Flourish Tea

17/12/2025

A little summer sparkle in a glass 🌿✨
Our Blue Moon Flow Mocktail is delicious, refreshing and made with our Feminine Flow Tea.

Our beautiful recipe creator has been working with us on this delicious concoction for a while and delivered an absolutely stunning mocktail perfect timing for the festive season, slow afternoons or just because.

Our teas don’t have to be just a tea…

RECIPE ⬇️

BLUE MOON FLOW MOCKTAIL – Featuring Feminine Flow
Serving – 2
Prep time – 10–15 min
(excluding 1hr & 10min tea brew/chilling prep & 4hr ice cube freezing prep)

INGREDIENTS

MOCKTAIL
2–3 cups Sparkling water (depending on glass size preference)
3–4 Tbsp Flourish Tea Feminine Flow brewed with 1½ cups hot water & chilled (decrease amount for a slightly more subtle flavour)
1 x Lime (juiced)
6–10 drops Monk fruit drops opt (adjust to preferred sweetness)
Dehydrated blood orange opt garnish

ICE CUBES
2–3 tsp Blue Spirulina, Blue Butterfly Pea Flower & Blueberry mix
Filtered water
1–2 Tbsp Edible dried flowers

SALT RUB
2–3 Tbsp Celtic salt
1 tsp Blue Spirulina, Blue Butterfly Pea Flower & Blueberry mix
3–4 Tbsp Erythritol, monk fruit, stevia or preferred natural sweetener
1–2 tsp Honey
1–2 Tbsp Edible dried flowers

METHOD
1 – Mix all of your ice cube ingredients & carefully pour into desired ice cube moulds. Freeze for 4 hours, or until set.
2 – Mix together all salt rub ingredients, excluding honey. Set aside.
3 – Mix pre-brewed, strained & chilled Feminine Flow shots with the remaining mocktail ingredients (excluding dehydrated blood oranges). Set aside. Refrigerate & store used Flourish Tea Feminine Flow Blend herbs aside for a second use.
4 – Gently glide honey around the mocktail glass rim. Place salt rub mixture flat on a plate & gently press the top against the glass rim. Slowly pour your mocktail mixture into the centre, leaving room for ice cubes. Gently place your ice cubes into the centre & garnish with optional dehydrated blood orange. Enjoy your ever-changing Blue Moon Flow, experiencing your ingredients infuse together to create a beautiful, powerful & supportive mocktail beverage

_ .shop x

09/12/2025

Last days, lovelies! We’re taking a much-needed Christmas break, so get your orders in by December 14th for delivery before we switch off.

Orders can still be placed during our break they’ll be sent after December 30th.

Thank you for being here and supporting our world of tea ✨ wishing you a soft slow festive season 🎄

16/10/2025

I can’t get over the wonder of the body.✨
How it has stretched, softened and morphed. Each time creating life, each time a teaching of what strength truly means.

This belly once housed tiny heartbeats, now it holds them in arms. The heart expanded in a way you could have never imaged.

This is love a true, unfiltered, earth-shaking love.

The woman before… she’s no longer here. Each birth has reshaped her body, mind and spirit. Someone new. Stripped back, rebuilt, evolved.

Now, nurturing this new version of self. Rebuilding strength, grounding emotions, and tending to the body with the ancient teachings of herbs and nourishment.

These rituals remind me that healing isn’t about going back, it’s about honouring the becoming.

Because motherhood doesn’t return you to who you were, it transforms you into who you were always meant to be. 🌿

With love x

_

05/09/2025

✨ What if ASAP meant as slow as possible?

We hope you can ease into the weekend ASAP! As slow, soft and soulful as possible with a warm cup of tea in hand.

_

01/09/2025

Spring is among us ✨ and it feels like a warm cup of tea.

What ever season of life you’re journeying through, wishing you a season as vibrant as spring! x

_

20/08/2025

Take as you need ✨which is for you?!

_

10/08/2025

🌿 FREE SHIPPING Australia-wide
Use code: BDAYSHIP at checkout 💌

We opened our doors in 2017 and two years ago we rebranded to pour even more love and purpose into every blend creating teas that support women through every season of life.

This little gift is our way of saying thank you for being part of our journey for supporting small for slowing down with a cup in hand and for embracing mindful living.

Here’s to many more years of tea shared heart to heart 🤍 Ends Wednesday.

Discover premium, hand-blended Australian teas designed to support hormonal balance, breastfeeding, pregnancy wellness, pms & new motherhood. Our all-natural, soothing blends promote relaxation, lactation, and self-care for women. Shop now for the perfect gift or self-care treat. Organic, waste & to...

05/08/2025

The Incredible Cellular Bond Between Mother & Baby ✨ Did you know that a deep biological connection forms between mother and baby that lasts long after birth?

During pregnancy, a tiny number of your baby’s cells can cross the placenta and settle in your body sometimes for decades. Likewise, your cells cross into your baby’s body, supporting their growth and helping train their immune system. This process, known as microchimerism, means that mother and baby may carry each other’s cells for decades…possibly even for life.

Breastfeeding strengthens this connection. Breast milk is so much more than nourishment. It contains living cells, stem cells, immune cells and genetic material that can integrate into your baby’s body and shape their development. Research is showing us that breastfeeding continues this remarkable cellular relationship that began in the womb.

A breastfeeding letdown isn’t just milk. It’s love, medicine and a bond made visible.

This World Breastfeeding Week, we celebrate nature and the incredible ways mothers and babies remain connected in both body and heart.

01/08/2025

The Day Your Milk Comes In ✨
There’s a moment in the early days of motherhood when you feel it! A rush, a fullness, a warmth that seems to flood your entire body. Your milk has come in.

It’s more than a physical change. It’s life streaming through your veins, ready to nourish, comfort and protect the tiny soul you’ve just brought into the world.

For me, it was an unexplainable mix of emotions… relief, pain, tears and being in complete full awe of what my body was doing… all the things. The body has been working quietly behind the scenes, preparing for this exact moment. Now, with every feed, I wasn’t just offering milk. I was offering connection, safety and a piece of myself.

As we celebrate World Breastfeeding Week, we honour this incredible rite of passage. The day your milk comes in is the day your body fully steps into its next chapter. One that speaks of strength, resilience, an unbreakable bond between mother and child.

To every mama navigating those early days: you are enough, your body is wise and your love is flowing in ways words could never truly capture.

24/07/2025

Self care ✨ it doesn’t need to be over complicated. Just needs to work for you.

If you had to pick one what would it be? Mine would have to be prioritising sleep! ☁️

_

23/07/2025

✨ Such beautiful words shared. Our herbal blends aren’t just sipped. They’re loved! From postpartum care to cycle support and everyday grounding, these messages remind us why we do what we do.

Thank you for making Flourish Tea part of your healing time and daily rituals. We’re so honoured to support your journey.

🫶 Tag us in your ritual or share below

13/07/2025

So much focus is placed on the birth itself, but what about the healing that comes after?

We wanted to create something that supports the body gently and intentionally. Using time-tested, evidence-informed herbs to care for women when they need it most.

Here are 3 of our favourite herbs for postpartum:

🌿 Raspberry Leaf
Traditionally used to tone and support the uterus after birth. Can reduce postpartum bleeding and cramping while gently strengthening uterine function.

🌿 Shatavari
An adaptogenic herb used in Ayurvedic medicine to restore hormonal balance, support lactation, and deeply nourish the reproductive system. It's known as a "rejuvenator" for postpartum depletion.

🌿 Nettle
Rich in iron, calcium, and key minerals. It’s a powerful plant for replenishing nutrients lost during pregnancy and birth, especially when fatigue and low iron set in.

These herbs aren’t just ingredients they are chosen specifically for the job they in supporting your postpartum recovery. The reason our Postnatal blend has become a staple for so many new mothers.

Save this for your postpartum toolkit 💛