Vinyasa. Yin. Restorative. Yoga Instructor. I am passionate about finding new ways to move our bodies to allow us to tap into the subtle layers within.
26/04/2026
For far too long, women have been living within systems that are not built for our bodies. Systems that disrespect our cyclical nature, dismiss our pain, and teach us to mistrust the intelligence of our own bodies. It’s no wonder so many women have learned to override, push through and disconnect. But the body will keep finding ways to communicate. Integrative Womb Care is about remembering how to speak this language of the body once again.
It is a practice of listening beneath the surface, of tending to the layers beneath the layers, and of gently restoring flow, ease, and vitality to the places that have been holding too much for too long.
We are in an epidemic of female reproductive health disorders, and our current systems are failing women.
Women make up 80 to 85 percent of those living with autoimmune disease, a body that has lost the ability to distinguish self from threat. PCOS and endometriosis each affect around 10 percent of women worldwide, though the true numbers are likely far higher, with diagnosis often taking 7 to 10 years. Infertility now impacts roughly 1 in 6 couples in Canada.
And these conditions are not simply an inherent part of being female. They are not something our bodies are designed to endure. They are signals, responses, ways the body is trying to communicate. They are signs of a body doing its best to survive within conditions that are not truly supporting it.
Integrative Womb Care is a weaving together of over a decade of study in somatics, womb hats massage, women’s health, the female nervous system, TCM, sound therapy, and feminine wisdom practices. This sacred ceremony blends hands on bodywork with a range of modalities designed to support the fullness of your female body, muscular, emotional, energetic, and ancestral.
In person sessions offered in West Kootenays, BC. Follow link in bio to book 🌀
