Return to Source Wellbeing - Kinesiology & Intuitive Healing

Return to Source Wellbeing - Kinesiology & Intuitive Healing Of course, the answer is that there’s so MUCH more. WELCOME, BEAUTIFUL SOUL! ARE YOU READY FOR MORE CLARITY, PURPOSE AND JOY IN YOUR LIFE? GET IN TOUCH!

I'm Ambha: Kinesiologist | Intuitive Healer | Family Constellations facilitator | Liquid Crystals Practitioner | 🌏 In-person & online sessions 📍Sunshine Coast, QLD I work with women who are finally, FINALLY admitting they want more for themselves.

* Deeper knowledge about who they really are
* More connection to their own inner wisdom
* Learning to say no and develop healthy boundaries
* A deep, rich and personal spiritual life

They feel themselves sliding into that “invisible” age group, and they’re asking the question: Is this all there is for me? I’m Ambha Roberts, a Kinesiologist, Intuitive Healer, Liquid Crystals practitioner, Systemic & Family Constellations facilitator & Women's circles holder. I support women who are ready to take the inner journey towards unlocking their personal and spiritual truth. To find a new way to live in this world that feels empowered, connected and embodied. My work is not for everyone. It can be challenging, and it takes time. I’m not here to fix or save anyone, and this is not a “one and done” process. Wherever we start, the work always leads towards your own unique spiritual path. Between sessions, your job is to reflect, process and lead the way for your own transformation. If you’re curious to discover whether working with me would be a good fit you can contact me to book a clarity call.

A new special feather offering landed in my yard. I first noticed it next to where one of my cats was lounging about.I t...
29/10/2025

A new special feather offering landed in my yard. I first noticed it next to where one of my cats was lounging about.

I thought it might’ve been a piece of bark until I got closer!

I’m not sure which bird it comes from but it’s VERY beautiful! 😍

I thank my bird guides for this lovely gift 🐦 🙏🏻

The beauty of it all lives within my veins Brushing past each moleculeSinging a rapturous whisperWhere softness meets th...
20/10/2025

The beauty of it all lives within my veins
Brushing past each molecule
Singing a rapturous whisper
Where softness meets the very idea of solidness
Infinite space somehow appears confined!
The mirage of this life yoked almost invisibly with the divine
The symphonic rhythm responds in kind
Angelic lyrics vibrating my bones
My nervous system: plays the melody
Every organ: an interpretative dancer
Each breath: fuelling possibilities
The truth is told, seven-fold
Of stories beyond our kenning
But the resonation is heard by those who can feel-see
The history of the cosmos
Playing out in microscopic glory
Here as you and me
All of us shining like the stardust
We are made of

Words by me
📷 Liaba S | Unsplash

I was thinking about this before I got out of bed.It can take such a long time to recover from some traumatic experience...
17/10/2025

I was thinking about this before I got out of bed.

It can take such a long time to recover from some traumatic experiences.

It can take a long time to feel safe, then ideally you want to create something new and different for your life.

I still think and feel about the way my family of origin exploded with so much harm done.

But I am no longer in a place of feeling destroyed by the forces that tried so hard to destroy me.

Resilience and healing is possible. It can take an almighty effort but yes, you can regain your peace, safety and sense of joy about being alive.

Did you know that even if you’ve never been diagnosed with a thyroid issue, you still might need a thyroid balance from ...
15/10/2025

Did you know that even if you’ve never been diagnosed with a thyroid issue, you still might need a thyroid balance from time to time?

Your thyroid is located in your throat, and is roughly the shape of a butterfly with left and right lobes.

The throat chakra (energy centre) is also located in the same space.

If you’ve ever experienced a shock or trauma, and found yourself feeling shut down or unable to speak, this is an impact to the thyroid and the throat chakra.

In fact, the throat is known as one of the areas that are strongly impacted by any trauma we experience.

The emotions and feelings that move through us when something shocking happens need to be processed and released.

Because in our culture we don’t really know how to do that very well, the buildup can impact the functioning of our thyroid.

The thyroid is one of the master glands in the body, giving commands and instructions to hormones to regulate your metabolism, heart function, body temperature and energy levels, and more!

Metaphysically, the throat and thyroid are connected to speaking your truth and being able to speak up and out. Which includes being able to say NO instead of yes, and setting boundaries in a loving but firm way.

So in a Kinesiology session, don’t be surprised if your thyroid shows up to be balanced! Because it might just be pointing to a whole bunch of underlying issues.

We have excellent evidence-based protocols to work with the thyroid. So it can be a powerful way to restore some balance: body, mind and soul.

Take good care of yourself and remember to use your voice to be a stand for yourself and what’s right for you. 💙🙏 🦋

The body keeps the score…If you haven’t already heard of/read this book by Bessel van der Kolk then do yourself a favour...
10/10/2025

The body keeps the score…
If you haven’t already heard of/read this book by Bessel van der Kolk then do yourself a favour.

Recently I’ve had a very visceral experience of what my body knows that my conscious mind does not.

This year has been HUGE for me. Since I moved to the Sunshine Coast I’ve done a lot of rebuilding of my life, internally and externally. Which has included a lot of personal healing work.

Sometimes I get overwhelmed by how much healing I’ve done and that it isn’t over yet. Even though I know that the truth is that most humans are all in the same boat, one way or another.

One of the toughest things to deal with has been the truth of the unconscious trauma that I carry. On top of the layers of trauma I do remember, there’s some early childhood trauma that lives only in my body and my subconscious.

Over the years it’s sent me dreams and hints, but nothing that I could ever verify.

However, once I’d moved to the SC, I’m guessing there was enough safety in my life for it to be the right time to work with this.

Which is what I’ve been doing this year. While I’m no closer to remembering anything, somatic therapy has been working its magic anyway.

What I didn’t expect however, was a conflict to break out within myself! As we move closer to the root cause, there are parts of me that are very clear they do NOT want this to become a conscious memory.

And other parts that want to believe that the hints and dreams I’ve had are not true. Whatever it is, those parts want it to be not as bad as the Thing that’s been hinted at!

At the same time, other parts of me are 💯 for the truth. Even if I never remember the details.

Because this inner disagreement had broken out, my body began to serve up intense pain! It’s been so bad that I couldn’t go to the gym and lift weights.

Over two consecutive days, I had a therapy session and attended a family constellations workshop.

Right at the end of the workshop, the penny finally dropped.

There’s no more bargaining or wishful thinking.
What I think I know is the truth and I have to accept it.
I need to stop fighting myself on this because it doesn’t help at all. 🙏

The body keeps the score…

Happy full super moon y’all!I was compelled to head to the beach this evening, bringing three of my power crystals with ...
07/10/2025

Happy full super moon y’all!

I was compelled to head to the beach this evening, bringing three of my power crystals with me to soak up the light of the moon, the wind and the sound of the ocean.

Blessings to you all! 🌕

Are you seeking connection and community with other spiritually oriented women? Are you interested in learning more abou...
07/10/2025

Are you seeking connection and community with other spiritually oriented women?

Are you interested in learning more about your energy body?

Then you’re invited to join us for the next Women’s Chakra Journey circle on Sunday 9th November.

This month we’ll be journeying with Anja (third eye) chakra. 🧘‍♀️ 💜

In an intimate group of like-minded women, you’ll learn:
- Traditional and modern chakra teachings
- Crystal and essential oil chakra associations
- Hands-on acupressure practice for associated meridian points
- A throat chakra meditation

Plus there’ll be tea or cacao & nibbles!

This event is held in a private home in Buderim QLD, surrounded by trees and good vibes.

Bookings required due to limited space:
www.bit.ly/chakracircles

Looking forward to seeing you there! 🙏🥰

Are you seeking connection and community with other spiritually oriented women? Are you interested in learning more abou...
22/09/2025

Are you seeking connection and community with other spiritually oriented women? Are you interested in learning more about your energy body?

Then you’re invited to join us for the next Women’s Chakra Journey circle on Sunday 5th October.

This month we’ll be journeying with Vishudda (throat) chakra. 🧘 💙

In an intimate group of like-minded women, you’ll learn:

- Traditional and modern chakra teachings
- Crystal and essential oil chakra associations
- Hands-on acupressure practice for associated meridian points
- A throat chakra meditation

Plus there’ll be tea or cacao & nibbles!

This event is held in a private home in Buderim QLD, surrounded by trees and good vibes.

Bookings required due to limited space:
www.bit.ly/chakracircles

Looking forward to seeing you there! 🥰

Looking across the pineapple fields as the sun sets on our community Constellations workshop.Before we began I was feeli...
21/09/2025

Looking across the pineapple fields as the sun sets on our community Constellations workshop.

Before we began I was feeling nervous as I’m just beginning my journey into facilitating these sessions.

But once we began… 💥 things slipped into place and flow and grace took over. 🙏

There were three of us co-facilitating some really powerful pieces. And it’s amazing how perfectly everything worked out.

I feel so privileged to be stepping into this work as another offering for open-hearted humans. 🙏🏻 🥰

Creating a little clan of googly-eyed figurines for 1:1 and online constellations work.We like them to be neutral figure...
20/09/2025

Creating a little clan of googly-eyed figurines for 1:1 and online constellations work.

We like them to be neutral figures so that when you work with them, there’s no judgement about which one you choose to represent people in your family system.

Fun little activity for me! Today I’ve been busy collecting a few new props for my work including felt squares, cushions and soft corded rope.

Tomorrow there’s a community constellation workshop in Valdora. Free for those who are challenged financially and by donation if you can contribute.

Shout out if you’d like more details!

Address

199 North Road Suite 2
Sunshine Coast, QLD
3185

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Our Story

I'm I'm Amanda (Ambha) : Kinesiologist, Intuitive Healer (both in-person/via Skype) | Liquid Crystals Practitioner | Writer | Crystal loverrrr | In

*waves* Hi!! I’m Ambha (aka Amanda)… Your friendly-but-quirky guide on your very own inner awareness journey.

I’m a Kinesiologist, Intuitive Healer, Liquid Crystals Practitioner, Writer, Poet, and Educator, for those who desire positive change and transformation in their life.


  • I teach offer Kinesiology sessions and Liquid Crystals consultations in-person, as well as sessions via Skype/Zoom around the world.