Healthy Living Lia

Healthy Living Lia Lover of nutritious and flavoursome food! Love to cook and share 👩‍🍳 💚

Two birthday cakes in two weeks. This time a choc-mint ice cream cake for the big fella! He’s always loved ice cream cak...
29/09/2025

Two birthday cakes in two weeks.

This time a choc-mint ice cream cake for the big fella! He’s always loved ice cream cake and this was made even better, layered with chocolate cake. 😋

This is a cake my mum would make for me and my brother when we were kids. It’s just delicious!

Crispy chicken salad with fresh mango, herbs and sesame-soy vinaigrette. So fresh and delicious!
26/09/2025

Crispy chicken salad with fresh mango, herbs and sesame-soy vinaigrette. So fresh and delicious!

Victoria sponge…A special cake for a special girl 🍓🍰
13/09/2025

Victoria sponge…

A special cake for a special girl 🍓🍰

I was craving a big, chicken salad and this definitely ticked the box!Crisp cos lettuce, sliced cucumber, red capsicum, ...
26/08/2025

I was craving a big, chicken salad and this definitely ticked the box!

Crisp cos lettuce, sliced cucumber, red capsicum, shredded carrot & cheese, sliced hard boiled egg, avocado, chicken & bacon topped with homemade ranch dressing…

Taco time 🌮 Steak tacos wrapped in homemade flour tortillas, topped with cheese, shredded lettuce, tomato, sliced avocad...
24/06/2025

Taco time 🌮

Steak tacos wrapped in homemade flour tortillas, topped with cheese, shredded lettuce, tomato, sliced avocado, coriander, onion, sour cream and salsa…

Poached egg on five seed toast, smashed avo, sprouts, lightly dressed mixed greens, feta and a sprinkling of sprouts! ...
06/04/2025



Poached egg on five seed toast, smashed avo, sprouts, lightly dressed mixed greens, feta and a sprinkling of sprouts! 🌱

I’m obsessed with this vibrant green pesto cream sauce. Perfectly delicious served over 3 cheese ravioli with peas and a...
25/03/2025

I’m obsessed with this vibrant green pesto cream sauce.

Perfectly delicious served over 3 cheese ravioli with peas and a bit of fresh tomato 😋

These teriyaki chicken wings are so dang delicious I feel like I have to post about them every time I make them! 😂 If yo...
18/03/2025

These teriyaki chicken wings are so dang delicious I feel like I have to post about them every time I make them! 😂

If you grew up in my neighbourhood, you’d know just how awesome my Dad’s Teriyaki Chicken Wings are. They have been a neighbourhood favourite on Easter Sunday and Super Bowl Sunday for decades! Lucky for me, they taste just as good here in Australia! Thanks for the recipe Dad!

Ingredients:

1/2 C Soy Sauce
Zest of 1 orange
2 Tbsp grated ginger
3 garlic cloves- crushed
3 Tbsp honey
1 kg or 2.2 lbs of chicken wings

Use a microplane if you’ve got one for the orange zest and ginger.

✅ Mix all marinade ingredients together in a large bowl until honey dissolves.

✅ Add chicken wings (I cut them in half to make chicken flats and drumettes) and marinate for 1 hr.

✅ Place chicken and marinate into a deep pan and pop into a preheated oven 175C/350F. Bake for 10-15 mins on one side, turn, bake 10-15 on the other side. Carefully drain the excess liquid from the pan into a saucepan and pop onto the stove top to reduce gently.

In the meantime bake the chicken wings for another 15 mins until they have a bit of caramelisation on them.

Strain the teriyaki reduction and drizzle over the wings once you remove them from the oven.

Pop them into a bow and sprinkle with a few sesame seeds before serving. 😉

They are SO good! I dare you to have leftovers 😂

What a winner! I love this Thai red chicken curry every time I make it! It’s always slightly different as I use the vegg...
11/03/2025

What a winner!

I love this Thai red chicken curry every time I make it! It’s always slightly different as I use the veggies I have on hand instead of buying what the recipe calls for.

This round I used carrots, zucchini, red & green capsicum and it was simply delicious!

It also calls for Thai basil which I happily have cropping up in my garden atm. It’s so fresh and flavourful!

I always cut the sugar content in half which suits my palate.

Last night I used maesri curry paste recommended by a friend. It was perfect for me but too HOT for the hubby! Sorry hubby! 😬 🌶️ 🥵



Look at this delicious recipe I found on Cookidoo®: Thai red chicken curry https://cookidoo.com.au/recipes/recipe/en-AU/r68555

Mmmmm… cheese board 🍒
01/03/2025

Mmmmm… cheese board 🍒

Address

Sunshine Coast, QLD

Website

Alerts

Be the first to know and let us send you an email when Healthy Living Lia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Living Lia:

Shortcuts

Featured

Share

Category