Sunshine Coast Wellness

Sunshine Coast Wellness Exercise Physiology for NDIS, DVA, rehab for chronic injuries and many more conditions
- Health Care

Sunshine Coast Wellness endeavours to offer the community health and fitness through the services of the leading allied health professionals.

An evidence based program that builds healthy bones in people diagnosed with osteoporosis. The exercises are targeted to...
09/02/2026

An evidence based program that builds healthy bones in people diagnosed with osteoporosis. The exercises are targeted to reduce the risk of osteoporotic fractures.

Reach out to us to organise an initial assessment to join this group exercise program.

A huge welcome to Bree! Another amazing Occupational Therapist joining the team ๐Ÿ˜ As Bree steps out of her grad year she...
08/02/2026

A huge welcome to Bree! Another amazing Occupational Therapist joining the team ๐Ÿ˜

As Bree steps out of her grad year she is super excited to continue learning and cannot wait to work with you all.

Bree is deeply passionate about advocating for meaningful & fulfilling lives - Because if it matters to you, It matters to her ๐Ÿฅน๐Ÿซถ๐Ÿป

Welcome Bree ๐Ÿค

Hi, Iโ€™m Bree,  an Occupational Therapist with experience supporting people across the lifespan in remote and regional co...
29/01/2026

Hi, Iโ€™m Bree, an Occupational Therapist with experience supporting people across the lifespan in remote and regional communities, including the Northern Territory. Iโ€™ve just moved back after a year in the Top End, where I had the chance to immerse myself in some amazing local communities and adventures, while gaining valuable clinical experience. I take a practical, strengths-based approach and care deeply about therapy thatโ€™s realistic, collaborative, and centred on what truly matters to each person. As I venture out of my new grad year, I am still eager to keep learning across all areas of OT! I am extremely passionate about advocating and enabling people to live meaningful and fulfilling lives - โ€œif it matters to you, it matters to meโ€.

* Experience/ Areas of Practice:
* Mixed caseload: approximately 1.5โ€“60 years
* Weekly FIFO outreach to remote and Indigenous communities
* Functional Capacity Assessments (NDIS-aligned)
* NDIS services, reporting & funding recommendations
* ECEI Applications
* Activities of Daily Living (ADLs & IADLs)
* Cognition, Executive functioning, routines & organisation
* Administering and evaluating sensory, cognition & functional, etc Assessments.
* Community access & participation
* Emotional regulation & self-management
* Paediatric milestones, play-based intervention & COS-P facilitation
* Adult disability & neurological conditions, including stroke rehabilitation
* Neurodivergent profiles (ASD, FASD, GDD, etc)
* FASD
* Trauma-informed & culturally safe practice
* Assistive Technology (AT) & minor home modifications

I am super passionate about all things paediatric, as well as neuro/rehab.

For bookings in the Caloundra to Caboolture areas please contact
๐Ÿ“ž 0422301812
โœ‰๏ธ sunshinecoastwellness@outlook.com
๐Ÿ’ป www.sunshinecoastwellness.com.au

A big warm welcome to our new Occupational Therapist Sophie ๐Ÿ‘‹๐Ÿผ๐Ÿซถ๐Ÿป Sophie offers OT services for adult NDIS participants a...
23/01/2026

A big warm welcome to our new Occupational Therapist Sophie ๐Ÿ‘‹๐Ÿผ๐Ÿซถ๐Ÿป

Sophie offers OT services for adult NDIS participants and support at home clients across the Sunshine Coast ๐Ÿ˜Š

When Sophie is not in OT mode you will find her scoping a new brunch, surf or beach spot ๐Ÿฅ‘๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿ–๏ธ

We are super excited to have Sophie as part of the team!!

Thank you everyone for another fantastic year full of highs, lows, laughs and adventures. Be sure to book in for our fir...
22/12/2025

Thank you everyone for another fantastic year full of highs, lows, laughs and adventures. Be sure to book in for our first day back on the 5th of January.
Have a safe and enjoyable break spent with the people close to you

We love sharing the wins at Sunshine Coast Wellness ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
16/12/2025

We love sharing the wins at Sunshine Coast Wellness ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

๐ŸŽ„๐ŸŽ…๐ŸคถSome of our wonderful clients have already started dropping off much needed supplies for our food drive! We know the ...
03/12/2025

๐ŸŽ„๐ŸŽ…๐ŸคถSome of our wonderful clients have already started dropping off much needed supplies for our food drive!

We know the cost of living has hit a lot of people hard this year, There are so many people in our communities who live week to week not knowing where their next meal may come from or if they can even afford basic essentials for daily living.
If you can afford it this Xmas, we are asking our beautiful community to take a little out of your weekly shopping to purchase some basic food/household items,

Any of the following would help greatly:
- Any non perishables for example: pasta, rice, canned foods, condiments, crackers, chips, lollies, biscuits, muesli bars etc
- Basic hygiene products, womenโ€™s sanitary, shower gel, toiletries, toilet paper, nappies, baby wipes.
- House hold cleaning products
- Pet food

01/12/2025

Our food drive is on again!
Christmas is tough at the best of times so we taking donations of non perishable foods, sanitary items or anything that could make someoneโ€™s Christmas easier.
Please bring donations to our Maroochydore clinic and place under the tree. A small purchase in our own shops can make a huge difference

Whatโ€™s included?๐Ÿ“‹Pre-class screen and survey to ensure the class is appropriate and to best cater to your needs.๐Ÿ“šEducati...
25/11/2025

Whatโ€™s included?

๐Ÿ“‹Pre-class screen and survey to ensure the class is appropriate and to best cater to your needs.
๐Ÿ“šEducational booklet to help you better understand your knee pain problem and how to manage it.
๐Ÿ‘Reduced pain, improved function. The ability to get on with life.
๐Ÿ‘Improved confidence in your physical ability.
โ˜บ๏ธA fun and supportive group environment.

Spots are limited. Book in now.

Being diagnosed with osteoarthritis can be scary. Many people think the pain will gradually get worse and eventually the...
14/11/2025

Being diagnosed with osteoarthritis can be scary. Many people think the pain will gradually get worse and eventually they will need surgery. This only happens for 8-11% of people living with knee osteoarthritis.

For the majority of people, pain remains reasonably stable.

๐ŸŒž Need a helping hand or some extra support? ๐Ÿ’šMeet Jess โ€” one of our amazing team members at Sunshine Coast Wellness ๐ŸŒดSh...
09/11/2025

๐ŸŒž Need a helping hand or some extra support? ๐Ÿ’š

Meet Jess โ€” one of our amazing team members at Sunshine Coast Wellness ๐ŸŒด
Sheโ€™s passionate about helping people build confidence, independence, and joy in everyday life โœจ

Whether itโ€™s getting out and about, staying active, or just sharing some good company and conversation โ€” Jess makes every session fun, empowering, and supportive ๐Ÿ’ช

๐Ÿ’ซ How Jess can help:
๐Ÿ’š Build confidence & independence
๐ŸŒฟ Stay active & connected
๐Ÿซถ Feel supported, seen & cared for

๐Ÿ“… Availability:
๐Ÿ—“๏ธ Support Work โ€” Mondays & Thursdays
๐Ÿ’†โ€โ™€๏ธ Massage & PT โ€” Tuesdays & Fridays

If you or someone you know could use some extra support (and good vibes ๐Ÿ˜„), get in touch today!

๐Ÿ“ž 0430 304 878
๐ŸŒ sunshinecoastwellness.com.au
๐Ÿ’Œ DM us to chat!

The RACGP recommends gps avoid imaging to diagnose and manage knee OA. This is because the management of the condition d...
31/10/2025

The RACGP recommends gps avoid imaging to diagnose and manage knee OA. This is because the management of the condition does not change based on the results of the image. There is also a mismatch between what an image looks like, and how someoneโ€™s knee joint feels.

The above criteria are a suitable option to determine if you are dealing with OA. Did I mention, exercise can help?

Stay tuned for more posts. ๐Ÿ’ช๐Ÿ’ช

Address

52-54 Baden Powell Street, Maroochydore
Sunshine Coast, QLD
4558

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm

Alerts

Be the first to know and let us send you an email when Sunshine Coast Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunshine Coast Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category