Sadhaka Shanti Yoga

Sadhaka Shanti Yoga Sunshine Coast Queensland Must have a reasonable space. Can be indoor/outdoor.

HATHA YOGA CLASSES, FLOW, TRADITIONAL, RESTORATIVE, SENIOR YOGA, TRAUMA INFORMED & MENTAL HEALTH AWARE YOGA
Gentle style traditional Yoga classes with meditation, pranayama & asana. HATHA STUDIO YOGA at CHAMBERS ISLAND, MAROOCHYDORE & CSQUARE, NAMBOUR

YOGA WITH EMMA AT YOUR WORK OR HOME



***WORK PLACE YOGA***

$65 per group 30 min
$80 per group 45 min
$95 per group 60 minutes
$120 per group 90 minutes

Yoga classes conveniently at your workplace, available at lunchtime, before or after work hours. School Yoga for Teachers before or after School hours
*FROM



***HOME YOGA CLASS***

$95 for 60 minutes
$120 for 90 minutes

One on one or up to 6 people

Yoga classes conveniently at your own home. Mornings or afternoons.
*FROM



***STUDIO YOGA CLASSES***

Maroochydore & Nambour

$18 casual
$30 weekly
$15 concession



Please register your interest and any suggestions on days/times. YOGA AUSTRALIA MEMBER #3199

Contact Emma on:

0450799239

emmasyogamail@gmail.com

www.facebook.com/emmasyogapage

http://emmasyogamail.wix.com/emmasyoga

http://www.yogaaustralia.org.au/teachers/emma-wiltshire

11/01/2026

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health benefits.

YOGA IS BACK ON TOMORROW 🧘🏽‍♀️✨🙏🏽See you Monday 5th January 5.30pm at Chambers Island Sailing Club 🙏🏽 for a relaxing Hat...
04/01/2026

YOGA IS BACK ON TOMORROW 🧘🏽‍♀️✨🙏🏽

See you Monday 5th January 5.30pm at Chambers Island Sailing Club 🙏🏽 for a relaxing Hatha flow to welcome in 2026 ✨

CHAMBERS ISLAND UPDATE:MAROOCHYDORE SAILING CLUBChambers Island MONDAYS 5.30pm to 6.45pm $20 THURSDAYS 5.30pm to 6.45pm ...
24/12/2025

CHAMBERS ISLAND UPDATE:

MAROOCHYDORE SAILING CLUB
Chambers Island
MONDAYS 5.30pm to 6.45pm $20
THURSDAYS 5.30pm to 6.45pm $20
10 class pass $170

We have a 2 week break and back Monday 5th January!!!!

🏝️☀️🌿🍃🌊

NAMBOUR YOGA UPDATE:Laurel springs Clubhouse Doolan street THURSDAYS 10am to 11.15am$15 WE ARE ON HOLIDAYS!!!!We have a ...
23/12/2025

NAMBOUR YOGA UPDATE:

Laurel springs Clubhouse
Doolan street
THURSDAYS 10am to 11.15am
$15

WE ARE ON HOLIDAYS!!!!

We have a 2 week break and back Thursday 8th January!!!!

❤️

NAMBOUR YOGA UPDATE:Laurel springs Clubhouse Doolan street THURSDAYS 10am to 11.15am$15 WE ARE ON HOLIDAYS 🩷🩷🩷We have a ...
21/12/2025

NAMBOUR YOGA UPDATE:

Laurel springs Clubhouse
Doolan street
THURSDAYS 10am to 11.15am
$15

WE ARE ON HOLIDAYS 🩷🩷🩷

We have a 2 week break and back Thursday 8th January!!!!

❤️

Just a quick message 🫶🏼🎅🏽🎄THANK YOU TO ALL MY BEAUTIFUL YOGA FAMILY WHO HAVE SUPPORTED ME THIS YEAR AND FOR THE LAST 15 ...
20/12/2025

Just a quick message 🫶🏼🎅🏽🎄

THANK YOU TO ALL MY BEAUTIFUL YOGA FAMILY WHO HAVE SUPPORTED ME THIS YEAR AND FOR THE LAST 15 YEARS!

I am so grateful and happy to be able to facilitate classes on the coast for you all and I feel so very happy I get to share this time and love of yoga 🧘🏽‍♀️ 🧡🩷❤️

NAMBOUR YOGA UPDATE:Laurel springs Clubhouse Doolan street THURSDAYS 10am to 11.15am$15 LAST CLASS OF THE YEAR THIS MORN...
17/12/2025

NAMBOUR YOGA UPDATE:

Laurel springs Clubhouse
Doolan street
THURSDAYS 10am to 11.15am
$15

LAST CLASS OF THE YEAR THIS MORNING!!
Thursday 18th December

We have a 2 week break and back Thursday 8th January!!!!

❤️

Address

Chambers Island Sailing Club
Maroochydore, QLD
4558

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Our Story

Namaste, welcome to my page SADHAKA SHANTI YOGA.

Please feel free to share ideas, inspirations and to connect.

I created Sadhaka Shanti Yoga after completing my teacher training in Rishikesh, India back in 2008. I began my Yoga journey in 1999 after an accident left me with severe injuries and a lot of metal in one leg! I realised I needed a way to ease my anxiety and to heal my body. After my first class in a small School hall in Norwich, UK, I was hooked! My teacher was just amazing and I wanted to learn more, practicing the Asana stretches everyday! Well that was a journey that I am still on, I believe I will forever be on this journey.

After completing a few courses in India I decided to delve deeper and do a Teacher Training programme which happened to be a Sivananda course. Originally taking this course for my own personal growth, as many westerners do, when I returned to Australia I decided to make it my home and to share the knowledge I had learnt and am still learning everyday. Not in a large scale Gym scenario, but on a small scale, taking small groups and hiring local halls. Giving back to my local community means so much to me and for the last 10 years I have met some beautiful people, and look forward to meeting many more.