Prana Wellness Hub & Café

16/12/2025

It’s not just the coffee ☕
It’s the spiced cacao, the oracle cards, the comfy couch and the long chats.
It’s the community, the feeling, the vibe we love.
This cafe is a place to slow down, connect and feel at home. 💛

📸

08/12/2025

Yoga is not a workout. It is a work in.
A space to reconnect with yourself, to respect your limits, and to gently link body, mind, and soul. Every pose is not about performance, but presence. This is your time to feel, breathe, and come home to yourself. 🧘‍♀️✨

07/12/2025

Yesterday was such a beautiful day of learning and connection at our Fermentation and Gut Health Workshop. Tim was so much fun and so passionate about what he does, and you could feel that energy in the room. There was so much valuable information shared in an easy, engaging way, and the best part was everyone getting to take home some goodies.

A full day of learning, tasting, experimenting, and laughing made this workshop so special. So much value, so much inspiration, and such a reminder of how powerful it is when someone shares their knowledge with heart. Thank you Tim and everyone who joined us. How good does it feel to nourish your gut and your mind at the same time.

We hope to see him back at Prana soon... Let us know if you're interested!

27/11/2025

This Saturday!!!
End of Year Celebration 🎉

$10 Yoga Classes
$10 Massage
Wellness Market
Tarot Reading
My farewell from the Cafe
Welcome Sarah (the new owner - Cafe only)
Cafe & Community vibes as always!!!!

26/11/2025

Big news for our Prana family!!!! ✨✨✨

I’m so excited to officially welcome Sarah as the new owner of Prana Cafe. From Monday, 1st December, she will be running the cafe side of the business.

Sarah is a Mooloolaba mum, passionate about good food just like me, and she brings a wealth of coffee and hospitality experience. She already feels like part of our Prana community, so let’s give her the warmest welcome.

But don’t worry, I’ll always be around. This new chapter simply gives me more time and energy to focus on our yoga classes, events and create more experiences for our community. It also opens space to work on new opportunities and my own self development.

Here’s to growth, community, and exciting things ahead for all of us. Love you all!!! ✨✨✨

19/11/2025

17/11/2025

Hi, I’m Ana, an entrepreneur, busy mum of twins, that is in love with the simple things and the diversity of my daily life.

I love creating meaningful experiences and bringing people together. Cooking is one of my passions, but what truly lights me up is seeing people feel nourished, connected, and at home.

Prana feels like my happy place. A community, a family, a space where people walk in for a class or a coffee/cacao and walk out feeling lifted.

Along the way I have learned that life is not about healing or being healed. It is about finding tools and moments that help us move through the highs and lows, and surrounding ourselves with people who support and inspire us.

I love collaborating, creating new ideas, and watching others thrive in their life and business. I am here growing, learning, and building spaces that bring people together in the most genuine way.

✨BREATHE * MOVE * CREATE✨

11/11/2025

Only small updates for our Friday classes!