Embrace Change Wellbeing

25/03/2025

New places opening for Term 2!

28/03/2024

26/11/2023

What an amazing catch-up celebration lunch with some absolutely amazing women!!!!

Thankyou Candice for organising & being quite simply fantastic 💙

03/08/2023

A couple of big weeks since the Education Fair where I got to keep so many fabulous people...thought it was time for a reintroduction to me 🥰

Who am I?

I emigrated from the UK in 2010

I am a passionate, driven & 30+ years’ experienced teacher, educator & facilitator

I am obsessed with an active, outward bound way of life and love living here on the Sunshine Coast

Why do I do what I do?

At my core, I have always had a deep desire to help & support children, especially tween boys, achieve & succeed - not just academically but holistically in all areas

I have experienced, firsthand, burn out, overwhelm & panic and realised that we are missing supporting our children navigate these issues – especially our tween boys whom I spent most of my career working with

After almost 3 decades of teaching, in mainly all boys’ educational settings, this topic of building capable boys rather than fixing broken men is something I am passionate about!

There are many buzz words out there today – happiness, resilience, emotions, feelings, transitions, mindfulness and yet there is still this gap between equipping our young boys with effective tools and strategies to manage them

I have worked extensively with boys across the ages 9-12 and have experience supporting their journey using engaging, GRIT style activities to eMpower them to flourish and eMbrace who they are

Do you have a tween boy who is struggling to manage:
⭐ screen time & motivation
⭐ puberty
⭐ school work & organisation
⭐ friendships & relationships
⭐ self-esteem
⭐ feelings & emotions
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30/07/2023

3 little words guaranteed to strike fear into the hearts of Elle's Monday 5am'ers...one high yellow!!!! 🤣
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22/07/2023

Has been a fun day for eMbrace Change Wellbeing!!!!
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coastmagazine

22/07/2023

Networking & meeting some amazing people 🩵

18/07/2023

What is body percussion? Body percussion uses different parts of the body to make music. Have you ever stopped to think how many sounds you can make with your body? You can clap, snap, tap, stomp, click & more.

Why is Body Percussion so good for kids?

Research indicates that rhythm & movement interventions have the potential to support the development of self-regulation skills. Making sounds & music with our bodies may seem simple, but it is actually very complex. Creating & following a rhythm with body percussion requires

· body awareness

· proprioception

· motor planning

· motor timing

· rhythm

· coordination

Taster workshops at Education Fair on 22 July 2023
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Come along & join in some fun & learn some strategies to help with managing transitions and develop resilience...
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15/07/2023

Interesting!

29/06/2023