The Summit Fitness Studio

The Summit Fitness Studio Boutique private personal training studio.

Transformations ✅
Private space ✅
Personable coaches ✅

Perfect if you want to drop fat and build strength but need help with workouts, habits and accountability 🔥

There’s no time like now…

Drop us a message ⬇️

12/10/2025

The Summit Files: Ep 1

Hey guys, William from the Summit! Just here with a small how to video on shoft wrap knee wrapping. If you have any question fire away!!

That’s a wrap! Massive congratulations on the powerlifting team. Great to see some big numbers fly and some more metal ...
11/10/2025

That’s a wrap! Massive congratulations on the powerlifting team. Great to see some big numbers fly and some more metal coming back to the gym courtesy of

Super proud of these guys for getting out there and showing off their hard work and what they love to do.

Big thanks for for hosting another cool ass comp!
ONTO THE NEXT ONE

24/05/2025

Shenanigans and technique breakdown from the deadlift session today.

A fair ways to go but a good step in the right direction.

For anyone wondering what I’m doing different that I think will help here it is… (third video) but in short

1. Belt positioning and breathing to brace
2. Scapular positioning, lengthening my arms and bracing my back.
3. Hips in position for the perfect push pull ration and bar path.

Simples right? 🤷‍♂️

It’s all about your habits and staying consistent. Here’s a few we like to see:- Strength training workout- Walking 8000...
23/05/2025

It’s all about your habits and staying consistent. Here’s a few we like to see:

- Strength training workout
- Walking 8000 steps per day
- Following a diet
- Drinking adequate water
- Eating without distraction
- Abstaining from alcohol

You don’t need them all but picking one, getting started and staying consistent is something everyone should do.

There’s a lot of stuff out there, make sure you’re not spending time doing fad trends and are actually getting the resul...
22/05/2025

There’s a lot of stuff out there, make sure you’re not spending time doing fad trends and are actually getting the results you want.

BOOM!! 💥 Huge congratulations to our Summit team on finishing their first powerlifting competition some big numbers went...
15/03/2025

BOOM!! 💥 Huge congratulations to our Summit team on finishing their first powerlifting competition some big numbers went up!
🥈
🥉
4th

Super proud of you all and all that were there to support! Well done to for putting on a great comp.

Address

5/100 Burnett Street Buderim
Sunshine Coast, QLD
4556

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm

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