Infinite Health Concepts

Infinite Health Concepts Stephanie supports women and teens who feel overwhelmed, anxious or stuck.

Helping women and teens manage stress, anxiety and trauma — so they can rediscover confidence, ease and joy in life. 🌱
Hypnotherapy | Naturopathy | Mind-Body Coaching| Trauma Informed Healing Using a trauma-informed approach, Stephanie combines hypnotherapy, naturopathy and Mind-Body Medicine to help you understand the patterns keeping you stuck — and find new ways forward. Whether you’re struggling with stress, confidence, food or alcohol habits, a chronic disease or a sense of hopelessness, you’ll find a safe space here to heal and rediscover your spark. By offering Hypnotherapy, Naturopathy and Mind-Body Medicine Stephanie is able to provide the most appropriate treatment for each individual client. Her approach is person centred using a range of modalities to optimise and improve the health and quality of life. Hypnotherapy has been very successful treating:
• Anxiety, Panic Attacks
• Sleep Disturbances
• PTSD
• Phobias
• Pain Management
• Depression
• Weight Loss
• Smoking Cessation
• Unwanted Habits (Nail-biting, hair pulling)
• And others

Naturopathy can help you with a variety of complaints such as:
• Digestive Disorders (IBS, indigestion, bloating, constipation, etc.)
• Energy Levels (chronic fatigue, fatigue, sleep problems, etc.)
• Cardiovascular Conditions (cholesterol, high blood pressure, etc.)
• Blood Sugar Imbalances (diabetes, insulin resistance, hypoglycaemia, etc.)
• Women’s Health Issues (menopause, PMS, fertility, preconception care, etc.)
• Poor Immune Function (frequent colds or other infections)
• Acute Respiratory Conditions (bronchitis, common cold, etc.)
• Skin Conditions (eczema, dermatitis, psoriasis, etc.)
• Sleep Disturbances
• Mild Depression and Anxiety, Panic Attacks
• And others

Self-love isn’t something you’re born with.For many women, it simply wasn’t modelled — especially if you learned early o...
18/12/2025

Self-love isn’t something you’re born with.

For many women, it simply wasn’t modelled — especially if you learned early on to be the strong one, the helper, the one who holds it all together. The one who gives to everybody else first and treats herself as an afterthought.

Self-love is built quietly:
• pausing
• softening
• listening
• choosing yourself without guilt

You don’t need to get it right. You just need to begin.

❤️ Which slide spoke to you?

16/12/2025

Self-love isn’t something you either have or don’t have.
For many women, it was never modelled — especially if you learned to be the strong one, the giver, the reliable one.

Self-love looks like:
• Resting without earning it
• Speaking kindly to yourself
• Honouring your limits
• Letting “good enough” be enough

You don’t need to become someone else to love yourself.
You just need to come back to yourself.

💭 What would self-love look like for you today?

11/12/2025

The festive season can be beautiful — but it can also be overwhelming.
Instead of pushing through, try giving your nervous system tiny pockets of calm throughout the day.

Long exhale = instant stress relief.

Your body will thank you for it. 🤍

09/12/2025

Its so common to feel pre-Christmas pressure. You don’t imagine it - it is a reality.

Extra emotional labour, extra decisions, extra expectations — and somehow you’re supposed to juggle it all with a smile.

But you don’t have to run yourself into the ground to create a “nice Christmas.”

✨ Pause before agreeing to things.
✨ Take 30 seconds to reset your nervous system.
✨ Let go of perfection (truly — no one will remember the matching napkins).
✨ Protect one small moment each day that’s just for you.

These tiny shifts help you stay calm, clear and grounded — instead of overwhelmed and depleted.

Save this for the weeks ahead. 🤍

04/12/2025

Ask yourself: Can I do anything about this?

Yes - take a small step
No - let it go

Imagine how easy Christmas could become 😉


27/11/2025

If you’ve been feeling frustrated with your eating habits, your energy, or your weight…

You’re not alone — and you’re not doing anything wrong.

Most women don’t need another diet. - They need a mindset shift.

For Black Friday, I’m opening up a very limited, very special offer:

✨ Virtual Gastric Band Hypnotherapy – 4-Session Program

A gentle, hypnotherapy-based process that helps you:

- feel satisfied with smaller portions
- reduce emotional eating
- calm cravings
- rebuild trust with food

The offer includes:

🌿 4 hypnosis sessions to install the Virtual Gastric Band and change your relationship with food

🌿 Take home recording

🌿 Food diary

🌿 Bonus: 1 month membership in Alexandra Morgan's Food & Freedom Program for Women

Black Friday Price until 1st December): $600 (normal value $1,000) and you get to choose to start as late as 1st February 2026.

DM "Reset" if you're ready or if you have questions.


25/11/2025

If you’ve tried diets, rules, and willpower… and nothing has stuck, this is for you.

The Virtual Gastric Band works at the subconscious level to help you:

• Feel satisfied with smaller portions
• Reduce emotional eating
• Calm cravings
• Make healthier choices feel natural

FREE 1-month Food And Freedom membership with Alexandra Morgan Coaching for support and accountability.

Black Friday price: $600 (value $1000)

If you’re ready for real, sustainable change, DM me “RESET.”



20/11/2025

When everything spins too fast — stop.

Notice:
5 things you can see.
4 you can touch.
3 you can hear.
2 you can smell.
1 you can taste.

Thirty seconds. And your nervous system just said ‘thank you.’ ♥️


Self-care isn’t a bubble bath. It’s boundaries, breath, and being kind to yourself.If you only ticked one box today — th...
13/11/2025

Self-care isn’t a bubble bath. It’s boundaries, breath, and being kind to yourself.
If you only ticked one box today — that’s enough. 💚

Which one do you need the most this week?


Would you like to find out how your gut influences your mind and how to increase your productivity at work? Are you inte...
12/11/2025

Would you like to find out how your gut influences your mind and how to increase your productivity at work?

Are you interested in networking with like minded people?

Come to our Bx meeting this Friday morning at 8am, hear me talk about our gut-brain connection and meet some awesome people.

DM me for tickets

11/11/2025

Safe this for when you need a reminder that it’s okay to say no.


Address

1C/14 Smith Street, Mooloolaba
Sunshine Coast, QLD
4557

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 2pm - 6pm

Website

Alerts

Be the first to know and let us send you an email when Infinite Health Concepts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Infinite Health Concepts:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

By offering Hypnotherapy and Naturopathy Stephanie is able to provide the most appropriate treatment for each individual client. Her approach is person centred using Hypnotherapy, Nutrition, Herbal Medicine, Flower Essence Therapy, Diet and Lifestyle advice in order to optimise and improve the health and quality of life. While she has a strong interest in the holistic aspects of natural medicine, she firmly believes in evidence based research to support traditional uses of herbal and nutritional supplements. As a result of this interest she has had a paper published looking at evidence based research on herbal treatments of colon cancer. Her therapeutic plan for each client starts with the client's needs a the centre. She then uses the best combination of herbal and nutritional medicine with energetic remedies, dietary and lifestyle advice. Naturopathy can help you with a variety of complaints such as: • Digestive Disorders (IBS, indigestion, bloating, constipation, etc.) • Energy Levels (chronic fatigue, fatigue, sleep problems, etc.) • Cardiovascular Conditions (cholesterol, high blood pressure, etc.) • Blood Sugar Imbalances (diabetes, insulin resistance, hypoglycaemia, etc.) • Women’s Health Issues (menopause, PMS, fertility, preconception care, etc.) • Poor Immune Function (frequent colds or other infections) • Acute Respiratory Conditions (bronchitis, common cold, etc.) • Skin Conditions (eczema, dermatitis, psoriasis, etc.) • Sleep Disturbances • Mild Depression and Anxiety, Panic Attacks • And others Hypnotherapy has been very successful treating: • Anxiety, Panic Attacks • Sleep Disturbances • Phobias • Pain Management • Weight Loss • Smoking Cessation • Unwanted Habits (Nail-biting, hair pulling) • And others