What are the opening hours?

Monday 9am - 7pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 2pm - 6pm

Infinite Health Concepts

Home
Australia
Sunshine Coast, QLD
Infinite Health Concepts

Stephanie supports women and teens who feel overwhelmed, anxious or stuck.

Helping women and teens manage stress, anxiety and trauma — so they can rediscover confidence, ease and joy in life. 🌱
Hypnotherapy | Naturopathy | Mind-Body Coaching| Trauma Informed Healing Using a trauma-informed approach, Stephanie combines hypnotherapy, naturopathy and Mind-Body Medicine to help you understand the patterns keeping you stuck — and find new ways forward. Whether you’re struggling with stress, confidence, food or alcohol habits, a chronic disease or a sense of hopelessness, you’ll find a safe space here to heal and rediscover your spark. By offering Hypnotherapy, Naturopathy and Mind-Body Medicine Stephanie is able to provide the most appropriate treatment for each individual client. Her approach is person centred using a range of modalities to optimise and improve the health and quality of life. Hypnotherapy has been very successful treating:
• Anxiety, Panic Attacks
• Sleep Disturbances
• PTSD
• Phobias
• Pain Management
• Depression
• Weight Loss
• Smoking Cessation
• Unwanted Habits (Nail-biting, hair pulling)
• And others

Naturopathy can help you with a variety of complaints such as:
• Digestive Disorders (IBS, indigestion, bloating, constipation, etc.)
• Energy Levels (chronic fatigue, fatigue, sleep problems, etc.)
• Cardiovascular Conditions (cholesterol, high blood pressure, etc.)
• Blood Sugar Imbalances (diabetes, insulin resistance, hypoglycaemia, etc.)
• Women’s Health Issues (menopause, PMS, fertility, preconception care, etc.)
• Poor Immune Function (frequent colds or other infections)
• Acute Respiratory Conditions (bronchitis, common cold, etc.)
• Skin Conditions (eczema, dermatitis, psoriasis, etc.)
• Sleep Disturbances
• Mild Depression and Anxiety, Panic Attacks
• And others

03/02/2026

If you still feel exhausted after a quiet weekend, it’s easy to assume something is wrong with you.

But very often, it’s not about willpower, motivation, or “doing rest better.” It’s about a nervous system that hasn’t had the chance to truly switch off for a long time.

When the body stays in a state of alert, even lying down doesn’t feel restorative.

Real rest begins when the nervous system feels safe enough to soften.

And yes — this can change.
Gently. Safely. At your pace.

If this resonates and you’re curious about what that kind of support could look like for you, you’re welcome to send me a message.

02/02/2026

If hypnotherapy makes you think of stage shows, you're not alone.

But what I'm guiding at Reset & Rise is a nervous system reset: calm, grounded and genuinely practical.

What it's like:
You're aware the whole time
You can't be made to do anything
Your nervous system finally gets a break
Moat people feel lighter, calmer and clearer

It's a small group on purpose, so it feels safe and personal

If you're thinking "I need something to shift", then this is a great place to start.

📍Mooloolaba Wellness Collective
🗓 22nf Feb 2026, 9:30am - 12:30pm

Link to event in bio or comments

29/01/2026

Sometimes the body isn’t breaking down.

It’s responding to years of holding things together.
Tension, fatigue, anxiety, cravings, these aren’t character flaws or failures of discipline.

They’re signs a nervous system has been on high alert for too long.

Nothing needs fixing. Something needs listening to.

🌀 Gentle question to sit with:
What has your body been trying to tell you lately?

27/01/2026

“I thought I’d be more organised by now.”
“I had such good intentions.”
“I don’t know why it’s already slipping.”

Here’s the part that matters:
this isn’t a failure, it’s early awareness.

Often women don’t actually start the year rested.
They start it already depleted.
When your nervous system is still running on high alert, clarity drops, decision-making feels harder,
and even small changes feel effortful.

This isn’t about motivation.
It’s about calming the system early,
so the rest of the year doesn’t feel like a constant push.

That’s exactly why we created Reset & Rise.
✨ A pause before the pressure
✨ A reset before the year runs away
✨ Tools that help your body settle first

📅 22 Feb 9:30am - 12:30pm AEST
📍Mooloolaba Wellness Coective
⏳ Early Bird ends 31 Jan

Link in bio.

22/01/2026

If you’ve ever thought “Why can’t I just get on with it?”, please hear this 💛

When stress becomes chronic, your body goes into protection mode:

Less energy. Less focus. Less patience.

But, you don’t need more discipline.

You need support, gentleness, and a nervous system that feels safe again.

What would change if you stopped fighting your body and started listening to it?

20/01/2026

“That quiet self-criticism isn’t who you are.”

This is something I say often in sessions — because it matters.

That inner critic didn’t come from nowhere.
It formed when you were trying to make sense of the world the best way you could.

You don’t need fixing.

You need compassion, understanding, and support that works with your nervous system — not against it.

If this resonates, dm me to book in for an exploration session.

15/01/2026

Hollywood has done hypnotherapy no favours.

In real life, most people are surprised by how normal it feels and how powerful that normality actually is.

When the nervous system feels safe:
- patterns soften,
- habits shift,
- and clarity returns.

That’s not magic. That’s biology.🧠

Swipe, save, and share with someone who’s always been curious but unsure.

13/01/2026

There’s a lot of misinformation out there about hypnotherapy.

No swinging watches.
No loss of control.
No doing anything you don’t want to do.

Hypnotherapy is simply a focused, relaxed state - similar to when you’re daydreaming or completely absorbed in a book - where your nervous system finally gets a break.

And in my experience, most people don’t act strangely at all…

They just feel calmer, clearer, and more like themselves again.

If this myth has ever stopped you from exploring hypnotherapy, you’re not alone. 😄

💬 Tell me — what’s the weirdest thing you’ve heard about hypnosis?

TraumaInformedCare

08/01/2026

The start of a new year doesn’t mean starting over.

It can mean starting softer.
No pressure.
No reinvention.

Just choosing ease, support and a kinder way forward.

What would you like less of this year? 🌿

30/12/2025

“What’s wrong with this photo?”

Nothing. Absolutely nothing.

Between Christmas and New Year, doing nothing is often exactly what the nervous system needs.

Staying in bed.
Reading a book.
Letting the day unfold slowly (or not at all).

This in-between time isn’t meant to be productive. It’s a natural pause, a chance for your body and mind to exhale after a full year of doing, giving, managing and holding it all together.

Rest isn’t laziness.
Slowness isn’t failure.
And you don’t need to “earn” this downtime.

If your nervous system has been running on high alert, this is how recalibration begins: safety, softness, simplicity.

If today looks like this…you’re not falling behind. You’re listening.

If you’re craving more ease and less pressure going into the new year, I’m here.

24/12/2025

Wishing you a peaceful Christmas.

If today it happy, enjoy it.
If today is gentle, enjoy it.
If today is hard, you’re not alone in that either.
Nothing needs to change right now.
Nothing needs to be solved.

What would it be like to let today be exactly what it is?

Lots of love e to you♥️

Address

1C/14 Smith Street, Mooloolaba
Sunshine Coast, QLD
4557

Opening Hours

Monday	9am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	2pm - 6pm

Website

http://www.infinitehealth.net.au/

Alerts

Be the first to know and let us send you an email when Infinite Health Concepts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Infinite Health Concepts:

Shortcuts

Want your practice to be the top-listed Clinic in Sunshine Coast?

Our Story

By offering Hypnotherapy and Naturopathy Stephanie is able to provide the most appropriate treatment for each individual client. Her approach is person centred using Hypnotherapy, Nutrition, Herbal Medicine, Flower Essence Therapy, Diet and Lifestyle advice in order to optimise and improve the health and quality of life. While she has a strong interest in the holistic aspects of natural medicine, she firmly believes in evidence based research to support traditional uses of herbal and nutritional supplements. As a result of this interest she has had a paper published looking at evidence based research on herbal treatments of colon cancer. Her therapeutic plan for each client starts with the client's needs a the centre. She then uses the best combination of herbal and nutritional medicine with energetic remedies, dietary and lifestyle advice. Naturopathy can help you with a variety of complaints such as: • Digestive Disorders (IBS, indigestion, bloating, constipation, etc.) • Energy Levels (chronic fatigue, fatigue, sleep problems, etc.) • Cardiovascular Conditions (cholesterol, high blood pressure, etc.) • Blood Sugar Imbalances (diabetes, insulin resistance, hypoglycaemia, etc.) • Women’s Health Issues (menopause, PMS, fertility, preconception care, etc.) • Poor Immune Function (frequent colds or other infections) • Acute Respiratory Conditions (bronchitis, common cold, etc.) • Skin Conditions (eczema, dermatitis, psoriasis, etc.) • Sleep Disturbances • Mild Depression and Anxiety, Panic Attacks • And others Hypnotherapy has been very successful treating: • Anxiety, Panic Attacks • Sleep Disturbances • Phobias • Pain Management • Weight Loss • Smoking Cessation • Unwanted Habits (Nail-biting, hair pulling) • And others