Sadhaka Shanti Yoga

Sadhaka Shanti Yoga Sunshine Coast Queensland Must have a reasonable space. Can be indoor/outdoor.

HATHA YOGA CLASSES, FLOW, TRADITIONAL, RESTORATIVE, SENIOR YOGA, TRAUMA INFORMED & MENTAL HEALTH AWARE YOGA
Gentle style traditional Yoga classes with meditation, pranayama & asana. HATHA STUDIO YOGA at CHAMBERS ISLAND, MAROOCHYDORE & CSQUARE, NAMBOUR

YOGA WITH EMMA AT YOUR WORK OR HOME



***WORK PLACE YOGA***

$65 per group 30 min
$80 per group 45 min
$95 per group 60 minutes
$120 per group 90 minutes

Yoga classes conveniently at your workplace, available at lunchtime, before or after work hours. School Yoga for Teachers before or after School hours
*FROM



***HOME YOGA CLASS***

$95 for 60 minutes
$120 for 90 minutes

One on one or up to 6 people

Yoga classes conveniently at your own home. Mornings or afternoons.
*FROM



***STUDIO YOGA CLASSES***

Maroochydore & Nambour

$18 casual
$30 weekly
$15 concession



Please register your interest and any suggestions on days/times. YOGA AUSTRALIA MEMBER #3199

Contact Emma on:

0450799239

emmasyogamail@gmail.com

www.facebook.com/emmasyogapage

http://emmasyogamail.wix.com/emmasyoga

http://www.yogaaustralia.org.au/teachers/emma-wiltshire

13/03/2026
11/03/2026

SALON CLOSING DOWN!!!! Come and get some HALF PRICE BARGAINS!
I am here until 6pm! Everyday until sold out! CASH OR BANK TRANSFER ✨

SEE YOU SOON!!!!

Indian bags, hats and kimonos NOT REDUCED
💖💖💖

YES 🙌🏽 YOGA IS ON THIS EVENING 5.30pm at Chambers Island Maroochydore! Upstairs inside the sailing club 💖Look forward to...
09/03/2026

YES 🙌🏽 YOGA IS ON THIS EVENING 5.30pm at Chambers Island Maroochydore! Upstairs inside the sailing club 💖

Look forward to seeing you there!!

🏝️☀️🌿🍃🌊

Trauma informed Yoga ✨🩷✨FRIDAYS CABOOLTURE 9.30am Contact Wellspring women’s and girls health hub 💖 ...
27/02/2026

Trauma informed Yoga ✨🩷✨

FRIDAYS CABOOLTURE 9.30am

Contact Wellspring women’s and girls health hub 💖

Trauma informed Yoga ✨🩷✨MONDAYS MAROOCHYDORE 9.30am Contact Laurel Place 💖
27/02/2026

Trauma informed Yoga ✨🩷✨

MONDAYS MAROOCHYDORE 9.30am

Contact Laurel Place 💖

Meditation with my Husband and Puppy this morning 🤪🥰🤣
21/02/2026

Meditation with my Husband and Puppy this morning 🤪🥰🤣

09/02/2026
06/02/2026
05/02/2026
05/02/2026

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health benefits.

I HAVE LOST MY NECKLACE 😭😭😭 just on the off chance someone may find it! I put it in my pocket for yoga and then it was g...
05/02/2026

I HAVE LOST MY NECKLACE 😭😭😭 just on the off chance someone may find it! I put it in my pocket for yoga and then it was gone by the time I got home 😢
It’s silver but same as the gold one pictured!
Thanks in advance ❤️❤️❤️

Address

Chambers Island Sailing Club
Maroochydore, QLD
4558

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Our Story

Namaste, welcome to my page SADHAKA SHANTI YOGA.

Please feel free to share ideas, inspirations and to connect.

I created Sadhaka Shanti Yoga after completing my teacher training in Rishikesh, India back in 2008. I began my Yoga journey in 1999 after an accident left me with severe injuries and a lot of metal in one leg! I realised I needed a way to ease my anxiety and to heal my body. After my first class in a small School hall in Norwich, UK, I was hooked! My teacher was just amazing and I wanted to learn more, practicing the Asana stretches everyday! Well that was a journey that I am still on, I believe I will forever be on this journey.

After completing a few courses in India I decided to delve deeper and do a Teacher Training programme which happened to be a Sivananda course. Originally taking this course for my own personal growth, as many westerners do, when I returned to Australia I decided to make it my home and to share the knowledge I had learnt and am still learning everyday. Not in a large scale Gym scenario, but on a small scale, taking small groups and hiring local halls. Giving back to my local community means so much to me and for the last 10 years I have met some beautiful people, and look forward to meeting many more.