Salt Caves

Salt Caves For centuries, people have trusted the benefits of salt cave therapy to strengthen their immune systems and relieve respiratory illnesses.
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We welcome you to our little temple located in the heart of Mooloolaba ✨🪷🙌 In our beautiful Salt Caves we offer nourishing body treatments and integrative therapies to honour your whole self. Today, people of all ages can benefit from the natural healing properties found in salt through – salt therapy in a man made salt cave to find relief for a variety of respiratory ailments, skin disorders and boost the immune system. Salt therapy is a drug free treatment that reproduces the natural micro-climate of a salt cave by dispersing saline aerosol in high concentrations in a halo chamber whose surfaces are covered with layers of salt. The dry salt aerosol in the room plays an important role in the relief of health problems and is a highly effective therapy for treating people with respiratory problems and skin conditions without any known side effects.

14/10/2025

Need some rest and rejuvenation?
Our 🌸🌿Spring Special 🌿🌸 is the perfect blend of nourishment and relaxation.

12/10/2025

Free meditation @ Salt Caves Monday Nights

11/10/2025

Free Session, limited seats, DM to book. ✨🪷

05/10/2025

Commencing in December we have 6 spaces available in our holistic wellness programs.

Blending evidence-based counselling with Eastern philosophies, mindfulness, and somatic therapies, our programs offer support to promote the increase of self-awareness in a compassionate space. Connect with us today to learn more.

www.saltcavesmooloolaba.com.au

Therapeutic Group lead by Jeanie Carruthers in the healing Salt Caves - learn more about us and our approach 👇🙏A little ...
28/09/2025

Therapeutic Group lead by Jeanie Carruthers in the healing Salt Caves - learn more about us and our approach 👇🙏

A little bit about our history..... as a team we have worked in traditional health settings as facilitators, therapists, managers and educators. We value the principals of evidence based practices for wellness and health care and the need for recognised qualifications and experience to be a foundation for wellness care and support.
...AND we also know from experience that lasting change and transformation comes from holistic approaches that honour mind, body, emotions, environment and spirit . As individuals and communities we are systems, and change cannot come unless the whole is acknowledged and welcomed into the healing process.

As a team we are committed to offering holistic therapies that are empowering, honouring, accessible and transformative. Our Intuitive Healing Group is facilitated by the highly qualified and experienced Jeanie Carruthers, and is an effective way to receive support and nurturing in a beautiful and safe environment.

These sessions can be attended individually or as part of a wellness program. If you are curious and would like more info contact us today for a complimentary discovery session.

Cost $40
Offered Wednesdays from 4:00-6:30
Starts 15th of October

27/09/2025

Who is coming to meditation tomorrow? Free session in the beautiful Salt Cave. DM to book your seat. See you soon. x

26/09/2025

Reiki Healing + Complimentary Salt Cave Immersion
60 Minutes – $120 | 90 Minutes – $170

Experience deep relaxation and energetic renewal with our in-person Reiki healing sessions, enhanced by a complimentary Salt Cave immersion.

Reiki is a gentle, non-invasive energy healing practice that channels universal life force energy to support your body’s natural ability to heal and restore balance—physically, emotionally, and spiritually.

During your session, you’ll lie fully clothed on a comfortable treatment table while your certified practitioner uses light, hands-on techniques to guide healing energy throughout your body. Many clients describe sensations of warmth, tingling, or deep calm as energetic blockages release and harmony is restored.

Whether you're seeking stress relief, emotional clarity, or a deeper sense of well-being, Reiki offers a safe and nurturing path to inner peace. Leave your session feeling lighter, centered, and deeply at ease.

Book your session today — available Mondays and Wednesdays at the Salt Caves Mooloolaba

26/09/2025

Intuitive Counselling with Complimentary Salt Cave Immersion
Held at the tranquil Mooloolaba Salt Caves

60 min – $120
90 min – $170

What is Intuitive Counselling?
Intuitive Counselling is a gentle, heart-centred, and trauma-informed approach to support you through life’s challenges. Combining talk therapies with holistic practices—such as mindfulness, somatic (body-based) awareness, and narrative techniques—this modality helps you develop self-awareness, agency, and meaningful insight.

You'll be guided in a comfortable nurturing space where your story is heard and respected. This approach encourages you to tap into your own intuitive knowing and considers the wider influences impacting your wellbeing, such as social pressures, conditioning, and life circumstances. Intuitive counselling is a gentle, heart-centred, and trauma-informed way to be supported in times of challenge.

The focus is on helping you feel safe, heard, and understood, while also exploring how experiences, circumstances and social pressures might be impacting your overall wellbeing.

What to Expect:
A calming, private session in the Salt Caves at Mooloolaba, with free cave access before and after your appointment.

Space to explore your inner world, supported by therapeutic dialogue and guided self-inquiry.

Practices that help integrate your mind, body, emotions, and spirit.

Techniques to reconnect with your intuition, personal power, and inner wisdom.

About Jeanie
Jeanie is a qualified social worker with a trauma-informed, feminist, and narrative practice framework. She brings a compassionate and grounded presence to her sessions, helping you explore how systems of power and conditioning may be impacting your life.

Drawing on her training in Hatha Yoga and Bhakti devotional practices, Jeanie weaves together personal, spiritual, and collective healing through:

Individual and group counselling

Reflective prompts for shadow integration

Body-based and mindfulness tools

A warm, inclusive environment that honours your unique story

This is for you if...
You’re seeking a soulful, grounded approach to counselling that honours both your inner life and external realities. Whether you're navigating anxiety, self-doubt, life transitions, or seeking deeper meaning—Intuitive Counselling offers a path to greater clarity, healing, and empowerment.

Bookings essential - Mooloolaba Salt Caves
Sessions include full access to the Salt Caves for integration and relaxation.

25/09/2025

We are evolving our space and our offerings everyday and dedicated to providing treatments that are affordable, relaxing and transformative. If you are seeking quality holistic treatments we hope to see you soon. ✨🪷🧡
We have a new website that is still finding its way to google so here it is for you explore.
www.saltcavesmooloolaba.com.au

Introducing Jean - our Intuitive Counsellor. We are so excited to be offering mind therapies to support our community ev...
21/09/2025

Introducing Jean - our Intuitive Counsellor.
We are so excited to be offering mind therapies to support our community even more. ✨🙌❤️

There is a lot going on in the world at this time global unrest, eclipse season and alot of busyness in everyday life. It can be challenging to find time and space to cultivate a sense of inner peace and soul nurturing. If you feel like you’re going through it you are not alone.

My name is Jeanie Carruthers, I am a holistic social worker and I provide intuitive counselling at the Salt Caves Mooloolaba.

Intuitive counselling is a heart centred approach that uses holistic practices such as pranayama breathing techniques, meditation and somatic practices (yoga and movement), alongside talking therapies to help shift strong emotions stored in the body and support transformative wellbeing.

These practices combined, provide an opportunity for you to tap into your own intuitive knowing in order to make sense of and come to a place of self compassion and a new perspective when things feel too hard. With my heart centred support and these nurturing healing practices you can regain a sense of safety, empowerment and trust in self and the people around you. It’s an opportunity to reconnect with body, mind and spirit and the world around you with more conviction and confidence. To take this time to be held with care while you work things out in your own way is the ultimate form of self love 💜

Available Mondays and Wednesdays Caves Mooloolaba. Telehealth available Tuesdays.
Cost $120 60min session or $170 90min session

All session include salt cave immersion time before and/or after your session.

To book see website https://www.saltcavesmooloolaba.com.au

Namaste 😌🙏💚

21/09/2025

✨Maybe a massage would help? ✨ Special offer below 👇

Book 5 massage with Radhika and get the 6th for free - a perfect offer for anyone needing a bit of holistic transformation.
Call us on 5444 1339.

Radhika's Qualifications:
- Diploma of Remedial Massage
- Advanced Diploma in Myotherapy
- Level 1 Yoga teacher
- Touch for Health levels 1 and 2
- Certificate in Reflexology
- Transformative Mindfulness Methods
- Australian Bush Flower Consultant
- Reiki master
- Diploma of Astrology
- Practitioners Certificate in Horary Astrology
- Cert 4 in Mental Health
- 25+years experience in massage and holistic wellness

Our team is pretty special... each therapists holds recognisable experience and professional qualifications in traditional healing modalities, ensuring every client receives care that is effective, person centred and evidence based.

Beyond this strong foundation we are also deeply holistic; we acknowledge that true wellbeing extends beyond the physical body and therefore each treatment needs to be guided by an understanding of the interconnectedness of mind, body, and spirit. This balance of grounded expertise and honouring to the unseen dimensions of wellness creates a space where transformation can unfold on every level.

Address

Shop 5, 21 Smith Street
Sunshine Coast, QLD
4557

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61754441339

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Our Story

SALT CAVES Location MOOLOOLABA, QLD: 5/21 SMITH STREET 07 5444 1339

email: info@saltcaves.com.au Open Times: Monday to Saturday 9 am -5 pm Closed Sunday For centuries, people have trusted the benefits of salt cave therapy to strengthen their immune systems and relieve respiratory illnesses. Today, people of all ages can benefit from the natural healing properties found in salt through – salt therapy in a man made salt cave to find relief for a variety of respiratory ailments, skin disorders and boost the immune system. Salt therapy is a drug free treatment that reproduces the natural micro climate of a salt cave by dispersing saline aerosol in high concentrations in a halo chamber whose surfaces are covered with layers of salt. The dry salt aerosol in the room plays an important role in the relief of health problems and is a highly effective therapy for treating people with respiratory problems and skin conditions without any known side effects.