The Wellness Tradie

The Wellness Tradie We transform spaces to elevate lives. Making your home healthy!

Let me transform you home and enhance your life by changing your lighting throughout your home. Life is a continuous jou...
02/04/2024

Let me transform you home and enhance your life by changing your lighting throughout your home.

Life is a continuous journey of learning.
From childhood to adulthood.
Whether it’s at school, work, or home, every day presents opportunities to acquire new skills and improve. Our learning process is influenced by seven key criteria, all tied to our circadian code:
Over the next week, I’ll delve into each of these 7 factors and explain why our ‘light diet’ is just as crucial as our food diet and why changing your lighting throughout you home can help improve your life for you and your family!

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The perfect pair! ❤️❤️The .au Infrared Sauna and the Ice Bath. A recent instal at Proving to be a hit among clients esp...
22/02/2024

The perfect pair! ❤️❤️
The .au Infrared Sauna and the Ice Bath. A recent instal at
Proving to be a hit among clients especially after a treatment with .health 🥰

There are a many options in the Sunshine + Ice space that can suit your home if you’re interested to explore, would love to show you! - No matter your budget or space 👍🏼

💡Introducing BLUE LIGHT BLOCKING lights!Let us install new lights into your home with special technology that will allow...
21/02/2024

💡Introducing BLUE LIGHT BLOCKING lights!

Let us install new lights into your home with special technology that will allow you to experience relaxation from a gentle, flicker-free, and premium amber light. Helping to establish an optimal atmosphere for restfulness and unwinding. Not only will they elevate the quality and duration of your sleep, but they will also effortlessly align with your natural sleep cycle. 

Ideal for those with children especially who find it difficult navigating those “witching“ hour times. Take the stress out of it and help the family unwind, recover and sleep peacefully. 

My wife .health always tells me. . . “Don’t drink your coffee as soon as you wake up on an empty stomach Ben! Warm lemon...
21/02/2024

My wife .health always tells me. . .
“Don’t drink your coffee as soon as you wake up on an empty stomach Ben! Warm lemon water, go outside and open your eyes to the daylight. . . .”
Always listen to your wife I say! They know what’s best. 😜
But sadly Tory’s awesome daily ritual isn’t as awesome as it should be given most of us are drinking contaminated water that’s coming straight from your tap. 👎🏼
The solution is easy and affordable and I’d love to show you some in home systems that can clean your water and keep it healthy for all those warms cups of lemon water you have to drink ahead of you! 🍋 ❤️

YES! I am definitely on the ice bath train!! 🧊 🛁 AREN’T YOU??I spend 3 minutes everyday in it, at approx 2-3 degrees and...
21/02/2024

YES! I am definitely on the ice bath train!! 🧊 🛁
AREN’T YOU??
I spend 3 minutes everyday in it, at approx 2-3 degrees and I’m addicted!
Social media will show you hundreds of ice baths available on the market that look easy enough, but it’s not as simple as a few bags of ice and in your go. How do you manage the temperature? How do you keep the water clean?
There are affordable, high quality solutions available for you. Would love to show you ☺️
Book a free discovery and quote visit online > LINK IN MY BIO

DID YOU KNOW:💡 Our children's eyes are so much more sensitive to blue light? That is because, until the age of 14-15, th...
21/02/2024

DID YOU KNOW:💡
Our children's eyes are so much more sensitive to blue light? That is because, until the age of 14-15, their eyes are not yet fully developed. The crystalline lens of the eye — the flexible lens behind the iris that allows us to focus — is more transparent in children. Children also have larger pupils. So, their eyes are completely unprotected and taking in higher levels of potent, high-energy blue light waves. And given how many devices are around our children on a daily basis, have you even considered that the very lights around your home are causing more harm than good?
Here are my three girls, I feel comfortable knowing the minor changes we’ve made around our home are for the better.🥰

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Noosa Heads
Sunshine Coast, QLD
4567

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+61413800869

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