Inspired Kids Yoga

25/09/2025

In our “N” class as part of our alphabet series, the kindy children enjoyed being taught “nest” pose (“bow” pose) by 🐻

18/09/2025

This week’s interruptions during kindy yoga included:
“Look at how big my muscles are” 💪🏻
“We are having lasagne for lunch” 🍝
and …
“That is the first time we have seen your feet since winter” (when I took my socks off). 🦶🏻🧦 😂

02/09/2025

Here is what’s on offer in the coming months in addition to the online training for Kids’ Yoga and Calm Coach 🩵

29/08/2025

In this week’s Kindy Yoga class, exploring the letter “I” in our alphabet series, the children made an igloo using partner boat pose and crawling under each others legs. It was fun! 🧊

28/08/2025

Catherine, a talented writer and a graduate of Inspired Kids Yoga Teacher Training has shared this lovely article about me. Thanks Catherine for seeing my light, as I see yours!

With the lightest touch, sunlight kissed the treetops and on such a cold and frosty morning, I could hardly wait for the sun to fully raise its head and radiate its warmth down on me.  As I wa…

26/08/2025

Starting this October, join me for 10 group mentorship calls online to deepen your Calm Coach Training. 💙

These calls will help you:
🌟 Strengthen what you are learning online 
🌟 Embody the tools
🌟 Connect & discuss with other health professionals & educators
🌟 Ask me your questions directly

It’s the perfect way to stay supported, inspired & on track. 🙌

👉 DM or email me if you’re keen to join. Doors open soon! 🚪 💫

22/08/2025

Teachers... Are you struggling to help students stay calm, focused, and ready to learn? Our practical, teacher-friendly course gives you simple strategies you can use immediately.

From quick brain breaks and breathing tools to movement-based activities and Dr. Dan Siegel’s “Flip the Lid” model, you’ll leave with a toolkit to support emotional regulation for students of all ages.

Just $47 (AUD, incl GST) -get it here: https://www.inspiredkidsyoga.com.au/calmtoolsforkids-schools

07/08/2025

Check out the cutest little downward facing dogs in the pre-kindy yoga class this week. 🥰

30/07/2025

Year 1,2 & 3 students at school have been exploring ways to find balance in their body; mind and breath this term. 😮‍💨 🧘🏽 🧘🏼‍♀️

Thank you for inviting me to join you on this wonderful program. 🙏🏻

30/07/2025

I want to celebrate with you! This month I am celebrating 20 incredible years of teaching kids’ yoga and to mark this special milestone, I’m offering 20% off on my Level 1 training courses:

💙Calm Coach Level 1
🩵 Inspired Kids Yoga Level 1

Whether you’re ready to deepen your calm coaching skills or bring inspiring yoga to kids, now is the perfect time to jump in.

This exclusive offer is available until August 20.

Click the link and choose your training
👉🏻https://www.inspiredkidsyoga.com.au/training

23/07/2025

Singing Bowl Listening Game 🔔 Can you hear when the sound ends?
�Join Miss Stacey for a peaceful 2-minute sound meditation using a singing bowl. With eyes gently closed, children play a listening game—tuning in to the sound of the bowl and noticing when it fades away.

This calming practice supports focus, listening skills, and mindfulness. A beautiful way to help kids settle, regulate, and enjoy a moment of stillness.

🎵 Mindfulness through sound�👂 Builds focus, attention & awareness�🌿 Perfect for classrooms, therapy, or quiet time at home

You’ll find this video and many more on my new channel “Calm Tools for Kids”. 🩵💫

https://www.youtube.com/

19/07/2025