Zizi Zen

Zizi Zen Explore the offerings of Zizi Zen ... Yoga with Trace, Thai Yoga Massage, Energetic Alignment, Sound, Vibration and so much more.

Zizi (meaning 'Owl' in the Shona language of my home country, Zimbabwe) Zen is a safe haven for the creative side of your mind, body and soul. Owl energy teaches us to look within for the answers that we seek, and Zen is finding peace in understanding ourselves ... so come and explore, and experience the pleasure of creating a myriad of arts and crafts, finding the divine in yourself through your creations. ZIZI ZEN YOGA
Zizi Zen Yoga aims to facilitate your mind body spirit connection for more peaceful and healthy living. With 8 regular sessions per week on the Sunshine Coast, send Tracey a message for class times and bookings. ZIZI ZEN HEALING
Energetic healing using crystals and angels, Zizi Zen creates a safe space for you to clear stagnant energy, tap into your subconscious and shift your mindset to unleash your happiest and healthiest self. ZIZI ZEN WORSHOPS
We do children's workshops, ladies workshops, children's birthday parties, ladies days and tailor made events to suit any occasion. Keep checking for our up and coming events!

Hello, friends!This one has been a long time brewing, and it has finally landed ❤️ HEARTFIRE – A Sacred Welcome to the Y...
04/02/2026

Hello, friends!
This one has been a long time brewing, and it has finally landed ❤️

HEARTFIRE – A Sacred Welcome to the Year of the Fire Horse

*Yin Yoga and Dahl Dinner
*Saturday 14th February 2026
OR
* Sunday 15th February 2026
*Both from 5.30pm to 8.00pm
*In the Studio at Hardwood Court in Buderim
*$65

Step into an evening of deep presence and renewal as we gather together to welcome, through the lens of Chinese Medicine and the wisdom of the Heart, the Year of the Fire Horse.

HEARTFIRE is a Yin-inspired evening to gently awaken your inner flame … the place where clarity, courage, and devotion meet.

The practice is an invitation to loosen the grip that life often has on us … to soften the hard exterior, in order for the growth we experienced during the year of the Wood Snake, to breakthrough, and radiantly weave its way into fullness.

It’s a beautiful opportunity, too, for all that which is not deserving of our energy, to unravel … creating space to step confidently forward into the year of the Fire Horse, untethered and free.

In the quiet of Yin, where the unnecessary ‘on switches’ are turned off, we are more able to listen inwardly, and reconnect with the steady fire within … leaving you feeling quietly content, open-hearted, and more empowered for the journey forward.

This Yin experience also includes

*Cacao
*Dahl dinner with side dishes
*Chai Tea and Cake

As you can see, this offering is now running for a second day as it is filling up fast.

Message me if you’d like to attend. I’d love to see you!

Thursday Yin Yoga lovers 💓 there is Yin in the Studio at 6 Hardwood Court in Buderim, at 6pm on Thursday. Message me if ...
04/02/2026

Thursday Yin Yoga lovers 💓 there is Yin in the Studio at 6 Hardwood Court in Buderim, at 6pm on Thursday. Message me if you’d like to book a spot. I’d love to see you!

Tuesday Yogi’s! Welcome to 2026! Just confirming I am  back, and there is Yin Yoga in the Studio at 6 Hardwood Court in ...
05/01/2026

Tuesday Yogi’s! Welcome to 2026! Just confirming I am back, and there is Yin Yoga in the Studio at 6 Hardwood Court in Buderim, from 6pm, this evening. Please message me if you’d like to book a spot … I’d love to see you. 💓

Welcome 2026 💓As I greeted the New Year in, early this morning, the feels were serene … the seascape was like a dreamy w...
31/12/2025

Welcome 2026 💓
As I greeted the New Year in, early this morning, the feels were serene … the seascape was like a dreamy watercolour. The edges were soft … the sound of the waves were unhurried … calm and rhythmic. Even the sprinkling of raindrops felt measured and soothing.

Here, there was a gentleness to the arrival of this new year … and it is my intention to hone in on this energy.

My wish is that you feel it, too. Happy 2026, dear friends 💓

Thursday Yin Lovers 💓 there are a few spots available for the 6pm practice in the studio at 6 Hardwood Court in Buderim,...
18/12/2025

Thursday Yin Lovers 💓 there are a few spots available for the 6pm practice in the studio at 6 Hardwood Court in Buderim, this evening. Message me if you’d like one … I’d love to see you!

A few mats remain for our final meditation, sound and reiki evening for 2025 💓 love you to join us!
04/12/2025

A few mats remain for our final meditation, sound and reiki evening for 2025 💓 love you to join us!

Just had two spots become available for the Yin practice at 6pm, in the Studio, at 6 Hardwood Court in Buderim, this eve...
25/11/2025

Just had two spots become available for the Yin practice at 6pm, in the Studio, at 6 Hardwood Court in Buderim, this evening. Do let me know if you’d like a one 😍 I’d love to see you!

Just one mat left 😍
21/11/2025

Just one mat left 😍

This is why it is SO important to practice Yin Yoga … Yin targets connective tissue and fascia … it is the medicine we a...
13/11/2025

This is why it is SO important to practice Yin Yoga … Yin targets connective tissue and fascia … it is the medicine we all need.

There are classes every Tuesday and Thursday, at 6pm, in the Studio, in Buderim. Let me know if you’d like to join a group of Yin Lovers 💓

Thursday Lovers of Yin Yoga 💓 there are a few spots remaining for the 6pm practice on Thursday, in the studio, at 6 Hard...
13/11/2025

Thursday Lovers of Yin Yoga 💓 there are a few spots remaining for the 6pm practice on Thursday, in the studio, at 6 Hardwood Court in Buderim.

I’d love to see you. Do let me know if you’d like spot. 💓

Sunny Coasters 🌞 if you’re up early tomorrow (Friday), join me upstairs in the training room at Alex Surf Club, for a su...
23/10/2025

Sunny Coasters 🌞 if you’re up early tomorrow (Friday), join me upstairs in the training room at Alex Surf Club, for a sunrise yoga flow. We have the best sunrise view ever!

Bring your mat and $10 … love to see you 🧡

Hello, Thursday lovers of Yin Yoga 💓 there is a Yin practice in the studio at 6 Hardwood Court in Buderim this evening (...
22/10/2025

Hello, Thursday lovers of Yin Yoga 💓 there is a Yin practice in the studio at 6 Hardwood Court in Buderim this evening (Thursday) from 6pm. Message me if you’d like a spot.

With the pace of life increasing as we rush towards the end of the year, remind yourself of how important it is to slow down, pause and catch your breath … often. Yin yoga is an absolute treat to reset your nervous system.

Let me know if you would like to attend. Big love 💓 ###

Address

Sunshine Coast, QLD

Telephone

+61432465663

Website

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