30/12/2025
last day of pt for the year and no, i’m still not counting reps properly 🥲 (yes, it’s always “2 more” even when it’s actually 7)
shoutout to:
• celebrating your pbs – the big ones and the small
• catching up on life like it’s a podcast episode
• accidentally becoming each other’s therapists
• olympic level speed walking across the gym in peak hour to secure a machine like it’s the hunger games
• colour-coordinated outfits that made us look like a cult, but a cute one
• adding weight without telling you then acting shocked when you say “this is heavy”
• the mutual agreement that burpees will never be in the program
to my people – thank you for showing up for yourselves this year. i’m proud of every single one of you and so obnoxiously grateful to be your coach 🥰🫶🏼
