Rasura Chiropractic Centres

15/07/2025

Do you know how common Pelvic Girdle Pain in pregnancy? 💡

03/07/2025

Did you know? 💡

During pregnancy, pelvic girdle pain can show up in different places. You might feel it in the joint at the front of your pelvis (called the p***c symphysis), or in the joints at the back of your pelvis (called sacroiliac joints) where your spine connects to your hip bones.

***csymphysis

18/06/2025

Do you have ongoing lower back pain that feels different from regular back pain? 💥 You might be dealing with sacroiliac joint pain.

Learn everything you need to know about this condition in our article 👇

Discover what causes sacroiliac joint pain, how to recognise symptoms, and effective treatment options for this often misdiagnosed condition.

03/06/2025

Do you have a deep, burning pain in your buttock that sometimes runs down your leg? You might have piriformis syndrome.

Understand the symptoms and causes of piriformis syndrome, and discover our best tips to manage it. 👇

Understand the symptoms and causes of piriformis syndrome, and discover our best tips to manage the related buttock pain and sciatic nerve issues.

25/05/2025

If you sometimes experience persistent ringing, buzzing, or hissing in your ears, you're not alone. Approximately one in three people in Australia have experienced tinnitus at some point in their life.

Take a look below at common foods to avoid if you have tinnitus 👇

20/05/2025

Have you ever suffered from tinnitus? 👂

Discover which foods can trigger or worsen tinnitus symptoms. Learn about salt, caffeine, alcohol, sugar, and other dietary factors that may affect your ear ringing.

Discover which foods can trigger or worsen tinnitus symptoms. Learn about salt, caffeine, alcohol, sugar, and other dietary factors that may affect your ear ringing.

19/03/2025

Did you know these 4 common injuries in Australian children?

Let us know in the comments 💬

12/03/2025

Do you know the differences between dry needling and acupuncture? 🪡

Discover them in our guide, so you can make informed decisions about your care. 👇

Discover the differences between dry needling and acupuncture for pain relief. Learn how these thin needle therapies work, their benefits, and which might be right for you.

09/03/2025

Does your child practice sports?

Discover how chiropractic care helps young athletes recover from sports injuries, along with helpful prevention strategies from our experienced team of chiropractors. 👇

Discover how chiropractic care helps young athletes recover from sports injuries, along with helpful prevention strategies from our experienced team of chiropractors.

27/02/2025

Should you consider the Activator Method?

Find our answer below 👇

For more info, read our comprehensive guide: https://rasurachiropractic.com.au/blog/activator-method-chiropractic/

12/02/2025

Should you use ice or heat to effectively recover from your injury? Discover our recommendations as experienced chiropractors. 🧊🔥👇

Should you use ice or heat to effectively recover from your injury? Discover our recommendations as experienced chiropractors.

30/01/2025

Have you visited our new clinic located in Alexandra Headland, below the Alex Seaside Resort?

Our experienced chiropractors Dr Ken, Dr Lillie and Dr Natise are available as a team from Monday to Saturday.

When you need them, give our friendly receptionist a call on 📞 (07) 5443 8772 to book your appointment.