Lighthouse Embodiment

Lighthouse Embodiment Lighthouse Embodiment offer Reiki sessions, with the intention of helping you to clear anything that is holding you back.

So that you can embody your authentic self and shine your light bright � Available modalities I offer from 'The Farm' or Mobile (I travel to you)

� Reiki
� Sound healing
� Massage

60 minute treatment - $80
90 minute treatment - $111
2 hour treatment- $140

� Children's sessions (45 minutes) - $50

� Reiki healings via distance (From The comfort of your home)

60 minute reiki healings- $60
30 minute reiki healings- $30

Intention over Expectation 🌱🌳✨️I find that if I have an Expectation of how the day will look and the timing of things, t...
26/08/2024

Intention over Expectation 🌱🌳✨️

I find that if I have an Expectation of how the day will look and the timing of things, then I am often in resistance to what actually shows up.

Feelings of frustration, disappointment, guilt and shame can arise.

However when I choose a word as my Intention for how I want to FEEL and BE for the day, I am a lot more accepting of how my day flows with life's challenges and changes.

It takes practice and awareness.
So when I feel things aren't feeling calm within my body and I feel overwhelmed, angry or just forcing things that aren't happening... I am able to:

🌿Take a breath
🌿Check in with the mindset that have lead to these emotions
🌿Feel what I need to feel and gain the wisdom that is there, within my belief systems.
🌿Discern what is helpful, true and kind and what is not

🌿And then I realign my thoughts with my intention.
🌿I carry out my actions, moving in a way that embodies the word I've chosen for the day.

By resetting in this way, I have found I am more at peace in mind, body and soul.

I have actually found, because I have more clarity, I am then more productive than when I'm trying to make it happen.

It may take longer, but it gets done and it actually takes less energy in the long run, because of the essence of how I go about doing it.

I have found visual reminder, like writing on the fridge or mirror, is also super helpful to bring me back to my chosen word 💓🌟💓🌟

Together we rise ✨️I have found that the connections we have with others, are what makes life so sweet. The opposite is ...
26/08/2024

Together we rise ✨️

I have found that the connections we have with others, are what makes life so sweet.

The opposite is also true.

Who we surround ourselves with is so important, as we are exchanging energy, in every single interaction we have.

These last few months, or years really, I have been building community and calling in my soul family.

The ones who you look into their eyes and you feel like you've lived lifetimes with before.
You can say so much, without even speaking.
The hugs are all encompassing.
Most of all they remind you of who you really are, when you feel as though you're losing your way.

We only have so much time and energy and who we chose to share that with, will literally change the course of our lives.

So, my invitation tonight, is to take a moment to think about those who not only shine a light in your life, but also allow you in, to do the same for them.

Through the celebrations and the challenges. These are your tribe... and together, you will rise 🤎✨️🦅

✨️✨️ 8/8 Lions Gate peaks✨️✨️A beautiful portal, as the stars align today, to support you to consciously call in, all th...
08/08/2024

✨️✨️ 8/8 Lions Gate peaks✨️✨️

A beautiful portal, as the stars align today, to support you to consciously call in, all that you desire.
You are worthy of this and so much more 🦁

Tonight I have enjoyed sitting down to get my visions onto paper and to speak them into being 🪄
I love to stand on my balcony and feel the magic of being under the stars and amongst the trees. Remembering we are part of nature and our voice is one powerful tool of expression, especially at this time when the energies are so potent. So make sure your words are in alignment with your truth and who you really are.

What are you calling in? 🙌🏽💫🔥

Illustration by A. Andrew Gonzalez, from White Light Journal 🤍

Yesterday I received a phone call from a friend needing just this. She felt we were experiencing a similar situation and...
24/02/2024

Yesterday I received a phone call from a friend needing just this. She felt we were experiencing a similar situation and she asked me how I manage mine. Truth is, I didn't have the answers to fix this for her. And her truth was, she never needed me to 💚

She said she felt better simply for reaching out and connecting.
A lesson for us both, that we are forever a work in progress, with many layers.
What an honour it is to walk alongside each other. And how comforting and healing it is, to just make time to hear someone.
To help them to feel less alone, while they simultaneously do the same for us.
Giving and receiving, as we mirror one another, embrace each other and walk each other home
🌟🌟

As I started my new journal from a dear friend, these words were just what I needed to hear 🌊🌟🌊🌟Have you noticed how whe...
23/02/2024

As I started my new journal from a dear friend, these words were just what I needed to hear 🌊🌟🌊🌟

Have you noticed how when you're open to seeing it, everything you need to be shown, is there at the perfect time?🤗

Last weekend, I attended a beautiful cacao ceremony at 'The Farm' hosted by I could tell you about how gorgeously femin...
12/02/2024

Last weekend, I attended a beautiful cacao ceremony at 'The Farm' hosted by

I could tell you about how gorgeously feminine and empowering it felt, to be amongst such incredible women and what it involved.

However what I really wanted to share, was the real magic for me was the week that followed.
The wisdom that dropped in was around having clarity, confidence and creativity, through connection to the divine within me.

All week I felt so solid within myself. I took nothing personally. I stayed in my lane. I wasn't in a rush, yet I got more done. I saw everyone as their true expression of love. I did more of what I love. I had more play and joy and pleasure. I shared more openly within a big group of women. I was able to give more and receive more.

And then I used this newfound lease on life to the extreme of oversocialising and creating and I burnt out.
I got mad and went back into story.

That's life. The cycle of highs and lows. The beauty is, we can hit reset and start again. Each time learning more about ourselves. About the different types of self care.

About our need to create space of nothingness. It has a purpose. Some of us need more alone time. More down time. Getting to know what this is for us is so powerful.

Just honouring that and the boundaries we need, so we can take care of ourselves and in turn have more to give, from our overflow 💓💓💓

08/02/2024

How has 2024 started off for you?
Needing some extra self care?
Wanting to let go of things that are no longer serving you, to lead from a place of peace and joy?

Bookings are now open for Saturday the 17th of February for energy alignments.
I have just TWO spots available.

Is one of these yours? Send me a DM, I'd love to help 💕💕

Honouring the beautiful soul that came for reiki today 💓First one for the year and I absolutely loved being back at 'The...
19/01/2024

Honouring the beautiful soul that came for reiki today 💓
First one for the year and I absolutely loved being back at 'The Farm' chapel studio!
Beyond grateful for this journey and those who's paths, I get to walk alongside 🙏🏼✨️

A beautiful tool that I love to share with my clients... (especially when there are big transitions, like the start of a...
17/01/2024

A beautiful tool that I love to share with my clients... (especially when there are big transitions, like the start of a new school year or the arrival of a new sibling)...

is to have a shared journal in your home, for your children and yourself to write in. It can be such a powerful way to communicate.

Especially for those times when there is a lot of change happening or a lot of emotions.

It gives everyone the chance to express whatever they need to, without the stress of trying to pick the perfect time.

Sometimes children can find it hard to find that space in busy family life. Also to articulate, what they may not be able to understand themselves... so this can take the pressure off and hold space for deeper reflection and connection.

It can be used for all things big and small.

A love note, a question, a situation or struggle they need support with, or a goal or dream you or they have.

Daily, weekly or just whenever you or they feel called to write in it.

Such an easy way to create a space to be seen and heard, that can be a huge game changer for all 🪄

Let me know if you have something similar you do in your home?
I love that we can learn from each other as a community, how to foster more conscious, loving relationships 💞

Back at yoga today after the holiday break. Yoga has this way of shining a light on all that needs to be seen, heard and...
16/01/2024

Back at yoga today after the holiday break.
Yoga has this way of shining a light on all that needs to be seen, heard and felt. Creating space for peace and clarity to drop in 🧘‍♀️🌞

Its so much more to me, than just stretching and breathing.
Yoga was a catalyst for my journey into self enquiry and spiritual growth 🦋

Practising "yoga/ unity" on and off the mat.

The unity of mind, body and spirit
The unity of words, thoughts and actions being in alignment with my values, vision and purpose
The unity of connecting with those around us.
Always a safe space to be seen and heard and to do the same for others.
So much support on this journey.
I am reminded that we aren't meant to do this alone.
We learn so much from each others unique experiences and views.

And there are no coincidences, ever.

Always being shown, exactly what I need to know at the perfect time.
Namaste 🙏🏼✨️

Grounding 🌊🌊🌊Is not limited to getting your feet out in the dirt 🌱Sand literally holds properties that assist us in brin...
13/01/2024

Grounding 🌊🌊🌊
Is not limited to getting your feet out in the dirt 🌱

Sand literally holds properties that assist us in bringing balance to our system.
The water adds the element of cleansing ✨️

We all have places that help us to feel most alive.
I realised today, as my toddler ran to the water and squealed with glee, that she was a mirror for the aliveness I feel in my soul, when I visit the ocean. Like a coming home 🧜‍♀️

Where do you feel at your best?
Do you make time to go there or do you get swept up in the busyness of life? 🤷‍♀️

New non-negotiable for me: to do this at least once a week, however that looks 🥰

Hey Light beams ✨️✨️✨️Welcoming you into this fresh new year, full of possibility 🌈I'm so grateful for everyone's suppor...
09/01/2024

Hey Light beams ✨️✨️✨️

Welcoming you into this fresh new year, full of possibility 🌈

I'm so grateful for everyone's support in 2023 and beyond excited for what's to come! 🔥

I'm opening up for more 1:1 sessions and have some new things in the making for this year! It's been a long time coming...

I've been a bit quiet on here lately, as I learn to make time to embrace all that's calling me forth, as well as being a Mama. I'm sure many can relate!

Each chapter of life, I am picking up a new piece to the puzzle and I am loving how it's all coming together, for my upcoming offerings.
Cant wait to share more with you as its birthed to life! 🦋

Stay tuned... and remember you have everything you need within you... it's already here 🧘‍♀️❤️🌟

Address

'The Farm' Meridian Plains
Sunshine Coast, QLD

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+61497282322

Website

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