Naturally Into Health

14/09/2024

23/08/2024

Website is up and running ..!! 💫🥰
Harmony-within.com.au

This has been quite a challenge for me personally as I don’t have the best relationship with technology shall we say 🙈and no real idea of where to start.
Is it perfection. No
Did I want to give up along the way and hand it over to someone else. Yes!
But it is completed and that feeling of pushing through and learning along the way, not just about building a website and new skills, but also more about myself and my limiting belief patterns.
Completing this was very satisfying and proved to myself that I could do it. It’s also left me with acknowledging once again how fear and the unknown can really stop us in our tracks and prevent us from growing. These little life lessons can be as small as choosing to eat differently to saying yes to a new career/position, or no to something that no longer serves you.
This is just my example of how pushing through those barriers and reminding yourself you are enough and you can achieve anything when you put your mind to it and commit.
Leaving you with a sense of lightness and fulfillment.
Perhaps today you can sit with where you might be stuck or putting off something and move forward and take that first step 💫

08/08/2024

Kinesiology is a non invasive holistic therapy that uses muscle monitoring (bio feedback) to access & release blockages & stress from the body to allow for self healing on a physical, mental, emotional & spirtual level.

Through neuro muscular feedback we can access subconcioius parts of the brain where we store trauma, old programs, limiting belief patterns that may prevent us from moving forward & keeping us stuck. Emotional pain can then lead to physical pain & create disharmony in the body.

Each session can vary depending on what the body is needing at the time.
To create balance and flow in the body, I use a combination of techniques such as sound, accupressure points, essential oils, light, color, crystals & tuning forks.

By acknowledging these states of emotions, we can bring about a flow creating ease joy and grace to move forward.

13/05/2024

Welcome to Kylie Mullany - Kinesiology & Lymphatic massage and Compression Therapy
I have always had a love and interest in the mind and body and holistic health. I am a big believer that the mind body connection all need to be in balance on a physical, mental, emotional and spiritual level.
Kinesiology and lymphatic massage compliment each other as everything is energy, and we need flow to keep us balanced and functioning at optimal level.
Massage releases built up toxins and stagnation, enabling flow, while kinesiology can work on the emotional, mental spiritual levels to allow us to be the best version of ourselves and sustain harmony.
Neuro energetic Kinesiology is a non invasive holistic therapy using muscle monitoring to access and release blockages and stress from the body, allowing for self healing on all levels. Through this process we are able to access the subconscious part of the brain where we store trauma, old patterns, limiting belief patterns that may prevent us from moving forward, with emotional pain leading to physical when stored for years creating disharmony in the body.
Benefits of Kinesiology: Lower depression, assist with anxiety/addictions/phobias, behavioural issues, physical pain, increase energy levels, improve sleep amd digestion, assist in relationship issues and improve mental clarity.
Lymphatic System
The lymphatic system is a network of organs and tissues that work together to help rid the body of toxins and waste. Its primary function is to transport lymph that contains immune cells through out the body. When the lymph system becomes sluggish you can experience symptoms such as brain fog, lack of energy, constipation, swollen lymph nodes, unable to loose weight, itchy skin, aching joints and tenderness.
I use Chelsey Jeans method consisting of magnetic gloves, naturopathic cream and compression therapy. The combination of the dual gloves and naturopathic formulated cream are a perfect partnership. While the gloves stimulate and physically move lymph from the outside, the cream is a powerful blend of essential oils and herbs that integrate and support each other beautifully to increase lymphatic circulation for optimal results.
The magnetic gloves have a spikey side that stimulates the nerve endings close to the skin, preparing the body to reach more depth with the other side of the gloves using the magnetic balls.
Benefits of lymphatic massage: Improve sleep, enhance weight loss, detoxification, better digestion, improved skin structure, relieve pain, mental clarity, improve mobility and balance hormones.
Normatec compression therapy
There are 3 seperate components of the compression therapy that consist of legs, arms and stomach, depending on your needs.
After using the gloves and cream on the body, compression therapy is then applied. The compression therapy improves lymph and blood flow for better over all recovery from muscle soreness and illness. While decreasing fluid build up. The boots are fantastic for reeducating the lymphatic system and assisting with swollen ankles and legs from being on your feet all day, pregnancy, sports recovery, lipedema, recovery from surgery, increased circulation and detoxification. Leaving you feeling very relaxed due to the effect it has on the parasympathetic nervoius system.
The compression therapy can be used on its own or as part of the lymphatic massage.
If you are wanting a happier, healthy you, I would love to assist you on this journey to achieving your goals, with a lymphatic massage or kinesiology session.
Helping to let go of the old that no longer serves you, and making room for the new!
FB@Harmonywithin
Harmonywithin888@gmail.com
PH: 0402101818

13/05/2024

Hi I’m Natalie!
I am a qualified Massage Therapist and Level 5 Kahuna bodyworker. I offer the ancient healing touch of Kahuna Bodywork and Lomi Lomi massage - nourishing and restorative bodywork practices for the mind, body, and spirit.
Originating in the South Pacific region, Kahuna massage is a combination of stimulating and therapeutic movements combined with intentional practices to balance the physical body with spirit and promote the flow of life energy and positive realignment. Incorporating gentle stretches, long flowing strokes, deep tissue, and underbody techniques – it is a massage unlike any other. A deeply relaxing, nurturing, and rejuvenating experience!
Suitable if you are:
-Experiencing tension in the body, aches, muscle tightness and fatigue
-Are suffering from physical or mental depletion
-During times of detox
-Seeking to regulate the nervous system, managing heightened stress, anxiety, emotional exhaustion, ‘stuck’ emotions, and grief
-Moving stagnant energy, balancing the energetic systems within the body
-Seeking a deeper connection to your body or enhanced body awareness
-During periods of change in your life circumstances; birth, death, career, relationships.
-Times of stagnation and uncertainty - lacking inspiration, motivation, or direction
-Pregnancy
-Seeking relaxation & rest
- *Kahuna and Lomi Lomi are both very supportive of the body's lymphatic, digestive and circulatory systems and boast a range of other health benefits.
The practice of Kahuna and Hawaiian philosophy have positively enhanced my life, transformed my relationships, and encouraged healthy self-awareness and accountability. Sharing this bodywork, holding space for others, and cultivating new connections is something I feel continuously humbled and nourished by.
For each client I aim to provide the space to connect with where you are at so I can uniquely modify the session to meet your needs. Sharing of your physical, mental, and emotional health are always encouraged and will be held with both privacy and respect.
‘ENTELECHY’ A particular type of motivation, self-determination, or inner strength, directing the life and growth of a person to become all one is capable of being. It may also be described as an internal force or principle that drives a being towards its destiny. ‘The soul’.
Opening offer 10% off for all new clients.

25/04/2024

Testosterone decline in men is something I am seeing more and more in clinic.

Testosterone decline in men and the health affects Testosterone declines with age. This is no secret. More specifically, after the age of 30, studies show testosterone can drop as much as 1.6% per year. It's true that this is a natural part of aging, but...

04/03/2024

Have your tried acupuncture?
We have Kylie Wall Acupuncturist at our clinic. She works Tuesday to Saturday and experienced in pain, hormones, and giving you a boost of energy and vitality.