Narissa Harrison Kinesiology

12/06/2025

💜

🙌🍀🪐 The art of detachment.
Nothing belongs to me.
It's all an experience.
True peace begins when we stop trying to own moments, people, or things. Life becomes lighter when we understand that everything we encounter is simply passing through us and not meant to be possessed. The people we love, the pain we endure, the joy we feel, all of it is a part of a fleeting experience meant to shape us, not define us. When we learn to observe without clinging, we stop suffering over what leaves and start appreciating what is. Nothing is truly ours and that is what makes every moment sacred. To live without attachment is not to live without love, but to love with freedom and awareness.

17/09/2023

Celebrating 50 years 💕

03/01/2023

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'Within each of us there is a sacred place that is always at peace. Try and spend at least a few minutes each day travelling to this inner sanctuary. Close your eyes, deepen your breathing, and rest in this gentle, peaceful place within. It is like a holiday for your soul.' - Natalie Southgate

Art thanks to Susan Farrell

22/12/2022

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Perspective.

11/11/2022

❤️

30/09/2022

🌈

30/09/2022

💜

26/09/2022

💜

Self Discipline = Self-Care ❤️

24/09/2022

Love it 🌻

23/06/2022

💕

In her own words;
Judi Dench
"Don’t prioritise your looks my friend, as they won’t last the journey.
Your sense of humour though, will only get better with age.
Your intuition will grow and expand like a majestic cloak of wisdom.
Your ability to choose your battles, will be fine-tuned to perfection.
Your capacity for stillness, for living in the moment, will blossom.
Your desire to live each and every moment will transcend all other wants.
Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall.
Don’t prioritise your looks my friend,
they will change forevermore, that pursuit is one of much sadness and disappointment.
Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit.
These are the things which will only get better."

16/05/2022

I prayed for change,
so I changed my mind.

I prayed for guidance
and learned to trust myself.

I prayed for happiness
and realized I am not my ego.

I prayed for peace
and learned to accept others unconditionally.

I prayed for abundance
and realized my doubt kept it out.

I prayed for wealth
and realized it is my health.

I prayed for a miracle
and realized I am the miracle.

I prayed for a soul mate
and realized I am the One.

I prayed for love
and realized it is always knocking,
but I have to allow it in.

~ Rumi♡