Pink Ribbon Pilates AU

Pink Ribbon Pilates AU Pink Ribbon Pilates AU has been created by Pilates instructor and Breast Cancer Exercise Specialist Kristy.

Operating out of locations on the Sunshine Coast and North Brisbane, with a focus on returning to movement during or after breast cancer treatment.

Find out more about our small group classes. Pilates meets you wherever you are on your Breast Cancer recovery journey.
28/05/2023

Find out more about our small group classes. Pilates meets you wherever you are on your Breast Cancer recovery journey.

Why Pilates for Breast Cancer?Pilates can play an integral role in breast cancer recovery. It is widely known that physi...
28/05/2023

Why Pilates for Breast Cancer?
Pilates can play an integral role in breast cancer recovery. It is widely known that physical activity and movement benefits breast cancer survivors is the following ways:

- Boosts mood
- Improves physical condition & posture
- Enhances movement
- Improves body image
- Decreases fatigue & improves sleep
- Decreases depression
- Maintains bone health
- Improves lymphatic function
- Reduces compensatory injuries

Hi! I am Kristy and just to share a little about me...I reconnected with Pilates after an accident and was drawn to the ...
28/02/2023

Hi! I am Kristy and just to share a little about me...I reconnected with Pilates after an accident and was drawn to the healing powers of movement. Within months, I not only watched my body transform but I left every single Pilates class feeling like I could push through any obstacle. At that point I knew that becoming a Certified Pilates Instructor was the next step along the way to help others achieve their health and wellness goals. 💪

Address

Sunshine Coast, QLD
4558

Telephone

+61427362530

Website

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