What are the opening hours?

Monday 9am - 4:30pm Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Psychology One

Providing individuals with tailored therapy in a safe, neutral & trusted environment.

Sharon is a warm, empathic psychologist who has experience working with all age groups and a wide range of presentations. She practices evidence-based and effective therapy in a professional, yet supportive manner, maintaining her expertise through continuing professional development.

Sharon has worked in a variety of settings, including with families, adults, adolescents, and children. Her therapeutic range includes anxiety, depression, personality and relationship issues, grief and loss, goal-setting and motivation, self-esteem, sexual assault and trauma. Sharon has a special interest in working with adults and young people who have experienced sexual assault and/or complex trauma, and with children who have been abused physically, emotionally, and/or sexually. She also has a special interest in working with separated families and understands the complexities of family breakdown for parents and their children.

Sharon recognises the extraordinary bravery of clients in seeking psychological support, and uses her genuine interest and natural curiosity of the client’s difficulties to draw out the essence of the person. Thus Sharon forms a strong understanding of her clients and has a genuine interest in providing individual, tailored therapy which aligns with the client’s needs. Preferred Therapeutic Approach
Sharon’s therapeutic approach is integrative; the inter-weaving of various, best-practice techniques and strategies to readily establish a therapeutic alliance with her clients, along with creating a safe, neutral and trusted healing environment. She uses a combination of therapies, in collaboration with the client, including Narrative Therapy, Solution-focused Therapy, CBT, mindfulness, Schema Therapy, and psychodynamic principles.

05/02/2026

Back to school is a fresh start, but for lots of kids (and parents) the February reset can feel like a lot. New teachers, new expectations, new routines and social pressure can show up as big feelings at home.

You might notice:
• tears or clinginess at drop-off
• tummy aches or headaches with no clear cause
• sleep changes, irritability, or after-school meltdowns
• worries about friends, schoolwork, or “getting it wrong”

At Psychology One, we support children and young people through these transitions with practical, evidence-based strategies, delivered in a calm, supportive way that helps them feel understood and capable.

If you would like gentle, down-to-earth support, Georgia is a warm and empathetic provisional psychologist at Psychology One who creates a safe space for kids and families. She does not require a referral, can be accessed through NDIS, and is a more affordable option for many families, while still offering thoughtful, evidence-based care.

For more tips, read our latest blog: Back to School, Back to Routines: Supporting Children and Young People Through the February Reset: https://psychonegroup.com.au/2338-2/

11/01/2026

Please welcome Georgia Applegate to the team 🤍

Georgia is a warm and empathetic provisional psychologist who offers a calm, non-judgemental space where you can feel seen, understood, and supported. She works with people across the lifespan and can support presentations such as anxiety, low mood, stress, burnout, neurodivergence, and chronic health conditions.

Georgia takes a person-centred, holistic, neurodiversity-affirming approach and draws on evidence-based therapies, tailoring each session to meet you where you’re at.

If you’re looking for quality support at a more accessible price point, Georgia’s sessions may be a great fit. No referral is needed.

📞 Call the clinic on 07 5329 6991 or enquire via our webiste at: https://psychonegroup.com.au/contact/

08/01/2026

Every January we get the same message: do more, be better, fix what’s wrong. But for so many people, that just feeds the quiet belief that you’re not enough as you are.

This year, what if growth didn’t come from self-criticism, but from self-compassion? (It’s not laziness or “letting yourself off the hook”, it’s learning to respond to yourself the way you would a close friend.) ✨

Gentle place to start today:
• Notice your inner language
• Swap “I’m failing” for “This is hard right now”
• Ask: What do I need right now to feel supported?

Our latest blog explores self-compassion and why the “fix yourself” mindset can backfire. Read it here: https://psychonegroup.com.au/you-dont-need-to-fix-yourself-this-year-a-psychologists-perspective-on-self-compassion/

If you’re feeling stuck in harsh self-judgement, therapy can help you understand where that inner critic came from and practise a kinder way forward.

23/12/2025

Our team will be operating on reduced hours from 25 December to 1 January. During this time we will continue to monitor calls and messages and will be seeing a limited number of clients, but our regular appointment availability will resume from 2 January.

If you need immediate support while we are on reduced hours, the following services are available:

• Lifeline – 13 11 14
• Beyond Blue – 1300 22 4636
• Su***de Call Back Service – 1300 659 467
• Emergency Services – 000 (for urgent risk or immediate danger)

We wish you a safe, restful, and meaningful holiday season, and a happy New Year.

Thank you for your understanding, and we look forward to supporting you in 2026.

18/12/2025

As the year comes to an end, many people start thinking about the changes they want to make, the habits they want to strengthen, and the goals they want to actually follow through on. January is the perfect time to get support with those intentions and begin the year with clarity and direction.

We have limited January appointments available for anyone wanting to start 2026 with a stronger foundation. Whether your focus is reducing stress, improving emotional regulation, building healthier routines, or simply taking better care of yourself, we can support you.

You can book by calling the clinic or sending an enquiry through our website: psychonegroup.com.au

12/12/2025

The January school holidays offer a unique opportunity for parents to focus on themselves. With routines shifting and schedules opening up, many people find this is the most convenient time to begin therapy or reconnect with support before the year becomes busy again.

We’re opening a limited number of January holiday appointments for adults and teens. These sessions are available during the daytime and usually book out quickly. If you’ve been waiting for the right moment to reach out, this is an ideal time to begin your therapy journey.

Our team includes a diverse range of therapists, each with different strengths, modalities, and experience. This means we can carefully match you with someone who suits your individual needs and goals.

To book, please call the clinic or submit an enquiry online to secure your preferred time: https://psychonegroup.com.au/

02/12/2025

The holidays can be beautiful, but they can also feel intense if you’re a Highly Sensitive Person. Big emotions, busy environments, and constant expectations can take a toll.

We’ve shared a gentle guide that supports HSPs through the season with practical, compassionate coping strategies. If you want a calmer, more grounded holiday experience, this is a helpful place to start.

Read the full blog through the link in our bio.

29/10/2025

At Psychology ONE, everything we do is guided by our mission: to provide therapy that feels authentic, nurturing, and empowering.

We were founded on the belief that every individual deserves support that honours their personal story. Tailored therapy that promotes strength, independence, and real growth.

We deeply value the courage it takes to seek help, to open up, and to begin the journey. And we’re here to walk alongside you every step of the way.

Learn more about our mission, our vision, and our approach on our website: www.psychologyone.com.au

24/10/2025

Introducing Dr Sharon Connell (again!) — Principal Psychologist and Founder of Psychology ONE.

For those who are new here, we wanted to reintroduce Sharon and the values at the heart of Psychology ONE.

With decades of experience, Sharon supports individuals and families through some of life’s most complex transitions. Her approach is grounded in hope, healing, and harmony, and she brings empathy and warmth to all her work.

She has a special interest in helping separated families, blended families, and those navigating stepfamily dynamics. Sharon presently has limited capacity but waitlisted appointments are available.

Sharon also leads the Psychology ONE team, mentoring early-career psychologists and guiding the clinic’s growth around these shared values.

Find out more or book an appointment: www.psychologyone.com.au

14/10/2025

At Psychology ONE, we believe every child deserves to feel supported, understood, and emotionally safe.

In recognition of Mental Health Awareness Month, we're reminding families that early support can make a lasting difference. Our caring team offers child-focused mental health services designed to help navigate challenges like anxiety, emotional regulation, separation, and more. Whether you're seeking early guidance or support through change, we're here to help.

📍 Based in Noosaville
🌿 Learn more or book online:www.psychologyone.com.au

09/10/2025

World Mental Health Day is a moment to pause and reflect on how we care for ourselves and each other.

This year’s theme is a powerful reminder: mental health is a universal human right. Everyone deserves the chance to feel seen, supported, and safe, whether they’re navigating big feelings, ongoing challenges, or simply in need of a listening ear.

At Psychology ONE, we believe in creating a calm, welcoming space where children, teens and families can find that support, without barriers.

Let’s continue the conversation. Let’s normalise seeking help. Let’s protect and prioritise our wellbeing.
🧠💚

09/09/2025

Looking for the perfect space for your next therapy group, workshop, or meeting?

Our warm, versatile group room is now available for hire - ideal for adult or children’s sessions, team meetings, and more.

 Multiple “zones” including relaxed seating, boardroom table, and soft mat area
 Calm, light-filled environment
 Projector & wireless display, folding chairs, boardroom table, childrens’ area (floor based or seated).
 Tea/coffee facilities, fridge, chilled water
 Casual or regular bookings available

Rates from $80 | Bookings 7 days a week

👉 Enquire now: https://psychonegroup.com.au/group-room-hire/

Address

Suite 13/95 Eumundi-Noosa Road, Noosaville
Sunshine Coast, QLD
4566

Opening Hours

Monday	9am - 4:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

+61753296991

Website

http://www.psychonegroup.com.au/

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