The Snug

The Snug A small haven for private Pilates lessons where your body's wellbeing is my top priority.

Learn, move & thrive in a supportive, friendly environment where the only focus is you. To Book a Class, head to https://studiobookingsonline.com/awpilates/classes.html/

08/09/2025
25/08/2025

I love helping people discover a love for Pilates.
If you’ve been wanting to try it, a few private sessions may be just what you’re looking for to help you on your way 🌸

27/06/2025
Take a moment
22/07/2021

Take a moment

Thought this was cute 😂😂 Maybe not everyday, but having some days doing diddley squat can be very beneficial for recover...
29/03/2021

Thought this was cute 😂😂

Maybe not everyday, but having some days doing diddley squat can be very beneficial for recovery after hard workouts.
It’s all about balance ⚖️😊

Happy International Women’s Day!
07/03/2021

Happy International Women’s Day!

This is Barb. Barb always books her weekly Pilates classes on a Sunday. Be like Barb.
07/03/2021

This is Barb. Barb always books her weekly Pilates classes on a Sunday. Be like Barb.

Strong glute & hamstring work is still achievable through all stages of pregnancy.This 4 point kneel position is ideal f...
05/03/2021

Strong glute & hamstring work is still achievable through all stages of pregnancy.

This 4 point kneel position is ideal for pregnant women. The lift of the leg with a small squeeze of the ball sets those glutes & hammies on fire 🔥 while the core stabilisers work to maintain neutral spine, balance & pelvic stability.



Address

Windsor Avenue
Shelly Beach, QLD
4551

Telephone

+61427764054

Website

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About Me

Hi! I’m Ange, a Diploma certified Pilates Instructor trained through Tensegrity Training studio, right here on the Sunshine Coast. I’ve been practising and teaching the Pilates Method since 2017 and have also completed extra training modules in Pre & Post Natal Pilates through Taube Pilates.

I am passionate about helping people achieve optimal fitness and well-being, both physically and mentally through the power of Pilates. With a special interest in providing Pre and Post Natal Pilates care, I also enjoy helping people with specific pathologies and those recovering from injury gain strength, mobility and the confidence to move as freely as they once may have.

I am Mum to a beautiful Daughter, wife to a wonderful husband, a recreational runner (jogger!) and a lover of travel (boooo to 2020!). Also Mum to our gorgeous dog Vali who’s a Kelpie Staffy X and loves cuddles, long walks on the beach and lots of snacks (perfect match for our family!!).

My latest venture sees me delving into my passion for Pre and Post Natal Pilates care, taking up the exciting opportunity to run classes out of the beautiful Blackbird House!! Blackbird House is a Perinatal & Parenting Well-Being Centre founded by Eliza Pike, comprising of a variety of Allied Health professionals doing amazing work to provide care to women and families.