Leigh W Walker

Leigh W Walker I am a mama, a Health & Wellness Coach, Certified NLP & Time Line Therapy® Practitioner & high ticket Digital Affiliate Marketer.

💫Guiding health conscious driven women to live a juicy life 💫 Healthy Wealthy Fulfilled & Lit 💫


High Ticket Afffiliate Marketer /
Online Business Mentor / Coach / NLP & Time Line Therapy Practitioner

Learn more 👇🏼
https://msha.ke/leighwwalker/ I am passionate about all things health and wellness, self care, reducing our chemical load, sustainability, wealth creation and being the best versio

n of ourselves! I absolutely love educating, guiding, encouraging, motivating, inspiring and supporting mama's on this journey through life! Thank you for joining me and I can't wait to connect with you. Leigh xx

Health Coach Disclaimer:- Health/Wellness coaching is not intended to diagnose, treat, prevent or cure disease or conditions. Please note the information contained on this Face Book Page is for educational and informational purposes only and is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional.

Happy heavenly birthday to my beautiful mum in law 🫶She would've been 76 today!I wish we had more time together AND so g...
06/05/2026

Happy heavenly birthday to my beautiful mum in law 🫶

She would've been 76 today!

I wish we had more time together AND so grateful to have shared almost 10 years with her, making memories to last a lifetime!

Now so grateful to have a beautiful angel looking out for us, and we can certainly feel her presence 🥰

Hold your loved ones close and celebrate the little things EVERY DAY!

Leigh 🫶

Celebration time!🥳78 years young ....Help me pour some birthday love over my dad, the king of our family, our rock.Thank...
04/05/2026

Celebration time!🥳

78 years young ....

Help me pour some birthday love over my dad, the king of our family, our rock.

Thank you for your humour, your words of wisdom, your support and all you do for our family...and for caring for my mama bear the way you do!

Happy birthday Dad, love you beyond words 🥰🥳

"Time spent wasting time is not time wasted"A beautiful friend said this to me and I've never forgotten it!For so long I...
04/05/2026

"Time spent wasting time is not time wasted"

A beautiful friend said this to me and I've never forgotten it!

For so long I couldn't sit still without feeling guilty

Everything from watching a movie with hubby, sitting by the pool, watching the footy, reading a book during the day, taking a nap...

I couldn't rest without thinking I wasn't being productive
Couldn't just enjoy a moment without that voice creeping in....

"You should be working or doing something useful. You're wasting time. This isn't productive" 😣

And the worst part?
Those thoughts were pulling me completely out of the present moment,
away from actually being there and enjoying what was right in front of me 😏

These words stopped me in my tracks...and everything shifted.

Now whenever that voice pipes up, I stop and ask myself one simple question...
"Am I enjoying myself?"

And if the answer is yes? Then I'm not wasting time at all right!?
I'm filling my cup
I'm LIVING 🤩

And a full cup is what it's all about! That vibration, that frequency, that energy is everything!

Because joy, rest, connection and presence aren't distractions from a good life, they ARE the good life and when your energy is on point, that attracts more goodness into your life!

Rest, connection, presence is not the enemy of progress....It's the fuel 🔥

Be present
Be grateful
Enjoy every moment and remember....

The time you enjoy wasting is not time wasted.

Leigh 🫶

P.S Does your monkey mind do this to you too? 👇
If this quote landed for you too, I invite you to save this post or write it out and pin it up on your wall for when you need that reminder !

30/04/2026

You don’t struggle with “not doing enough”...
You struggle with feeling like it’s NEVER enough, no matter how much you do right!? 🙋‍♀️
​
Somewhere along the way, you picked up the belief that your worth is tied to how busy your calendar is, how much you do for everyone else, and how exhausted you are at the end of the day 😓
​
But your body and nervous system were never built for endless hustle!
They were built for cycles....

effort and ease
output and recovery
doing and BEing
​
You’re allowed to rest without earning it (no such thing as earning rest!)
You’re allowed to say no without a 3 paragraph explanation 😝
You’re allowed to choose what feels aligned over what looks impressive!
​
The most self‑honouring thing you might do this week isn’t ticking more off your to‑do list 🙅‍♀️

It might be.....

putting your phone down and just be
taking a breath
drinking some water (quality matters! ☺️)
and remembering you are already enough…

exactly as you are right now!

Leigh 😘
​
P.S If this lands, save it for the days you forget! We can always do with a reminder from time to time, I know I do!

29/04/2026

Why wouldn't you want to be drinking from the fountain of youth!?

This is hands down the best investment I've ever made into my health and my family's health!

💧 It produces the worlds most powerful antioxidant Molecular Hydrogen!

💧mimics healing waters around the world

💧Enters the body as a free radical scavenger, penetrating your cells

💧Boosts your mitochondria

💧Can aid detoxification and weight loss

💧Helps with sleep

💧Helps your skin

💧helps digestions

💧Reduces your chemical load by replacing cleaning, beauty and first aid products

It gives your body an electric charge just like you get from being in nature.

It's a no brainer to have this on tap in your home!

Our health is our greatest wealth and when you invest in your health with one of these devices that last up to 25 years, our planet benefits 🫶

Drop INFO or DM for more details about this incredible device!

Leigh 💦

molecularhydrogen

THIS 🔥
28/04/2026

THIS 🔥

27/04/2026

A little reminder for the days you need it most 🫶

🌟Go after dreams, not people

🥰Love yourself fully & the rest will follow

😍Never lose your sense of wonder

👏You are capable of more than you know

🙌🏼There are no failures in life, just lessons learnt

🙋‍♀️Your only limit is you

🫶Kindness is priceless

💃🏻Life goes by in the blink of an eye… live it

Leigh 🫶

22/04/2026

You can be eating healthy AF… and still be sabotaged by what's in your glass (and I'm not talking about wine 🍷😆 )!

You can be doing “all the right things” like eating well, moving your body, taking the supplements....and still feel like something’s off!

I don't intentionally watch the news, but via social media (and parents who do watch the news), I know there is a lot more talk happening about the quality of our water and for good reason!

It can absolutely be the missing link on your health and vitality journey!
​
One of the biggest game‑changers for our home wasn’t another powder, pill, or protocol…

it was getting intentional about the water we drink every single day 💧
​
Hydration is such a basic, boring word that most tune out! 🙄
But your cells don’t care about buzzwords, they care about quality and what’s actually in (or not in) that glass.
Hydration is the foundation and when you are drinking toxic tap water, filtered 'dead' water and even spring water, you aren't being hydrated at the cellular level! There are no antioxidants in the water, nothing to support detoxification and inflammation in the body.
​
In our home, we chose to invest in a water system that supports us long term for hydration, energy, recovery, detoxification, chemical reduction with 63+ uses, vitality and longevity...

No magic wand, no wild promises, just a smart, aligned choice for our health and lifestyle...& given it contains the worlds most powerful antioxidant - yes please!
​
If you’re a health-conscious, growth‑minded woman who’s curious about...

💧Uplevelling the quality of the water you drink
💧Reducing the toxic load in your home
💧And/or learning how I’ve turned this into a leveraged income stream alongside mum life and work

…then it might be time we had a chat! ​

Drop 'water' in the comments or send me a DM and I’ll share what we use, why I chose it, and you can decide if it feels aligned for you.
​
Leigh 🫶

Mine are...sleepnaturebodyscrubI agree! 😜Whats yours 👇
20/04/2026

Mine are...

sleep
nature
bodyscrub

I agree! 😜

Whats yours 👇

They're onto it!!If you’re health‑conscious and active, you already know hydration isn’t just “drink more and hope for t...
02/04/2026

They're onto it!!

If you’re health‑conscious and active, you already know hydration isn’t just “drink more and hope for the best” right!

Athletes and gym goers obsess over what’s in their bottle for a reason – they want water that supports fast, efficient hydration so they can perform, recover and stay sharp for longer 💪

The more you move, sweat and push, the more it matters how well your body can actually use the water you drink...not just how much you get down.

That’s why so many pros and wellness‑driven people are switching from basic tap, standard bottled water and filtered water to more “intelligent” hydration options that are designed with performance and recovery in mind.

As a fitness‑minded woman who cares about her health, you don’t have to be on centre court to borrow that mindset!

Choosing better water is one of the simplest upgrades you can make for energy, focus and how you feel in your body day to day 👊

Curious about how you can hydrate at the cellular level without the extra nasties found in energy drinks and hydralyte drinks, as well as reduce your chemical load in your home?

Comment WATER and I’ll send you the info!

Leigh 💧🫶

Who's with me!? 🤪🙋‍♀️
31/03/2026

Who's with me!? 🤪🙋‍♀️

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Sunshine Coast, QLD

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