
08/11/2024
We are so excited to present our lovely yogi Josh at this years yoga fest!
YOGA FEST DEETS : https://www.facebook.com/share/1Sjg4TcXnp/
Josh Andrew is a qualified Exercise and Sports Scientist with a passion for integrating holistic wellness into movement practices. With expertise in functional movement, hypertrophy and psychosomatics, Josh believes in the profound connection between mind, body and spirit. Through a blend of scientific knowledge and intuitive teaching, Josh guides students to deepen their awareness, enhance physical performance and cultivate mental and spiritual well-being. In this class, you’ll experience a holistic approach to yoga that nurtures the body’s biomechanics while fostering inner peace and balance.
Josh will be guiding you through a holistic vinyasa flow that will both strengthen, lengthen, and enhance connection to the mind and body.
See him at 1pm on the 23rd of November