Yogi Friends

Yogi Friends Strength. Flexibility. Healthy Nervous System. Calm. Strong Immune System. Self-Confidence. Fun. Our classes are always fun and empowering.

At Yogi Friends, we empower kids to discover their strength and flexibility through yoga. We believe in the power of yoga to help kids feel calm and peaceful, and help manage anxiety. Our classes are designed to make yoga fun for kids of all ages, from 2-17 years. We provide games and activities and practice mindfulness, breathwork, and meditation while fostering self-discovery and self-confidence

. Our Yogi Friends students will benefit from a healthy nervous system, a strong immune system, and a better understanding of themselves and the world around them. Our classes are tailored to each age group to ensure kids get the most out of their yoga experience. Yogi Friends was founded by local mum Tara, a certified kids yoga instructor, meditation teacher, trauma-informed coach, sound healer, and psychotherapy student. Tara is passionate about empowering kids to embrace who they are, celebrate themselves, and love themselves for all that they are. Tara loves to share the joy in yoga and encourages kids to challenge themselves and find their strength within. We want our kids to feel confident, capable and strong. Book a Yogi Friends yoga class for your kids today! With our friendly, excited, and enthusiastic instructors, your kids are sure to have a great time. Let's help your kids grow and reach their full potential. We are new, with classes popping up all over the Sunshine Coast, Hinterland, and North Brisbane. So please feel welcome to reach out and let us know where you would like to see our Yogi Friends yoga class visit next! Message us right here on our FB page, or email hello@yogifriends.org. We look forward to having some Yogi Friends yoga fun with your kids soon!

From the mouth of a 4 year old... Sums it up very well!💖💖💖Mindful activities such as drawing and colouring are an import...
11/04/2023

From the mouth of a 4 year old... Sums it up very well!
💖💖💖

Mindful activities such as drawing and colouring are an important component of our classes in embracing mindfulness. We introduce mindful activities in different ways, and at different levels, to engage each age group 🌈

"Empowering Kids Through Yoga"
- Yogi Friends

🐨

The National Health Survey suggests mental health challenges are more common among young Australians.With high rates of ...
08/04/2023

The National Health Survey suggests mental health challenges are more common among young Australians.

With high rates of anxiety developing in tweens, breathing exercises can be extremely valuable, even life-changing, for this age group to learn.

Our Big Yogi and Teen Yogi programs centre on mindfulness, breath awareness, and fostering a relationship with self. We encourage children, tweens, and teens to listen to their bodies, to appreciate and value their bodies for the amazing vessel that it is, and to love and appreciate who they are, for all that they are.

Here at Yogi Friends, we merge fun and excitement with yoga practices, and explore yoga games and mindful activities tha...
01/04/2023

Here at Yogi Friends, we merge fun and excitement with yoga practices, and explore yoga games and mindful activities that encompass self-awareness and self-empowerment, and a love and appreciation for our bodies 💝

Embracing challenges, learning tools to calm and centre our minds, and fostering a love of learning and self-discovery together 🌈

Yoga is a form of exercise that focuses on connecting the mind and body through a series of movements and breathing exer...
31/03/2023

Yoga is a form of exercise that focuses on connecting the mind and body through a series of movements and breathing exercises. Yoga helps improve physical strength and flexibility, and it provides many mental health benefits as well.

Key benefits of kids yoga with Yogi Friends:

🐨 Increased strength, flexibility, coordination, balance, and endurance
🐨 Feel calm and peaceful, and help manage anxiety
🐨 Learn tools to help regulate emotions
🐨 Strengthened immune system
🐨 Healthy nervous system
🐨 Self-confidence
🐨 Self-discovery
🐨 Empowerment
🐨 Self-care

At Yogi Friends, we are empowering kids through yoga while keeping growing minds engaged and bodies strong!

🌈

“Creative movement and mindful discovery have the power to launch children into a lifetime of curiosity.”— Tara, Founder...
31/03/2023

“Creative movement and mindful discovery have the power to launch children into a lifetime of curiosity.”

— Tara, Founder of Yogi Friends.

Our mission is to empower your kids to listen to their bodies, embrace challenges, and foster a love of learning and sel...
29/03/2023

Our mission is to empower your kids to listen to their bodies, embrace challenges, and foster a love of learning and self-discovery 🌈

Hi there friends. We are super excited to be here and bring our love of self-empowerment to our Yogi Friends community. ...
19/03/2023

Hi there friends. We are super excited to be here and bring our love of self-empowerment to our Yogi Friends community. Let's start by sharing a little bit about who we are 🤩

At Yogi Friends, we empower kids to discover their strength and flexibility through yoga. We believe in the power of yoga to help kids feel calm and peaceful, and help manage anxiety. Our classes are designed to make yoga fun for kids of all ages, from 2-17 years. We provide games and activities and practice mindfulness, breathwork, and meditation while fostering self-discovery and self-confidence.

Our Yogi Friends students will benefit from a healthy nervous system, a strong immune system, and a better understanding of themselves and the world around them. Our classes are tailored to each age group to ensure kids get the most out of their yoga experience.

Yogi Friends was founded by local mum Tara, a certified kids yoga instructor, meditation teacher, trauma-informed coach, sound healer, and psychotherapy student. Tara is passionate about empowering kids to embrace who they are, celebrate themselves, and love themselves for all that they are.

Tara loves to share the joy in yoga and encourages kids to challenge themselves and find their strength within. Our classes are always fun and empowering. We want our kids to feel confident, capable and strong.

Book a Yogi Friends yoga class for your kids today! With our friendly, excited, and enthusiastic instructors, your kids are sure to have a great time. Let's help your kids grow and reach their full potential.

We are new, with classes popping up all over the Sunshine Coast, Hinterland, and North Brisbane. So please feel welcome to reach out and let us know where you would like to see our Yogi Friends yoga class visit next!

Message us right here on our FB page, or email hello@yogifriends.org

We look forward to having some Yogi Friends yoga fun with your kids soon! 🥳💜

Address

Sunshine Coast, QLD

Telephone

+61491342474

Website

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