Zizi Zen

17/07/2025

Thursday Yin Yoga Lovers 💓 there is Yin Yoga in the studio at 6 Hardwood Court, in Buderim, from 6pm on Thursday. The Studio will be warm and cosy! Let me know if you’d like a spot.

Paradise is a state consciousness … Yin is a doorway to it! Join me 💓

29/05/2025

Thursday lovers of Yin Yoga 💓 there is Yin in the Studio, at 6 Hardwood Court, in Buderim, from 6pm. Please message me to book your spot. I’d love to see you!

In the busy-ness of modern day life we seldom take time out to simply sit in stillness. Solitude, rest and the practice of non-striving, have almost become a luxury, and yet they are vitally important for our health, and the health of our nervous system.

Do yourself a favour. Take a break, take a pause, take a breath. Stop for a moment. Support your mind, body and spirit health … join me for Yin.

21/05/2025

Hello, Thursday lovers of Yin Yoga 🧘‍♀️ I have just TWO spots available for the Yin practice at 6pm this evening. If you’d like to attend, please do send me a message and I will save you a spot! So looking forward to seeing you then! Much love 💓💓💓

14/05/2025

Thursday Yin Yogi’s 🩵 there is Yin in the studio at 6 Hardwood Court in Buderim, at 6pm, this evening.

I’d love you to join me, please message me to book your spot.

05/05/2025

Tuesday Yin Yogi’s 💓 there is Yin in the studio at 6 Hardwood Court in Buderim, from 6pm, on Tuesday.

We spend so much time thinking about the future, and how we envision the perfect way for our life to unfold, that oftentimes we miss what is right in front of us. Take time to appreciate where you’re at … let in what is already there, before searching for things further afield. There is so much richness in ‘now’.

Love you to join me. Come and experience ‘now’.

09/04/2025

31/03/2025

Friends! Just a reminder that there is NO yoga this week … we are replenishing in beautiful Byron 💙

Classes resume on Tuesday 8th April.

26/03/2025

Thursday Yin Inspired Yogi’s 💙 there is a practice in the Studio at 6 Hardwood Court in Buderim, at 6pm this evening.

With the ever increasing pace of life, expectations of ourselves become a ludicrous goal that is barely achievable, never mind sustainable. Who is it that we are becoming due to these unrealistic demands? Is this really YOU?

Join me for Yin. Slow down, reconnect, meet yourself again. I’d love to see you. Please message me if you’d like a spot.

09/03/2025

Hello Yogi’s 🧡 this is my first Full Moon Yin Immersion for 2025! This one is coming up on Friday 14th March (this Friday), and it appears the weather will be perfect for it!!! These fill up fast, so please do message me if you’d like a spot. I would love to have you join me! ###

02/03/2025

There are still spots available for this one 💙 let me know if you have any questions, or require any information regarding options, participation and booking. I’d love to see you!

23/02/2025

This Mala Workshop is coming up in August … love you to join me!

Friends ❤️ ... turn on your creative juices, and join me for this fabulous day of creativity, movement, mantra and meditation ... and of course, delicious teas and a hot lunch in between.

As we marinate in the energy of the final New Moon of the winter season, it couldn’t be a more appropriate time to take our gaze inwards in order to reflect and consider our intentions, as new light begins to wake up the planet. Mala’s are powerful talismans, and when infused with intention, they become magical reminders of our purpose.

On this day we will be knotting our own personalised string of Mala beads. We will connect, create, move and meditate. We will flow through a gentle, meditative yoga practice, stimulating the sacral chakra, our centre of creativity. We will drink cacao, open our hearts and consider our aspirations and desires. After intuitively choosing our personal blend of beads, as unique as our own strands of DNA, we will knot them into a very meaningful, sacred Mala.

Once our creations are complete we will breathe life into our Mala’s with Mantra. Inviting our intentions to firmly embed within it, creating a powerful talisman which continually reminds us of our dreams, our aspirations, and our journey onwards.

This experience includes
* morning tea and bliss balls
* cacao
* a quality, hot sit down lunch
* carrot cake & chai
* everything you need for your Mala
* meditation
* gentle seated yoga
* mantra

Numbers are strictly limited to 12. If this sounds like something you’d like to participate in, do let me know and I will direct message you with payment details.

Minimum requirement of numbers for this event to go ahead is 8. Please be advised if, for some reason, we don’t have 8 participants, you will receive a full refund.

Please call Tracey on 0432465663 if you need any further information.

I am very excited!

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23/02/2025

My first Full Moon Yin Immersion of 2025 … settling into Autumn. Please message me if you’d like a spot. I’d love you to join me 🧡 ###