 minutes a day in practice
✨ Time in nature
✨ A little kinesiology for myself

These small, steady acts create space for clarity, calm and gratitude to flow in.

Sometimes it’s not about doing more. It’s about returning (again and again) to what brings you back to centre.

Hustle culture says push harder. Alignment says tune deeper. When you honour your rhythm, business becomes sustainable—n...
28/09/2025

Hustle culture says push harder. Alignment says tune deeper. When you honour your rhythm, business becomes sustainable—not a sprint, but a cycle of clarity and flow.

Book your Business Alignment session today and move beyond hustle.

My work bridges the scientific precision of kinesiology with the intuitive depth of energy healing. It’s not either/or—i...
27/09/2025

My work bridges the scientific precision of kinesiology with the intuitive depth of energy healing. It’s not either/or—it’s both.

Because we are both: physical and energetic beings.

When you honour both, transformation deepens.

Experience this blend for yourself—sessions available now.

24/09/2025

When one person in a family is stressed, everyone feels it.

In this week’s episode of Spirit Flow, I talk about the hidden “dance” of the family nervous system — the signals, triggers, and safety cues that shape our homes.

In this episode, you’ll receive:
- A gentle introduction to neuroception and why it matters for families
- Reflections on how children absorb our states and respond to stress
- Everyday examples of the “dance” of safety and triggers in family life
- Practices to soothe your system and send signals of safety to your children
- Insights into nervous system flexibility and breaking generational stress cycles

Listen now on all podcast platforms, YouTube or via the website.

Spiritual growth isn’t about escaping the body—it’s about coming home to it. Your body holds the wisdom, the signals, th...
24/09/2025

Spiritual growth isn’t about escaping the body—it’s about coming home to it. Your body holds the wisdom, the signals, the truth. When you learn to listen, clarity returns.

Explore a Personal Alignment session and let your body speak.

If clarity feels out of reach, it may not be strategy you’re missing - it’s alignment. Clearing energetic resistance bri...
21/09/2025

If clarity feels out of reach, it may not be strategy you’re missing - it’s alignment. Clearing energetic resistance brings back momentum, so you can lead with confidence.

Book a Business Alignment session and reclaim your clarity.

My work honours both the physical and the energetic - kinesiology, counselling, ancestral clearing, and energy healing. ...
20/09/2025

My work honours both the physical and the energetic - kinesiology, counselling, ancestral clearing, and energy healing.

But beyond techniques, it’s about presence.

Holding a space where you feel safe, seen, and deeply supported.

That’s what creates transformation.

Experience the space for yourself - sessions available.

17/09/2025

Fertility isn’t a goal — it’s a frequency.

In this deeply personal episode of Spirit Flow, I share my own fertility journey, my connection with spirit babies, and reflections on the crystalline “New Earth” children who are arriving with such clarity and light.

In this episode, you’ll receive:

- My personal fertility story and spirit baby connection

- How fertility is a frequency, not a finish line

- Insights on the New Earth children and their purpose

- Gentle reminders that you are not broken, and your timing is sacred

Listen now on all podcast platforms, YouTube or via the website.

Safety isn’t an idea - it’s a felt sense. When your body feels safe, your breath deepens, your mind clears, and your dec...
17/09/2025

Safety isn’t an idea - it’s a felt sense. When your body feels safe, your breath deepens, your mind clears, and your decisions come from truth, not fear. Alignment begins when safety returns.

Explore a Personal Alignment session and begin with safety.

You can invest in every strategy available to you, but if your energy is misaligned, results feel flat. Business Alignme...
14/09/2025

You can invest in every strategy available to you, but if your energy is misaligned, results feel flat. Business Alignment clears the resistance so strategy actually works. When you align deeper, your actions finally flow.

Book your Business Alignment session today and experience clarity in action.

No rushing. No forcing. No bypassing. My approach always begins with safety. Your nervous system needs to feel safe befo...
13/09/2025

No rushing. No forcing. No bypassing. My approach always begins with safety. Your nervous system needs to feel safe before it can open to change. That’s why each session is tailored to where you are - meeting you with compassion and holding space for your truth.

Explore a session that begins with safety - always.

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Sunshine Coast, QLD
4556

Opening Hours

Tuesday 9am - 3pm
Wednesday 1pm - 3pm
Thursday 9am - 3pm

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