If you're looking for hypnotherapy on the Sunshine Coast, you're in the right place.
Hi, I'm Silke, Clinical hypnotherapist, NLP Master Pract, Member and Supervisor of the AHA and ASCH
I’ve helped thousands of clients overcome anxiety, fears, phobias, and patterns they thought they’d be stuck with forever. My approach is calm, science-backed, and actually works, even when nothing else has.
I specialise in anxiety hypnotherapy, but also work with confidence, grief, habits, quit smoking & va**ng, weight loss and more.
Sessions are available both online and in-person from my Hypnotherapy clinic on the Sunshine Coast.
Many people say I’m the best hypnotherapist on the Sunshine Coast — I’ll let you decide.
What I Work With:
*Anxiety, stress, and overwhelm
*Fears and phobias (like flying, public speaking, driving, heights, etc.)
*Grief, loss, and emotional healing
*Addictive patterns (smoking, va**ng, alcohol, emotional eating)
*Confidence, self-worth, and imposter syndrome
*Executive stress and high-functioning anxiety
*Anger, irritability, and emotional reactivity
*Sleep issues and nervous system reset
* Supervision and for experienced Clinical Hypnotherapists
20/08/2025
Well that was a great workshop. Thank you alba for having me present on the mind and the brain at the amazing “Aging gracefully” workshop…
I was so impressed with the curiosity of all the wonderful participants , how they just absorbed all the information , reflected and asked amazing questions!
Thanks to all the other presenters!! You were all the bomb and we just complemented each others presentations Beautifully!
As a bonus I learned a ton too…☺️
What a great event that was.
🙏🤩
17/08/2025
On my way to Victoria…
I’m so chuffed to be part of the prestigious Spa Alba workshop series on “Aging gracefully”…
There is so much your powerful mind can do to help your brain and your body in and past midlife.
Showing these lovely people the exact how to..
04/08/2025
🌟 The Cairns Anxiety Workshop Was a Huge Success! 🌟
I’m still buzzing from last week’s workshop in Cairns — what an incredible afternoon!
The room was full of people who were ready to learn, shift, and find new ways to break free from anxiety.
We dove into neuroscience-backed tools for anxiety and explored exactly how anxiety hypnotherapy works with the subconscious mind — the part of you that actually creates anxiety.
The feedback was fantastic! Attendees said they:
💛 Learned practical tools they can use straight away
💛 Felt calmer, lighter, and more in control by the end of the day
💛 Now feel much better equipped to deal with anxiety — for real, lasting change
💛 Got amazing tools and techniques to support and help their kids better.
It’s such a privilege to share hypnotherapy for anxiety in a way that’s practical, results-focused, and backed by science.
Next up… !
I’ll be organising the next Anxiety Workshop right here on the Sunshine Coast.
If you’ve been curious about hypnotherapy Sunshine Coast and want to discover how powerful it can be, this will be the perfect opportunity.
📅 Stay tuned — details coming soon!
27/05/2025
🤣🤣🤣 True though!
And if you had enough of those then just get in touch so I can help you sort those out...
23/04/2025
Reading words like these reminds me why I do what I do. 💛
I'm so grateful every day—for the exceptional training I received, for the 16 years of experience that have shaped my work, and most of all, for the trust my clients place in me. I don't ever take any of that for granted.
Whether I am working on anxiety, fears, trauma, or just helping someone feel more like themselves again… It's always such an honour to notice someone sit in the waiting room with a smile or walk out after their session with a spring in their step or feeling more calm, confident and in control.
Thank you to all my clients—past, present, and future. And to the amazing people who refer their friends and family—your trust means everything. 🙏
12/03/2025
This! 👇👇
22/12/2024
Great day in Dubbo today . Meeting some amazing local hypnotherapists , networking and some research to boot.
I always love my networking road trips!
17/09/2024
I'm off to Brisbane in a moment for meetings and working with clients and Supervisees...
And I just had this thought I wanted to share, because every single person I will be working with today is doing something that their Future Self will hugely thank them for...
And I will hugely thank myself for driving down today too. 😊
12/09/2024
That was fun!
I just got interviewed by Rochelle Marie for her fabulous Podcast "Her Leadership Way".
We talked about how I help people overcome the fear of public speaking and how I help them resolve anxiety in general.
It's always fun to talk about the power of the mind and all things hypnosis 🤩
I am feeling very blessed...
23/08/2024
This is so very true... !
11/08/2024
"Chronically Indecisive: So I adopted two surnames and the Heptathlon..." - best profile on the internet
This made me laugh so much... I love how Katarina Johnson-Thompson is embracing it! That is just brilliant...
Are you Struggling with Indecisiveness or a Fear of Making a Wrong Decision?
This so often leads to analysis paralysis and can often feel a lot like procrastination.
But in actual fact your subconscious mind exaggerates the feared and potentially negative consequences.
This is where Clinical Hypnotherapy and NLP can help you overcome that, so that you can settle into knowing that you are safe and it might not be THE best decision ever but that you did the best you could at the time with what you knew and had at the time.
And because it is such a subconscious behaviour the best way to overcome all of your automatic behaviours is (which are 95% of all human behaviours) with Hypnotherapy on the Sunshine Coast or online.
Give me a call and find out how I can help you.
07/04/2024
For all online Hypnosis, Supervision and Mind Set Coaching sessions please remember that even though you may have moved the clock I am in QLD and we're now on the same time...
Address
Sunshine Coast: Peregian Beach Boardwalk Professional Suites: Cnr Heron St & Kingfisher Drive, Birtinya At Regatta 1 Corporate And Online Sunshine Coast, QLD 4573
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Hypnotherapy, NLP, Mind Training, Coaching
Registered Supervisor AHA and ASCH
Things can be hard when we don’t understand the important role of our subconscious processes or how they work.
I help people become more resilient. It’s not about having an easy life in happy happy land. It’s not about not having terrible stuff happen, it’s about how and when we bounce back from it... That’s how I become a specialist for helping people move from deep loss and grief to love and hope.
Simply put and whatever the problem may be:
If you could have solved it with your conscious, logical, rational mind or by thinking about it; chances are you would have done that by now. Hence we need to solve the problem at the level where it actually exists, which is your subconscious.
Your subconscious is not your enemy. Though at times it can appear to be... It’s just trying to get some immediate need met, probably not in the most resourceful way. But if there was a way that would work as well as or even better than the old way to fulfil that need => of course you’d give it your best shot. But all this happens at the level of your subconscious.
Talking about the problem doesn’t really work because we know that the neurons that fire together also wire together. Creating a superhighway down into problemland.
Real change happens when we take into account any and all objections the subconscious may have, helping the subconscious change whatever the understanding of the problem may have been and finding ways that work for the individual to become unstuck and start moving forward.
