Sunshine Coast PND Groups

18/02/2024

Have you taken care of yourself as well today, mama?

Sometimes, the little things make the world of difference. A shower, a good meal, moving your body or connecting with a friend can all make a big difference to your mental health.

Our first group of the year is starting soon, and we'd love for you to join us! If you're looking for support from an 8-week program designed for post-partum mums with depression or anxiety, we're here for you!

02/02/2024

We're looking for new mums living with postnatal depression and/or anxiety to join our next PND group starting soon. If you or someone you know is looking for some support and is interested in an 8 week program designed specifically for new mothers let us know!

29/01/2024

30/11/2023

We're getting closer to the new year and new groups of mum's to support and empower!🥰

More info to come!

20/11/2023

We're getting ready to jump back into supporting Sunshine Coast mums in 2024! More details to come...

https://www.instagram.com/p/Cz4rFz3yiDu/?igshid=N2ViNmM2MDRjNw==

19/11/2023

Fantastic news!! Please share and tag your friends. Congratulations Ebeny🎉🥳👏🎊🙌

16/11/2023

Congratulations Lisa Lindley
50 PND Support Groups

Since 2007 we have successfully facilitated 50 Postnatal Depression and Anxiety Support Groups on the Sunshine Coast.
Thanks to the dedication of over 300 amazing Mums and the help of volunteer baby carers including Libby Noon, Paula Hughes, Rachael Turton, the Lifepointe Church for providing the venue, and local doctors Barry Parsons and Kimberly Harper as guest speakers for our new Dads, co-facilitators Rachel Allan and Jacqui, and our PND ambassadors including Claire, Ebeny and Hayley.
We have provided several community events to raise awareness of PND over the past 15 years and have hosted high teas, entertainment, abseiling adventures and motivational speakers. Special thanks to Lisa McInnes-Smith, Caroline Hutchison, Jodie Hedley-Ward and the Berrills for their support at these events.
There are so many more people to thank and I am grateful for everyone one of you.
Special mention to Deb Rule who helped me create the vision.

16/11/2023