Brain & Mind Hub

Home
Australia
Sunshine Coast, QLD
Brain & Mind Hub

At Brain & Mind Hub Sunshine Coast, we are changing how we help, treat and understand mental health.

25/07/2025

As we mark one year of supporting the Sunshine Coast community, we were pleased to welcome WIN News Central Queensland to Brain and Mind Hub to share more about our involvement in a national clinical trial for major depressive disorder.

We’re proud to be the only clinic in Queensland taking part in this research, which is helping to shape future treatment options for people who haven’t found relief through conventional approaches.

It’s all part of our commitment to putting neuroscience at the center of mental health care and putting people at the center of everything we do.

More on the blog: https://www.brainandmindhub.org.au/supporting-innovation-in-depression-treatment-clinical-trial-at-brain-and-mind-hub/

24/07/2025

Why does rest feel hard - even when you're exhausted?

From a neuroscience perspective, your nervous system might be stuck in survival mode, making it tough to switch off. At the Brain & Mind Hub, we support people in building awareness of these patterns and gently finding their way back to rest.

For more information on our services head to www.brainandmindhub.org.au

23/07/2025

A huge milestone for our team at Brain and Mind Hub Sunshine Coast, as we celebrate one year of delivering novel mental health services to the local community.

visited the clinic to share the latest on two exciting developments in our treatment offering. The segment features our involvement in a global clinical trial exploring psilocybin for major depressive disorder, as well as our recent approval to provide ketamine-assisted therapy for PTSD.

Both treatments reflect our ongoing commitment to supporting people with complex mental health conditions through evidence-based, person-centred care.

More on the blog: www.brainandmindhub.org.au/exploring-new-hope-for-depression-brain-mind-hub-in-the-news/

20/07/2025

Not all TMS treatment is the same.

At Brain & Mind Hub Sunshine Coast, we use MRI-guided neuronavigation to map and target the exact area of the brain where TMS is delivered.

That means more precision, more personalised care, and the potential for better treatment outcomes.

If you're exploring TMS as an option for depression or mental health support, we’re here to answer any questions.

Learn more at www.brainandmindhub.org.au/our-services/tms/

18/07/2025

They did it!!! 20km in the pouring rain, raising awareness and support for mental health 💙
So proud of this beautiful team and everything they walked for today.

17/07/2025

Do you ever feel like you're fighting against your own brain to get something done?

That’s not just you, it’s brain chemistry.

Dopamine doesn’t reward the end goal. It rewards the pursuit.

When you’re in progress, your brain is firing up motivation pathways and building new neural connections (neuroplasticity in action). By understanding how your brain works, you can build lasting habits that support sustained motivation, and we’re always here to help you along the way.

14/07/2025

You don't have to be an artist to try Art therapy, it's more than just creating, it’s a therapeutic process that supports the brain and nervous system in meaningful ways.

Research shows that creative expression can reduce stress, improve emotion regulation, and promote cognitive flexibility through changes in brain activity and function.

Our Arts Therapists at Brain & Mind Hub work with children, adolescents, and adults in a person led, neuroaffirming and trauma-informed way.

Whether you're looking to explore emotion, reduce stress, or find new ways to express what’s hard to put into words, art therapy may offer a supportive, evidence-informed approach.
Learn more at brainandmindhub.org.au/art-therapy

12/07/2025

Looking after your mental wellbeing doesn’t always mean big changes, sometimes it’s the small, consistent habits that make the biggest difference.

Explore simple, evidence-informed self-care practices that may support your mood, focus and overall wellbeing.

Everyone’s needs are different, and we're always here to support you on your journey.
Visit brainandmindhub.org.au to learn more about our services.

10/07/2025

Psychological support at Brain & Mind Hub is grounded in neuroscience, clinical evidence, and real-world insight.

We recognise that mental health is dynamic, influenced by brain function, lived experience, nervous system responses, and environmental factors. Our psychology team works collaboratively with individuals to explore these layers, helping build long-term capacity and insight.

Our approach is integrative, neuroaffirming, and tailored to each person’s goals and needs. Appointments are available in-person or via telehealth.
Learn more at brainandmindhub.org.au/psychology

06/07/2025

At Brain and Mind Hub, our Dietitian uses evidence-based principles of nutritional psychiatry and lifestyle medicine to support your brain, metabolism, and mental health.

Ready to explore the link between diet and how you feel?

Head to our website and visit the Dietitian Clinic page to learn more.
www.brainandmindhub.org.au/our-services/dietitian-clinic/

04/07/2025

Curious about Neurofeedback?

This gentle, non-invasive treatment uses real-time brainwave feedback to help improve focus, mood, sleep and more.
It’s personalised, safe and backed by neuroscience.

See how it could support your mental wellbeing.
Got questions? Head to our website to learn more or reach out - we're always here to help.
www.brainandmindhub.org.au/our-services/neurofeedback-clinic/

02/07/2025

Here’s a little look inside Brain and Mind Hub Sunshine Coast

A calm, welcoming space where you can feel safe, supported and understood with no judgment, just real care.

We’re here to help you on your journey, whatever that looks like.

Want to know more or book a session? Check out our website or drop us a message anytime.
www.brainandmindhub.org.au

Address

Sunshine Coast, QLD

Telephone

+61752208793

Website

http://brainandmindhub.org.au/

Alerts

Be the first to know and let us send you an email when Brain & Mind Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.