The Beauty of Yoga

The Beauty of Yoga Women's Yoga & Meditation Retreats. Online Yoga + In Person Classes. Yoga for Menopause Certified. Yoga & Meditation est 2011. Women's Retreats.

Online Yoga Studio: vinyasa, yin & restorative yoga, meditation, pranayama practices. Small group & private sessions.

13/05/2026

Giving luxury vibes without the luxury price

gorgeous, private venue
affordable wellness

a retreat experience
curated just for women

the kind of stay that feels indulgent
without breaking the budget

✨️
Have you secured your room in August yet?

"I wish I could I gift this to all the women in my life" - Becky If you've experienced a retreat,  you'll feel this way ...
10/05/2026

"I wish I could I gift this to all the women in my life" - Becky

If you've experienced a retreat, you'll feel this way too!

You'll want all the women in your life to start thriving again in life

You'll want all the women in your life to receive this gift
💝

So if you could, who would you gift an incredible retreat experience to?

Tag this wonderful woman in the comments 👇

07/05/2026

This incredible woman transformed before my eyes - throughout each week & over the four years of sharing these annual retreats.

It's truly an honour to hold space for women to thrive & then re-enter their lives with more confidence, enthusiasm & purpose

🥰

28/04/2026

What Kind of Woman Goes on a Retreat?👇

A woman who chooses wellbeing
A woman who celebrates life
A woman who leans into a gentler way of being
A woman who knows their worth

A woman, just like You and Me

there's a long list of love for yin💗I'm sharing it all over a four day deep dive next month Mysa Movement For curious st...
25/04/2026

there's a long list of love for yin

💗
I'm sharing it all over a four day deep dive next month Mysa Movement

For curious students + teachers wanting to level up

Yoga Alliance 50hr Yin TT 21-24 May 2026

💌DM & find out more

❤️A Yin Yoga Love Story Each week, a mother &  her Yr 12 daughter arrive together for evening Yin.The mother settles alm...
21/04/2026

❤️A Yin Yoga Love Story

Each week, a mother & her Yr 12 daughter arrive together for evening Yin.

The mother settles almost instantly—eyes closed, body softening, as if she’s been waiting all day for this pause.

Her daughter is just as willing, but her stillness takes time. Her eyes flicker open, her body shifts & fidgets, gently adjusting to the unfamiliar space of slowing down.

Two bodies. Two experiences.

One shaped by years held tightly within.
One just beginning to carry the patterns of modern life—screens, study, long hours of sitting.

The mother hovers on the edge of sleep.
The daughter on the edge of distraction.

Different rhythms. Different needs.

And yet, when they leave, something unspoken is shared—
a lightness, a clarity, a quiet return to themselves.

In their own way, each found exactly what they needed.

18/04/2026

Monique followed her intuition, took the leap & enjoyed a fabulous week!

I'm already looking forward to sharing a future retreat with Monique & her friends!

Would pigeon pose by any other name be even sweeter? (Shakespeare,  see what I did there? 🤣)Not a fan of this deep hip o...
16/04/2026

Would pigeon pose by any other name be even sweeter?

(Shakespeare, see what I did there? 🤣)

Not a fan of this deep hip opener?
What about its "yin cousin" - swan pose?

A more passive shape
A different intention
A stress & release of the fascia

Different intention
Different name
Different experience

Helping teachers + students in love with this sweet Yin practice, 21st May Mysa Movement

👉50hr Yin TT link in bio

📷 Vivian Gasperotto Photography

It's actually not as hard as you think -🔸️just decide "I am worth it"🔸️tell your loved ones (they'll be stoked for you)🔸...
13/04/2026

It's actually not as hard as you think -

🔸️just decide "I am worth it"

🔸️tell your loved ones (they'll be stoked for you)

🔸️let you boss/employees know you're taking time out

🔸️all who love you actually support this decision, so cut the self doubt/guilt

🔸️add the retreat date to your diary/calendar/phone countdown - get excited, baby! You're going on a retreat 🙌

Easy!

Limited spots now remain for both the August/October retreat 🌴

💌 DM me

We can do hard things.You can do hard things. For some -it's showing up every single morning,sitting a little longer in ...
11/04/2026

We can do hard things.
You can do hard things.

For some -
it's showing up every single morning,
sitting a little longer in stillness,
breathing through the urge to leave.

Sometimes it looks like
boarding the plane,
stepping into the unknown
or plunging into cold, icy water.

It can be starting
a conversation with a stranger,
a new taste on your tongue,
& the moment you embrace vulnerability.

A retreat is not an escape.
It’s a return.

It's where the truest version of you
has space to rise.

And you remember -
you were always capable of this.

Let's hear it for Yin Yoga!👏 "I feel so calm & present" "My mobility has definitely improved" "I'm not in as much discom...
08/04/2026

Let's hear it for Yin Yoga!
👏

"I feel so calm & present"

"My mobility has definitely improved"

"I'm not in as much discomfort in my body"

(🙋‍♀️ honest feedback by real students
post yin practice!)

"My brain actually feels rested"

"I enjoy the stillness & how it makes me more aware of my body"

"I've noticed where I always hold stress/tension in my body. It feels good to let that go"

"I feel rested but energised at the same time"

👉 Have you said these same words?

👇 What would you add in the comments?

🤔 What to learn more/deepen your practice?

👉 Join me this May 2026 - 50hr Training Mysa Movement
✨️✨️✨️✨️✨️

Address

Sunshine Coast, QLD

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