TLC Recovery Sunshine Coast

TLC Recovery Sunshine Coast Specializing in recovery methods so that you can feel 110% - 100% of the time!

Including the use of; Hot and Cold Plunge Pools, Hydro-therapy Spa, Infrared Sauna, Normatec Body Compression Systems and Massage Guns, Remedial Massage

17/03/2026

We love keeping things clean and tidy 😉

16/03/2026

Everyday 💁🏻‍♀️

13/03/2026

Hot, cold, repeat. It’s called self care, look it up 💁🏻‍♀️

Whether you’re chasing recovery, stress relief or just want to feel something again, contrast therapy is the move ♟️

Your body (and brain) will thank you.

Get in, get out, feel brand new again ✨

SAVE THE DAY! It's Wellness Wednesday tomorrow!We're all about boosting your health, recovery and wellness so you can ef...
10/03/2026

SAVE THE DAY! It's Wellness Wednesday tomorrow!

We're all about boosting your health, recovery and wellness so you can effectively function and feel your best, so what could be better than a hump-day pick-me-up 😁

Enjoy any 2 recovery modalities at TLC Recovery for just $40 every Wednesday from 6am-8am and from 2pm-7pm, including compression therapy, sauna and the contrast therapy magnesium pools😁

Love the pools? Add a sauna!

A huge fan of compression therapy? Why not test yourself in the plunge pools afterwards!

Just after some relaxation and want to work up a sweat? Perhaps a sauna and compression combo is best for you.

Whatever you choose, you'll enjoy over an hour of absolute R&R for only $40 🙌

*** Please note this special offer is exclusively available on Wednesdays only ***

Like this post if you think this mid-week boost is for you, then tag your friends and organise the kind of catch-up that will help your mind, body and soul in all the ways you want and need. Your body with thank you for it for days to come!

To book, just select "Wellness Wednesday" on the Fresha app: https://www.fresha.com/a/tlc-recovery-alexandra-headland-127-sugar-road-ebuu5bp6/booking?menu=true&dppub=true

We are incredibly proud to have one the most renowned and talented massage therapists on the Sunshine Coast, Meagan of ....
09/03/2026

We are incredibly proud to have one the most renowned and talented massage therapists on the Sunshine Coast, Meagan of .rmb2022, here at TLC Recovery 💆🏻‍♂️
Meagan’s wide range of specialty massage services includes Pregnancy Massage, Hot Stone Massage, Dry-Needling, Myofascial Cupping and Flame cupping 🔥

🤰🏻 The relaxation massage for mums-to-be increases blood circulation, thereby reducing swelling, easing tension and relaxing the body. This massage can be performed from 12 weeks right though until due date.

💆‍♀️ Remedial massages include flame-cupping or dry-needling at no extra charge, and are available for 30-minutes, 45-minutes, 60-minutes or 90-minutes in duration.

All remedial massages are claimable with HICAPS on your health fund.
Meagan has recently extended opening hours, including:
👉🏼 Tuesdays 10am-7pm
👉🏼 Wednesdays 2pm-7pm
👉🏼 Thursdays 10am-7pm
👉🏼 Fridays 10am-7pm
👉🏼 Saturdays 9am-3pm

Is it time for you to invest in some care for you?

Head to https://recharge-recovery-massagebeauty.square.site/ to book, or call 0400963231.

Did you know we cater for teams and groups?Yes, you can all recover together at TLC! Group booking discounts start from ...
06/03/2026

Did you know we cater for teams and groups?

Yes, you can all recover together at TLC!

Group booking discounts start from 10+ people, with significant savings on usual prices available.

Are you apart of a:
• Sporting team needing some TLC?
• Social Club wanting something different?
• A group of friends?
• A wellness program for your workplace?

We offer great packages and deals for groups coming to recovery together!

Email info@tlcrecovery.com.au and we can send you options for your group booking.

Who is joining Jords for Wellness Wednesday tomorrow morning?!!! 🙋🏼🙋🏻‍♀️Jords has all the energy you need for a hump-day...
03/03/2026

Who is joining Jords for Wellness Wednesday tomorrow morning?!!! 🙋🏼🙋🏻‍♀️

Jords has all the energy you need for a hump-day pick-me-up! As a bonus to her effervescence, on Wednesdays you can also save $ and enjoy any 2 recovery modalities at TLC for just $40.

Love your wet recovery? Add a sauna for just $10 more!

A huge fan of compression therapy? Why not test yourself in the plunge pools afterwards!

Just after some relaxation and want to work up a sweat? Perhaps a sauna and compression combo is best for you.

Whatever you choose, you'll enjoy over an hour of absolute R&R for only $40 on Wellness Wednesdays 🙌

*** Please note this special offer is exclusively available on Wednesdays, including our morning session from 6am-8am and afternoon session from 2pm-7pm***

Like this post if you think this mid-week boost is for you, then tag your friends and organise the kind of catch-up that will help your mind, body and soul in all the ways you want and need. It's like a morning coffee on steroids, and your body with thank you for it for days to come!

To book, select the “Wellness Wednesday” special in the Fresha app, or just add 2 recovery modalities to your booking and you'll only be charged $40 on arrival.

Head to our website or book directly on the Fresha app at: https://www.fresha.com/.../tlc-recovery.../booking...

Jords looks forward to seeing you in the morning 👋🏼 😊

There’s absolutely nothing to lose with our Cheap Tuesday special!If your body is in need of some TLC, this package is p...
02/03/2026

There’s absolutely nothing to lose with our Cheap Tuesday special!

If your body is in need of some TLC, this package is perfect, providing you with a round of Normatec Compression Therapy + a 30 minute Infrared Sauna + Contrast Therapy in our Hot & Cold Magnesium Plunge Pools - all for just $50!

Give your mind and body the recovery it deserves with this value-packed offer. Available Tuesdays only. Spaces limited - bookings essential.

DM or call us to book, head to our website or book on Fresha - link in bio.

To be honest, anything from Meagan's hands are a must-try ☺️Book your massage, flame-cupping, dry-needling and more! Go ...
01/03/2026

To be honest, anything from Meagan's hands are a must-try ☺️

Book your massage, flame-cupping, dry-needling and more! Go to: https://recharge-recovery-massagebeauty.square.site/

P.s Did you know that Meagan offers a 10% discount on your next service after leaving a Google review? Head to the .rmb2022 Google profile to leave your review and save 💲

Address

1/127 Sugar Road
Maroochydore, QLD
4572

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 3pm - 7pm
Thursday 11am - 7pm
Friday 10am - 7pm
Saturday 9am - 4pm
Sunday 9am - 3pm

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