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Wednesday 8:30am - 4:30pm Thursday 8:30am - 4pm Friday 9:45am - 6pm Saturday 9am - 4:30pm

The Footprint Connection Reflexology

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Sunshine Coast, QLD
The Footprint Connection Reflexology

Your Path Is Written In Your Feet. Premium specialised Reflexology + Feet Reading online Courses designed to empower you with your health and purpose.

https://courses.thefootprintconnection.com/TFCFreeTrainingVideoSeries

08/09/2025

Heal your Body Mind & Spirit through your feet!

Have you ever wondered how you could help your little ones and family (as well as yourself) easily, nourishingly and effectively with nothing but your hands?

Did you know that you can help your loved ones and yourself fast and effectively when suffering from tummy aches, headaches, coughs, period pains or backaches with Reflexology? That you can relieve exhaustion, tension or anxiety within moments by applying pressure to the right reflexes?

Are you interested in empowering your health and the one of your family with the ancient modality Reflexology?

Then you can do so now from the convenience of your home - from anywhere, any time!

Pm me now for all details ###

“It may be truly said that if the feet are kept in perfect health, no organ in the body can be unhealthy (..) If one will be sure to keep his feet in an entire state of health, he may be certain that he cannot be sick in any department of his system”
- Dwight C Beyers (nephew of Eunice Ingham, the Mother of the Reflexology that we know today)

07/09/2025

There is always a way to your Dreams!
Go and make one, if there isn't :)

05/09/2025

REFLEXOLOGY...

As our bodies age, our nerve endings become less sensitive in parts of our body, particularly in our extremities. Reflexology has been connected with stimulating more than 7,200 different nerve endings in a single session, increasing their function and reactivity.

Reflexology is the practice of strategically applying pressure to areas and points on the feet and hands as they correspond with specific body organs.

Our entire body is represented in a miniature map in the feet. When we perform an accurate (as taught with The Footprint Connection Reflexology) entire feet and therefore body sequence with intention and presence, we literally have the ability to travel through the body and assist it to return to a place of balance (homeostasis) and wellbeing.

Are you interested in finding out more?

Check out my free training "The Power of Feet" here:
https://courses.thefootprintconnection.com/TFCFreeTrainingVideoSeries

Or dive deep into learning the ancient modality of Reflexology with my very comprehensive online course here: https://courses.thefootprintconnection.com/TFCReflexologyOnlineCourse

I can't wait to share my love and passion for the interconnectedness of body, mind and spirit with you!

05/09/2025

This is why I LOVE what I do!! ✨

I love receiving feedback like this! 💕

I love seeing my clients transformations! 🙌

Hearing feedback like this always makes my day 💫

I absolutely LOVE teaching this art - it’s a life changing tool to have ✨🦶

It’s amazing just how much is written in the feet! PM for more info on my training options🦶

04/09/2025

5 Steps to overcome overwhelm and be more productive instead

Have you ever noticed that when you're overwhelmed and stressed out, a part in you freezes?
Well, it makes sense, considering that stress kicks us into fight or flight response.

All our body's energy goes straight into our extremities, away from our digestive system (where we process stuff) and away from a cool, calm and focused brain.. This self-preservation method is made to make us run fast and protect us from immediate danger - unfortunately it gets overused in our society, which in turn leads to all sorts of troubles from gut issues (as not enough processing of food & situations takes place) to adrenal exhaustion/burn out symptoms, etc.
And not to forget: a scattered brain that can't focus or remember things!!

So, if you have goals (and I'm sure, if you don't call them that, you have dreams you aspire to, which is much of a muchness in my eyes! ;) ) and you want to reach them, then you'll benefit from the following 5 steps to overcome overwhelm and be more productive instead…

https://bit.ly/40hPedG

01/09/2025

From PAIN to PURPOSE - Why sometimes we need to experience struggle in order to get clarity on our purpose...

I believe that we are spiritual beings that come down to earth to have a human experience. We bring down lessons and gifts that we’ve accumulated over life times, so we can share them with the world.

The downside?
As we excitedly and full of anticipation come down to earth, we get told in the last second that we’ll be suffering from amnesia! “Remember who you are, as you’ll forget..!”

So we go through struggles and tough times, in an attempt from our higher self/spirit to remind us of who we are. The tricky thing is that we humans find it incredibly difficult to see through these challenges as something positive. Most of us go into resistance mode and fight the struggle, in an attempt to “be good”, “have it all together” and “shine on”.

However, this can only truly happen if we embrace the struggle. By looking at and making friends with fear and triggers, we can free ourselves out of the burden of conditioning and actually step into who we are.
Life is duality. There will always be dark and light, night and day. How come humans want to run away from pain in an attempt to block it out as if it didn’t exist?

Everyone and everything just wants to be loved and understood. What happens when your child wants to show you something?
Right, they get pretty annoying until you look and acknowledge whatever it is they want you to see or comment on. They won’t leave you alone, until you’ve done so though, correct?
If you however did so straight away they would move on and happily play, right?

It’s the same with our experiences and emotions that we experience. They all have a message for us that could help us remember a bit more of who we are and what we’ve got to share.
When we block out parts of our experiences as so called “unacceptable” or “bad”, however, we tell these experiences that we don’t want to look at them - and they feel pretty rejected.

So what happens to them?
Correct, like with little kids who feel a lack of connection, they get super pesky and bombard us with experiences and triggers, so we’d “get it”.
The problem is just that people generally like to go into victim mode instead of acknowledging what they need to see, so they don’t need to own their experience. (Because that would make it all too easy, right? Lol )

Remembering who we truly are aka “finding our purpose”, is one of the most toughest paths to walk. We don’t just need to walk against the grain of society (“you’re doing what??”), break out of the unwritten laws of society’s conditioning (“but you can’t do that!”) and heal lifetimes worth of trauma (40% of our thinking is governed by 40 generations that came before us. That takes us back to the 5th and 6th century. If you know anything about human history on this planet, you’ll know that these were pretty dark times of wars and persecutions. No wonder that people are in fear of “poking their heads out too far”, speaking their truth or sharing their message!);
In order to share your message authentically and unapologetically far and wide, you need to leave lifetimes worth of emotional baggage and conditioning behind. Only then you can be you, connect with your inner power and potential and step out of the struggle zone that humanity is mostly living in.

It’s a tough journey yes, but it is also THE most rewarding one!
Discovering and living your purpose is the most fulfilling and exciting journey ever, that brings bit by bit more and more alignment, energy, flow and deep trust with it, as you realise that you CAN create anything you desire and that you can contribute to a positive shift in the World.

And that’s what living your purpose is all for isn’t it?
What is the point in realising who you are and what you are truly capable of, if you’re then not sharing it with the world in some form or shape? Making a positive difference that lasts longer than just a small human’s lifetime is the most rewarding journey. And the happier, fulfilled and aligned your life is, the more people and positive ripple effect you create.

Many people think that they have to earn money first and then when time, money and space allows, THEN they can “splash out” and “indulge” in something so “self absorbed” as enquiring into their purpose.
Nothing further from the truth!!

Taking the path to discovering and then living your purpose (aka fully expressing yourself in all that you’ve got to share) is anything but a self-absorbed move!

On the contrary, it’s the journey that allows you to live your own dreams yes, but it’s also simultaneously the one that gives you and your message the furthest reach and allows you to positively impact the maximum amount of people (or animals or environment) in your life - way more than you’d ever be able to do by just sticking to a path of mediocrity.

Are you ready to get crystal clear on your gifts and purpose, so you can unapologetically share them with the world?

Click this https://www.thefootprintconnection.com/8wk-ultimate-breakthrough-journey-spiral or email me sand@thefootprintconnection.com

31/08/2025

Feet are the foundation of our well-being, as they represent your entire body in a map in miniature. Reflexology is the art of nurturing that foundation.

29/08/2025

REFLEXOLOGY...

To the rest of the world, Reflexology may just be a feel-good foot rub. But the secret to health and longevity is actually at our feet, hands and ears.

There are after all 7200 nerve endings in our feet, 5000 on our hands and 500 in our ears.

Hundreds of research documents the benefits of applying the right pressure to the right spot include reducing anxiety, relieving pain, improving overall health and returning to homeostasis (balance) in the body.

When we perform an accurate (as taught with The Footprint Connection Reflexology) entire feet and therefore body sequence with intention and presence, we literally have the ability to travel through the body and assist it to return to a place of balance (homeostasis) and wellbeing.

Are you interested in finding out more?

Check out my free training "The Power of Feet" here:
https://courses.thefootprintconnection.com/TFCFreeTrainingVideoSeries

Or dive deep into learning the ancient modality of Reflexology with my very comprehensive online course here: https://courses.thefootprintconnection.com/TFCReflexologyOnlineCourse

I can't wait to share my love and passion for the interconnectedness of body, mind and spirit with you!

29/08/2025

I absolutely LOVE teaching this art - it’s a life changing tool to have ✨🦶

28/08/2025

TAKING ON OTHER PEOPLE'S STUFF IS A SERIOUS ISSUE THAT MOST PEOPLE AREN'T EVEN AWARE OF..

I used to suffer from this too. Growing up in a small village in south Germany, it knocked me out every time I spent a day in Munich. My whole system wasn't used to it. I looked at faces. I felt their stories, they pains, their emotions.
My boyfriend later always kept questioning me, how I could possibly know what these people went through. I couldn't tell him. I simply knew.

I kept growing and digging. I looked for the deeper reason behind it all. Why did it affect me so much being around many people although I was such a social butterfly at the same time?
I loved being around people, but at the same time needed to spend just as much time by myself again. To process. To cleanse.

Over the years, I learned so much more about energies and how they work. When my husband and I met in 2008, I got to know a whole other level of knocked-out-ness in a person being affected by others. Wow!!

Over the years, we came to realise that it is super imperative to know how to hold your space. And this is about knowing how to reclaim yourself just as much as it is to then stay in this inner strong place.

I call this Spirit Embodiment.
Stopping to hovering over our own heads, but actually integrating our own spirit into our physical body. Being 100% present. IN OUR BODY.

Find out the 7 good Reasons why Spirit Embodiment & holding your space could be a life changer for you too:
https://bit.ly/3CLtBcv

25/08/2025

YOUR FOOTPRINT TELLS THE STORY OF YOUR PATHWAY

The way The Footprint Connection fuses Spirit with Strategy,
is by blending Reflexology and Feet Reading through the feet with mentoring.

Our feet represent us in our entirety.
Not only your physical ailments, but also what you think and feel,
where you've been and where you're going,
your strengths, gifts and blockages
are all written in your Feet.

Your Footprint tells the story of your Pathway
to step out of where you are,
and step up to where you are meant to be.

Having a feet reading by a qualified Footprint Connection™ Reflexology therapist will connect you with your purpose, your direction and help you clear and shift what's in the way for you to live your dreams.

Contact me for a referral to a personally trained Footprint Connection™ Reflexology practitioner now.

Sand@thefootprintconnection.com

24/08/2025

SETTING UP YOUR DAY

To live a more calm and connected life, take a moment to ground & centre when you wake up.
It's easy to hop straight into Facebook land, emails, to do lists and technology on waking.

Take a moment to come back into yourself first, before you start connecting with the whole world. Don't forget that you have just spent hours processing and traveling through dream land and you'll need to arrive 'home' first to connect, integrate and 'arrive'.

Call yourself in and feel your whole body.
Be present.

What would you like to achieve today?
Make sure you get clear first and send some loving thoughts your own way before getting into it all.

Address

Bli Bli
Sunshine Coast, QLD

Opening Hours

Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4pm
Friday	9:45am - 6pm
Saturday	9am - 4:30pm

Website

http://thefootprintconnection.com/

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My journey with feet started when I was little...

I didn't like the look of my feet! My mum and sister were fortunate and had these delicate feet fitting into any shoe or high heel of their choice, whereas my feet were wide and didn't seem to fit into many shoes.

Little did I know back then that this would set me off on a huge journey of discovery of how our bodies and feet represent us in our entirety!

I also got really sick with 16, which is how my path led me to Natural Therapies. Back then, I realised 3 key things:

1) stress is a killer

2) always listen to your intuition

3) our body mind and spirit are one and the same

Now, 18 years later - 15 of which I've been a therapist myself - I can only confirm what I came up with then. And I also need to add one more very powerful key realisation which most people (even therapists!) oversee:

4) In order for you to feel calm, clear and truly connected within, you need to embody your spirit

Back then, I decided to look for ways to calm and centre myself, and connect within. I travelled, studied and collected information. All of it for many years. And I’m so glad I did!

I learnt that our whole entirety is represented in the feet. Not only your physical ailments, but also what you think and feel, where you've been and where you're going, your strengths, gifts and blockages are written in your Feet.

Your Footprint tells the story of your pathway to step out of where you are and up to where you're meant to be.

So I started to love my feet for being the way they were and embracing everyone's looks and shapes as a representation of their strengths, blockages and personality, rather than anything right or wrong.

Our feet represent us in our entirety – which includes physical ailments, but also our mind and emotions, experiences, gifts and blockages. Our path is written in our feet.

As passionate and highly intuitive Reflexologist and Feet Reader with more than 15 years of experience as well as 10 years of teaching it, I love translating all my findings into a language that can be understood by the person who the feet belong to!

This is how it lead me to create my own modality called The Footprint Connection Reflexology™, which combines highly skilled Reflexology, with Feet Reading, Clearing and Coaching.

Reflexology, Feet-Reading, Clearing and Coaching/Mentoring have always been my biggest passions of all modalities that I’ve learnt and lived, which include Reflexology, Feet Reading, Remedial Massage, Shiatsu, Acupressure, Naturopathy, Herbalism, Nutrition, Energy Healing, NLP, NeuroScience, Spiral™ etc.

They combine relaxation, healing and understanding the whole being all at once, whilst giving me the ability to draw from all my other knowledge.

‘What’s the benefits from working with you’ you might ask?

free yourself of emotional patterns & blockages

connect with your unique footprint: your purpose & inner power

get clarity, alignment (body, mind & spirit) and direction

hold your space as an empath

get into your flow zone

create your life on your own terms

monetise your purpose & mission

live your full potential & make a positive impact!

.. plus way more!

The Footprint Connection Reflexology™ helps me to support my clients to move forward with purpose, clarity, confidence and direction, so they can create their aligned life and business with which they can not only live their dreams, but make a positive impact in the World.

These days, I offer sessions every Wed, Thur and Sat at my beautiful home clinic in Mount Coolum and every Friday at Nadjas Family Acupuncture Clinic and Natural Therapies at Eumundi.

I also offer 2-day Reflexology Workshops, online Course and Certification Program (commencing in 2019).

Are you ready to get your unique Footprint Analysis, so also you can move forward with clarity, purpose and confidence on your path to living your dreams?

I look forward to hearing from you and reading your Feet! :)

### lots of love

Sand

Founder of The Footprint Connection Reflexology™

and Coach/Mentor, helping you monetise the Calling within you!

*To find out more, visit my website www.TheFootprintConnection.com with lots of free resources to connect within, gain clarity and confidence & unapologetically share your message!

The Footprint Connection Reflexology

08/09/2025

07/09/2025

05/09/2025

05/09/2025

04/09/2025

01/09/2025

31/08/2025

29/08/2025

29/08/2025

28/08/2025

25/08/2025

24/08/2025

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Contact The Practice

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My journey with feet started when I was little...

I learnt that our whole entirety is represented in the feet. Not only your physical ailments, but also what you think and feel, where you've been and where you're going, your strengths, gifts and blockages are written in your Feet.

Your Footprint tells the story of your pathway to step out of where you are and up to where you're meant to be.

Our feet represent us in our entirety – which includes physical ailments, but also our mind and emotions, experiences, gifts and blockages. Our path is written in our feet.

‘What’s the benefits from working with you’ you might ask?

The Footprint Connection Reflexology™ helps me to support my clients to move forward with purpose, clarity, confidence and direction, so they can create their aligned life and business with which they can not only live their dreams, but make a positive impact in the World.