Be Yourself Personal Development

08/12/2025

🎄 10 Best Tips to Actually Enjoy Christmas (No Matter Who Shows Up)

1. Arrive With a Mindset Gift

Before you walk in, decide:
“I’m here to enjoy, not to react.”
This one shift disarms 90% of the usual holiday stress.

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2. Give Everyone the Benefit of the Doubt

Christmas amplifies emotions.
Assume people are doing their best — even the chaotic ones.
This instantly increases your peace and lowers your expectations (in the best way).

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3. Create Mini Peace Zones

A quiet room, the backyard, a walk around the block — or even the bathroom.
Designate micro-breaks so you can re-centre before re-entering the madness.

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4. In-Laws: Treat Them Like VIP Guests

They often just want respect and a bit of appreciation.
Two genuine compliments = 4 hours of harmony.

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5. Kids Are Energy, Not Problems

Let them be wild (safely).
Saying “yes” more often will make the day easier for everyone.

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6. Exes and Complicated Dynamics

If they’re around:
Be civil, be brief, be kind — and remember you’re both human beings doing your best at Christmas.
Nothing more required.

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7. Set Light Boundaries Without Killing the Mood

Use lines like:
“That’s a Christmas topic for next year…”
or
“Let’s stay in the fun lane today.”
Humour maintains the boundary without the tension.

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8. Ask for Help Before You Think You Need It

People love to be included.
Assign simple roles: drink-filler, dessert-boss, playlist-curator, kid-wrangler.
Shared load = shared joy.

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9. Create One Moment of Magic

A toast…
A shared story…
A group photo…
A silly game…
One memorable moment lifts the entire energy and becomes what people remember.

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10. Leave the Day With Gratitude, Not a Scorecard

You don’t need everyone to behave perfectly — just enough connection to feel the heartbeat of the season.
Go home full, not fault-finding.

05/12/2025

Me and Bella putting up the Xmas tree last year

Is yours up

Age is a number you can believe if you want to

29/11/2025

🎄 10 Ways to Make Your Christmas Relationships Truly Zing
(Partners • Family • Extended Family • Work Teams)

The Christmas season brings people together — sometimes beautifully, sometimes… intensely.
Here are 10 simple, powerful practices to create warmer, lighter, more connected relationships across all areas of life this holiday season.

1. See People Clearly — Not Through Old Stories
The holidays can activate old patterns. Before reacting, pause and ask:
“Is this them, or my history speaking?”
Clarity dissolves unnecessary conflict.

2. Bring Presence, Not Pressure
Whether with a partner, a colleague, or a relative you see once a year — presence is the greatest gift.
Slow breath → soften → meet them where they are.

3. Communicate From Essence, Not Ego
Stress can make conversations sharp.
This Christmas, lead with ownership:
“I feel…”, “I’m sensing…”
Not blame, defence, or projection.

4. Heal the Holiday Triggers
Family seasons often touch old attachment wounds.
Know your triggers.
Repair quickly.
Offer reassurance and grounding — it changes the entire atmosphere.

5. Co-Regulate Your Nervous Systems
Christmas energy can be chaotic.
Two people grounding together calms a room.
Mantra: “Slow breath, warm tone, soft body.”

6. Acknowledge People Daily
People blossom when seen — colleagues, parents, partners, siblings, kids.
This season, name one real thing you appreciate in each connection.

7. Allow the Full Spectrum
Christmas isn’t only joy; it includes exhaustion, emotion, longing, and family history.
Make space for it all without judgement.
It deepens intimacy and reduces pressure.

8. Check Your Energetic Alignment
Connection → Flow → Being
With family, extended family, teams, or partners:
• Connection: safety, warmth, presence
• Flow: openness, generosity, expression
• Being: soul-level authenticity
Notice what’s missing & strengthen it.

9. Protect the Relationship Field
The “space between us” is sacred — at home and at work.
No contempt, ridicule, or stonewalling.
Repair within 24 hours.
This sets the tone for everyone around you.

10. Lead With Freedom, Not Fear
Fear contracts relationships.
Freedom expands them.
Move through the season with trust, openness, and sovereignty — and watch every relationship ease.

This Christmas, may your connections become brighter, lighter, and more authentic — at home, in the office, and around every table you sit at.

—
Kean Christopher Buckley
Chief Mentor | Founder, Be Yourself & Zero Plus Nine
A GPS-Accurate Modality for Human Transformation
📞 0431 778 778
Free first consultation
KeanBuckley.com
The Shift Method: https://keanbuckley.com/the-shift-method

If you're reading this, chances are you're successful by every external measure. You've climbed the corporate ladder, or crossed a river, climbed a mountain or two, built financial security, ticked all the boxes society told you mattered.

27/11/2025

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with 30 mins available for questions at the end of each session over the soonest 12 week period I can begin it

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You will make sustainable shifts in up to 16 life areas, of 25 to 400%

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27/11/2025

27/11/2025

this guy is good showing real pictures of three eye Atlas and it looks like their changing Christmas lights here especially for December

Comet 3I/ATLAS (3I ATLAS) is getting stranger every single night… and I captured it again.In this video, I show you my latest high-resolution image and the u...

27/11/2025

Good Day

Here’s the before and after pictures from our last retreat (next is Bali Nov 21-29 full moon and India 19th Sept to 1st Oct on the Spring Equinox).

I help successful people who've ticked all the boxes... but still feel like something's missing.

For 34 years, I've been in the trenches of human potential—350 workshops, 150 Be Yourself retreats across Australia and internationally. I've led multi-million dollar sales teams to record performance and mentored hundreds of executives through the gap between external achievement and internal fulfilment.

Here's what I've learned: Most people aren't living their own lives—they're living someone else's definition of success. And it's costing them.

Through Be Yourself Development and my words are frequency spells based modality, I help face the more brutal truth to cut through the noise and reconnect with who you actually are.

The result?

Sharper decision-making—because you're no longer second-guessing yourself. Higher energy and productivity—because you're not burning fuel on a false version of yourself. Stronger leadership presence—because authenticity commands respect in ways performance never can. Better relationships with teams, clients, and partners—because people buy from and follow those who are real.

I specialise in relationships and use brutal honesty and humour to shift mindset, not just mood.

Because being yourself isn't just personal development... it's your competitive advantage.

My signature course link is below - feel free to contact me

Kean Christopher Buckley
Chief Mentor
Founder of Be Yourself
And Zero Plus Nine
A GPS Accurate Modality
Text 0431778778
Free first consultation
KeanBuckley.com
https://keanbuckley.com/the-shift-method

12/11/2025

Metro Gatorade right now!!