Hypnosis, NLP, Personal & Group Coaching

13/12/2025

Felt like a teenager again last night 🎄✨ at the Sunday Siam Hash Runners Christmas Ball here in Bangkok 🇹🇭💃🕺
My gay bestie John was the perfect date 🌈💖 and we danced ALL night to the cheesiest 70’s hits 🪩🎶

Slightly embarrassing (but also iconic 😅) that every single outfit was already in my wardrobe — flared jeans 👖✨, sparkly top 💎, and yes… the platform shoes 👠🕺
Disco never dies 💫🪩

04/12/2025

✨ Our Bangkok British Women’s Group Christmas Party was just as magical as last year!
But once again, the true highlight was watching the little ones singing carols — their sweet voices had us smiling (and maybe tearing up a little 🥹). Their innocence is the best Christmas gift of all 🎄❤️
🎄

01/12/2025

Well, it’s the first of December, so I took myself to see the Disney Christmas theme at Central World ✨🎄 It brought back so many happy memories of my kids at Christmas ❤️🎅🏼
✨️❣️🎄

22/11/2025

All the fun of the fair! 🎡🎠🎻🎸🥁🍔🌭🌮🍕🍟🥘🍻🍺🍾🥂💃💃💃👯

🇹🇭❤️ 🎠🎡

Today at Ploenchit Fair

16/11/2025

Finished my final evening of this trip in the most perfect way — a beautifully traditional Sunday dinner with Yorkshire Puddings made by John and shared with Simon from Rasta Bar and a truly wonderful group of guests. Grateful for the warmth, the conversations, and the unforgettable memories. Until we meet again. ✨

🌴

16/11/2025

Straddie Bear is enjoying the island vibes

❤️ 🏝️😍 🌴☀️ 🌴

15/11/2025

14/11/2025

Another short taste of another visit to my favourite island 🩷🩷🩷🩷

05/11/2025

So blessed to have my girlfriends sharing this magical night..
Happy hour drinks .. TikTok ride and floating our boats at the full moon Loy Kratong festival 🙏🏻💖
❤️👭

04/05/2024

Grief: Moving from Pain to Healing 💔🌿”

(I am not are not there yet personally.. but so many sad news this week, I just needed to see beyond… )

A reminder for me ….

Grief is a complex and often overwhelming emotion that can follow the loss of a loved one, be it a parent, a treasured pet, or a distant relative. It can feel like a storm raging within us, clouding our thoughts and casting shadows on our days. However, just like the weather, grief evolves and eventually gives way to healing and growth. The journey through grief involves finding moments of calm in the chaos, allowing ourselves time to process, seeking support from others, and cherishing memories that warm our hearts even in the darkest times. Though the process may be long and challenging, remember that healing is possible. With each passing day, we learn to carry our grief with gentleness and resilience, allowing it to shape us into stronger, more empathetic beings. 🌟 ”

29/03/2024

“Wishing you all a Happy Easter filled with moments of reflection, renewal, and joy. May this season ignite a sense of inner peace and transformation within you.

Trust in the power of your mind and the magic of new beginnings. 🌟🐰

”

24/03/2024

“Bravery isn’t the absence of fear, it’s the courage to say ‘hello’ even when your heart is racing. Rosie Poodle showing us how it’s done! 🐾❤️

”